Centre For Positive Change

Centre For Positive Change Multi-Award-Winning Yoga & Wellbeing Centre | Classes | Events | Anti-ageing & Pain Management
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The Centre for Positive Change is an Award-Winning Urban Sanctuary in the heart of Kirkcaldy with an incredible Yoga & Wellbeing Studio, Therapy Suite & Pain Clinic. The Centre has been designed to help transport you on a journey of the senses using candlelight and carefully selected natural fragrances from across the world

Scott Hutchison-McDade founded the Centre For Positive Change. He is a leading Yoga & Spiritual Teacher with a deep-rooted passion for all things wellbeing. Scott was voted Favourite Wellness Influencer 2021 at the Health & Wellbeing Awards 2021. Scott has a unique approach which draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing.

🙏🏻 ✨Friday 21st November at 7pm ✨🙏🏻
20/11/2025

🙏🏻 ✨Friday 21st November at 7pm ✨🙏🏻

20/11/2025

Sat Nam my lovelies,

I’m so excited to share that Hot Zen Yoga is officially back starting tonight, 19:30–21:00.

This beautiful session blends Hot Zen Yoga with the warmth of infrared heating, helping to ease muscle tension, support circulation, soothe the nervous system, and encourage a deeper release throughout your whole being. You’ll also enjoy a cooling cold towel, deeply restorative Yoga Nidra, and a refreshing ice pop.
the perfect combination to disconnect from the outside world and melt into pure serenity.

See you on the mat.

Oceans of Love & Light,
Scott
🙏🏻❤️🙏🏻

This week’s upcoming events:🟣 Friday night Akashic Records Workshop at 7pm🟡 Saturday Women’s Embodiment Circle at 10am🔵 ...
19/11/2025

This week’s upcoming events:
🟣 Friday night Akashic Records Workshop at 7pm
🟡 Saturday Women’s Embodiment Circle at 10am
🔵 Free 1.5 hour class tomorrow at 1pm

16/11/2025

Sat Nam my lovelies we’ve been super busy post meditation retreat and only now sharing content are you joining us next year
🍂 Scottish Borders Meditation Retreat - October Magic 2025🍂
As the leaves fell and the seasons shifted, we gathered in the quiet embrace of the Scottish Borders breathing, softening, and remembering who we are beneath the noise.

Nature’s magic, consciously collected, to create a reminder that love wins ❤️

Slow down what’s the rush.
A reminder to listen inward
A reminder that peace is always waiting.

Thank you to everyone who joined us in this sacred transition of the seasons.

Lots more content from our magical Retreat. Can’t wait for our next retreat in 2026.

Oceans of love & light,
Scott & David 🧡🍂

15/11/2025

Sat Nam my lovelies,

Every single day, our sacred space wraps us in a luminous blanket of gratitude. a celestial hug that reminds us why we do what we do.
This sanctuary we share is pure magic… a place where hearts soften, spirits rise, and the energy feels nothing short of divine.

Thank you for being part of this beautiful journey.

Sending oceans of Love & Light
Scott
🙏🏻❤️🙏🏻

Scott
🙏🏻❤️🙏🏻

14/11/2025

Sat Nam my lovelies,
We’re so excited to share the magic of sacred sound, our gong baths take you on a journey of the senses with myself & Janie both playing & creating a multidimensional soundscape.
Oceans of love & light
🙏🏻❤️🙏🏻

This weekend events:🟣 Friday Night Gong Bath at 7pm🟡 Saturday Morning Day Retreat at 10am⚫️ Saturday Evening Cacao Cerem...
12/11/2025

This weekend events:
🟣 Friday Night Gong Bath at 7pm
🟡 Saturday Morning Day Retreat at 10am
⚫️ Saturday Evening Cacao Ceremony at 7pm

✨ Five Years of Positive Change ✨Sat Nam my lovelies,It feels like only yesterday we opened our doors, yet here we are, ...
09/11/2025

✨ Five Years of Positive Change ✨
Sat Nam my lovelies,
It feels like only yesterday we opened our doors, yet here we are, celebrating five beautiful years of the Centre for Positive Change. 🌿
Our hearts are overflowing with gratitude. To every student, client, teacher, friend, and family member who has walked through our doors, supported our vision, and believed in what we do, thank you for being on our journey with us, through 5 years of evolution 💖

Over these past five years, we’ve faced highs and lows, tears and laughter, moments of doubt and waves of pure magic. Through it all, we’ve stayed true to our values, compassion and purpose, to truly be the positive change we wish to see in the world.

We are beyond proud to have been recognised along the way, winning multiple awards, including Yoga & Wellbeing Studio of the Year 2024 and Best Hot Yoga Studio in Fife 🏆✨, to name a few. At the heart of it all, our weekly Free Meditation Class continues a tradition we cherish, offering everyone the chance to find stillness, healing, and connection within our community. 🌸
Thank you for being part of this journey with us. For your trust, your light, your laughter, and your presence. Here is to the next chapter, filled with even more growth & joy for 2026. We can’t wait to share the magic with you all.
From our hearts to yours, thank you for five incredible years.

Oceans of Love & Light. 🌊💫
Scott, David & the Centre for Positive Change Family 💕

“The nights are getting dark, so that means it’s time to get cozy and make some magic at the Centre for Positive Change....
06/11/2025

“The nights are getting dark, so that means it’s time to get cozy and make some magic at the Centre for Positive Change. 🕯️☕️🖤
Join us on the 15th of November at 7pm, for a journey with cacao, community and a deeper connection to yourself.
This is a space with no judgment, where you can release and create.
A bit of time just for you away from the madness of every day life 🖤” ~ Aphra Wilson

05/11/2025

❄️🕯️ The nights get colder but there is a cosy space waiting for you in class 🧘🏻‍♀️❤️‍🔥

✨Discover the benefits of hot yoga ~ move, sweat and breathe at 📍Centre For Positive Change every Wednesday 8pm 🕯️🪷



*booking available in comments*

📑 Corporate / Staff Wellbeing Sessions 👏Our sessions are fully inclusive and ideal for enhancing focus, resilience, crea...
04/11/2025

📑 Corporate / Staff Wellbeing Sessions 👏
Our sessions are fully inclusive and ideal for enhancing focus, resilience, creativity, and collaboration within your team, empowering your team to bring their best selves to work every day
🙏🏻❤️🙏🏻

Address

Unit 58 Drive Down Through Black Gates Between Old Flexspace And Eurocarparts
Kirkcaldy
KY13NB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441592809609

Website

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Zen Yoga

Scott Hutchison-McDade is Scotland’s leading Zen Yoga teacher, with more than 20 years’ experience in the field and has been teaching since 2017.

Scott’s unique teaching style draws on his health care experience and su***de prevention training, as well as the spiritual side of Zen Yoga, whose Buddhist roots help students focus on the present moment and utilise the body’s energy systems to boost their physical, mental and emotional wellbeing.

He is also a broadcasting director and presenter of Wellbeing Radio and columnist for Holistic Scotland Magazine.

Scott, who developed Scotland’s first sound therapy combining silent disco technology and binaural beats, utilises meditation and crystal therapy in his practises, which are designed for people of all walks of life and belief systems.