The Movement Clinic Fife

26/09/2025

We are taking part in this event on Sunday 2nd November to support some local runners in their fundraising efforts for the Tokyo marathon.

Expect stories, strategies, and inspiration to fuel your running journey — whether you’re chasing a 5k PB, gearing up for your first marathon, or stepping into the world of ultras. There are some inspiring speakers on the line-up….this event is a must for all you runners out there.

The charities being supported are:
🌍 ACE – tackling child labour through education in Ghana & India
🎶 Chance for Children – empowering disadvantaged youth through music and creative arts
💜 JOICFP (Japanese Organization for International Cooperation in Family Planning) – promoting global sexual & reproductive health and rights
💪 Muscular Dystrophy UK – supporting families and funding vital research
🐾 Peace Winds Japan – delivering humanitarian relief worldwide and rescuing dogs in need

Please contact .mclean12 if you are interested in attending 🏃‍♀️ Michaela regularly attends our classes at The Movement Clinic and we are happy to support her in this challenge

08/09/2025

Today is world physiotherapy day and this year’s theme is the role of physical activity in healthy ageing with a focus on preventing falls. At The Movement Clinic we can support you to move in a healthy way throughout life, either through focused physiotherapy treatment or our pilates and yoga classes. We also provide accessible exercise with our chair class and can help with rehabilitation plans to increase strength and mobility and reduce risk of falls.
It’s never too late to start 💪

10/08/2025

Great start to our Sunday this morning at Pettycur…the sun was out for our practice and the water was lovely. A water element yoga practice followed by our cold water dip. Thanks to everyone who comes along and makes this such a fun event. Next event at Pettycur is Sunday 14th September. Hope to see you there 🥶❤️🌞

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09/07/2025

Téa has some availability tomorrow morning if you are looking for a last minute massage! 💆🏻‍♀️

Hi everyone! I’m Téa and I’m a Sports Therapist, you’ll find me .sportstherapy I’m super excited to say I’ll be offering massage treatments in the amazing space on a Thursday morning.

A little bit about me, I have been a sports person all my life and I’m a lover of the outdoors. As a result I understand the importance of keeping injury and pain free to continue being able to do what you love! I work with a wide range of clients from desk workers to athletes and whether you’re overcoming an injury, reaching new goals or just simply love a massage I am passionate about helping my clients to move with ease, allowing for a better quality of life!

If you have any questions or would like to book an appointment, get in touch via my Instagram and pages .sportstherapy - I Look forward to meeting you all!

Téa will be with us on Thursdays (starting 3rd July) 8am-12pm. Message and book your sports massage now 🙌🏼

02/07/2025

Thank you to clients & chair class participants for welcoming our young apprentice this morning 🫣 a childcare issue left me stuck, but you all embraced the chaos! Thank you ❤️ hopefully her shifts won’t be frequent! 🥴

01/07/2025

Do you live with a neurological condition and looking for a way to stay active and build strength & mobility? Our next block starts Monday! Tag anyone you think would benefit 🥰 https://bookwhen.com/themovementclinicfifre =ev-s26x-20250707164500

27/06/2025

A reminder about our price changes which begin on Tuesday

24/06/2025

🧠 We have a rare 2 spaces available in our next Neuro Pilates block 🧠

This is a safe and inclusive exercise class for those living with a neurological condition, designed and led by a physiotherapist. Just read what our current class are saying! 🙌🏼

If you’d like to book one of the final spaces, you can do so here: https://bookwhen.com/themovementclinicfifre =ev-s26x-20250707164500

Or message with any questions 😄

23/06/2025

We had an amazing time at our summer solstice event on Sunday. The sun came out for a bit, shame about the rain at the end. Everyone was so brave in the water as always. Here are all your pictures. We hope you had a great start to your Sunday.
We are taking a short break in July so will be back with our next beach yoga event in August. Available to book this week.

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21/06/2025

Happy international yoga day. We had such a lovely class this morning to celebrate the summer solstice as part of the first
Thank you to everyone who joined us this morning and to those who organised the festival.
I hope everyone enjoys using their citrine crystal

20/06/2025

We have 3 spaces left for this restorative and relaxing aerial pop up on Sunday!

https://bookwhen.com/themovementclinicfifre =ev-stsz-20250622100000

12/06/2025

Hi everyone! I’m Téa and I’m a Sports Therapist, you’ll find me .sportstherapy I’m super excited to say I’ll be offering massage treatments in the amazing space on a Thursday morning.

A little bit about me, I have been a sports person all my life and I’m a lover of the outdoors. As a result I understand the importance of keeping injury and pain free to continue being able to do what you love! I work with a wide range of clients from desk workers to athletes and whether you’re overcoming an injury, reaching new goals or just simply love a massage I am passionate about helping my clients to move with ease, allowing for a better quality of life!

If you have any questions or would like to book an appointment, get in touch via my Instagram and pages .sportstherapy - I Look forward to meeting you all!

Téa will be with us on Thursdays (starting 3rd July) 8am-12pm. Message and book your sports massage now 🙌🏼