19/01/2026
๐น ๐ ๐ฒ๐ป ๐ผ๐ณ ๐๐ถ๐ฟ๐ธ๐ฏ๐-๐ถ๐ป-๐๐๐ต๐ณ๐ถ๐ฒ๐น๐ฑ ๐น
Did you knowโฆ
๐ ๐ฒ๐ด% ๐ผ๐ณ ๐บ๐ฒ๐ป ๐ถ๐ป ๐๐ต๐ฒ ๐จ๐ (and 66% in Ireland) are living with overweight or obesity.
๐ Men are more likely to carry weight around their middle, increasing the risk of ๐๐๐ฝ๐ฒ ๐ฎ ๐ฑ๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐, ๐ต๐ถ๐ด๐ต ๐ฏ๐น๐ผ๐ผ๐ฑ ๐ฝ๐ฟ๐ฒ๐๐๐๐ฟ๐ฒ, ๐ต๐ฒ๐ฎ๐ฟ๐ ๐ฑ๐ถ๐๐ฒ๐ฎ๐๐ฒ, ๐ฎ๐ป๐ฑ ๐ฒ๐๐ฒ๐ป ๐ณ๐ฒ๐ฟ๐๐ถ๐น๐ถ๐๐ ๐ถ๐๐๐๐ฒ๐.
๐ก ๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ต๐ฒ ๐ด๐ผ๐ผ๐ฑ ๐ป๐ฒ๐๐: Slimming World works for men โ and it really works.
Across the UK & ROI, ๐ผ๐๐ฒ๐ฟ ๐ฐ๐ฌ,๐ฌ๐ฌ๐ฌ ๐บ๐ฒ๐ป members, proving itโs not โjust a womanโs worldโ.
โ
On average, men in Slimming World lose ๐ผ๐๐ฒ๐ฟ ๐ฑ% ๐ผ๐ณ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐๐ฒ๐ถ๐ด๐ต๐ ๐ถ๐ป ๐ท๐๐๐ ๐ฏ ๐บ๐ผ๐ป๐๐ต๐ โ enough to make a real difference to health, confidence, and wellbeing.
โ
๐ฌ๐ผ๐โ๐น๐น ๐ป๐ฒ๐๐ฒ๐ฟ ๐ด๐ผ ๐ต๐๐ป๐ด๐ฟ๐. Our famous Food Optimising plan means big, hearty meals, your favourite foods, and results you can see on the scales.
๐ฌ ๐๐ป๐ฑ ๐๐ต๐ถ๐ ๐ผ๐ป๐ฒโ๐ ๐ณ๐ผ๐ฟ ๐บ๐ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐ ๐๐ผ๐ผโฆ
If youโre already in Slimming World and have a ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ, ๐ต๐๐๐ฏ๐ฎ๐ป๐ฑ, ๐ฏ๐ผ๐๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ, ๐ฏ๐ฟ๐ผ๐๐ต๐ฒ๐ฟ, ๐ฑ๐ฎ๐ฑ, ๐๐ผ๐ป ๐ผ๐ฟ ๐บ๐ฎ๐น๐ฒ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ whoโs been talking about changing their lifestyle or reaching a dream weight โ ๐๐ต๐ถ๐ ๐ด๐ฟ๐ผ๐๐ฝ ๐ถ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐บ ๐๐ผ๐ผ.
Sometimes it takes holding their hand and walking through the door together. And thatโs absolutely okay.
Once theyโre in the room, theyโll quickly realise thereโs a seat for them, theyโre welcome, supported, and ๐ฆ๐น๐ถ๐บ๐บ๐ถ๐ป๐ด ๐ช๐ผ๐ฟ๐น๐ฑ ๐ถ๐ ๐ณ๐ผ๐ฟ ๐บ๐ฒ๐ป ๐๐ผ๐ผ.
I get it โ many men worry about being the only bloke in the room.
But trust me, they wonโt be, and Iโll support them every step of the way.
๐ Slimming World with Damian - Kirkby in Ashfield
๐ The Ashwood Centre, Portland Street, NG17 7AB
๐ Thursdays at 5.30pm & 7.00pm
๐ช Whether itโs about feeling fitter, healthier, or more confident โ this could be the moment everything changes.
Donโt waitโฆ ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ฎ๐ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ ๐๐ต๐ถ๐ ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐.