Armadillo-Wellness.co.uk

Armadillo-Wellness.co.uk Learn how to take back control and run your own mind. Life is for living. Let's find out how to make

I help you cope with the mental health pandemic going on around you. I use proven solution based techniques to put you back in control of what is going on in your head.

Free Facebook Support Group
27/03/2025

Free Facebook Support Group

Energy flows where attention goes.Whatever you focus upon will appear to expand in your awareness.You will attract more ...
06/02/2025

Energy flows where attention goes.
Whatever you focus upon will appear to expand in your awareness.
You will attract more of whatever you focus upon.
Are you focusing on what you want, or on what you don't want?

14/01/2025

🚀 Next week our 90-day program launches, guiding you from Chaos to Calm.
Are you fed up dealing with the rollercoaster of life? Sick of struggling constantly?
We are offering a free introductory event on Tuesday 21st January at 6:30pm UK time.
Are you ready to embark on this transformative journey? Let's go from Chaos to Calm together! 🌈💼

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Kirkcaldy

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Our Story

Do we have a tendency to make our own life harder than it needs to be?

If we are looking for the reason, who is the one person who is always present during most of our problems?

I suspect that most of our problems tend to come from either negative emotions, ineffective strategies or limiting beliefs.

Do you ever get, Angry, Stressed, Sad, Guilty, Confused, Hurt? Do you think that interferes with your happiness?