Footmonkey Podiatry

08/04/2026

Great visitor today, what a nice guy!

08/04/2026

It’s been an honour this year sponsoring Shane Owen of the Fife Flyers, look forward to the next season! Only way is up

07/04/2026

As if I couldn’t find anything more dumber than cycling 1500 miles for charity then taking up ice skating at 59……. Well here is a hold my beer moment.

Yup taken up ice hockey and I still suck at it but I will improve, I’m told the pain I’m in today will pass…… 🤕

05/04/2026

FootMonkey Podiatry – Price Update

So many patients have asked over the past couple of years about price increases and that we haven’t done them for 3 years, well I have had to admit defeat on this over the past month with happenings in the Gulf.

To keep delivering the level of care you expect, we’re making a small adjustment to our fees from 1st June 2026.

🦶 General Podiatry: £45
🏡 Home Visits: £50
🔬 laser and shockwave £60

These changes reflect rising clinic rental costs and increased expenses for travel, delivery, and stock.
We have weathered energy prices as best we could over the past 3 years since the last increase but the fuel increase has now beaten us 😢

We’re committed to keeping our services fair, transparent, and patient‑focused. Thank you for your continued support — it means a lot to us at FootMonkey.

25/03/2026

Oooft busy week this week in rehab

Great chats and up close with the best tash in the league and no matter how long I try and stretch my neck some guys are just huge!

COYF 💙💛🏒🥅

21/03/2026

Wishing Neil and all the lads the best against Ross County today.

And

Wishing Garet and all the lads a safe journey to Coventry today to take on Blaze, make us proud! I’ll be screaming at the TV with my usual encouragement.

12/03/2026

Had this guy in for rehab to speed up recovery.
Also had a great chat about hockey 🤷‍♂️ rude not to.

Match fit!

06/03/2026

So as I have previously posted Footmonkey podiatry sponsors a 13 year old hockey goalie.
He has been chosen to represent Scotland in Finland this year. This is self funded! So to
take the strain off his parents and family we are helping by auctioning off 3 signed shirts all framed and ready to hang on the wall, these would look great in a man cave/she shed.

First up is Milan Lucic, NHL legend, new looch T-shirt all signed by the man himself.
Second another NHL legend David Booth again same as Milan’s shirt new signed and framed.

Finally Dunfermline Athletic FC shirt signed by all the players again new and framed.

Tickets are £5 each, just 60 tickets per shirt.
Cost of the framed shirts are just over £100 to buy and that’s without any signatures and try and get all of these!

Message direct or pop into clinic to purchase and let’s send this lad away to represent Scotland!
As you can see they are selling quickly so don’t hold off and lose the chance of these awesome shirts.
Thank you in advance

Message me on 07936300347

27/02/2026

What do British Marathon Champions Paula Radcliffe, Sir Mo Farah, Lily Partridge, Philip Sesemann, Charlotte Purdue, Alyson Dixon, Natasha Cockram, Rose Harvey, Samantha Harrison and Eilish McColgan all have in common? 👟

They have all had a Biomechanical Assessment using Footscan technology! 👣

Marathon season is coming, are your feet ready to go the distance? 🏃‍♂️🔥

Before your mileage builds up and the long runs kick in, make sure your foundations are solid. A Footscan assessment provides a detailed breakdown of how your feet load and function under pressure 🦶🏽

In clinic, we can identify:

👣 Imbalances in left vs right loading
👣 Excessive pronation or supination
👣 Instability during the dynamic foot strike
👣 Abnormal pressure that could lead to injury

The earlier we assess, the more time you have to: ✅ Optimise your training
✅ Reduce injury risk
✅ Improve comfort in your running shoes
✅ Consider bespoke orthoses if needed

Don’t wait until something starts hurting!

Prepare properly. Train smarter. Run stronger.

📩 Get in touch to book your Footscan assessment and get marathon-ready from the ground up!
Fixed price of £60 for the full assessment.

26/02/2026

This weekend we will start out fundraising for The Kirkcaldy ice hockey club juniors that have been selected to play for Scotland in Finland this year.

We have an unavailable Milan Lucic shirt, signed and framed by Milan.

Second up a unavailable now David Booth framed an signed shirt

And third up a Dunfermline athletic football club shirt framed and signed by all the players. Yes I know we are kircaldy based 🤦‍♂️

These would look great in kids rooms, man caves and home pubs.

It will be limited to sixty numbers on a pre printed bonus ball scratch card. Winners will be announced as soon as all numbers are paid for. The winning number will receive the shirt as in the pictures.

There will be 3 scratch cards, a looch, a booth and pars one and you will be given the choice of which one. The numbers are £5 each and every penny will go towards KIHC juniors but mainly our sponsor 13 year old Matty the goalkeeper who will be traveling to Finland.

Cards will pe posted to the page Saturday and numbers of your chosen shirt will be available immediately.
£5 for a new framed signed shirt 😱😱😱 what a time to be alive!

26/02/2026

Shout out for a local business

With busy lifestyles and hectic schedules that we all seem to suffer from sometimes it’s difficult to find trustworthy businesses so here you are, look no further.
We give them 4.9 out of 5 Footmonkey’s
Honestly they really do hit 5 Footmonkey’s but hey can’t show favouritism to much ❤️

Well it's been a while since we posted on this page but we are still working away in the background!

We have been busy opening up this little place!

We are now based at 129 Station Road in Cardenden where we are offering laundry and ironing services.

Please see below for our pricelist!

Would appreciate some likes and shares on this - as it's been a while since we posted facebook won't send this out to our followers without the likes!!

Hope to see you in the shop soon!

Cara