Centre For Positive Change

Centre For Positive Change Multi-Award-Winning Yoga & Wellbeing Centre | Classes | Events | Anti-ageing & Pain Management
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The Centre for Positive Change is an Award-Winning Urban Sanctuary in the heart of Kirkcaldy with an incredible Yoga & Wellbeing Studio, Therapy Suite & Pain Clinic. The Centre has been designed to help transport you on a journey of the senses using candlelight and carefully selected natural fragrances from across the world

Scott Hutchison-McDade founded the Centre For Positive Change. He is a le

ading Yoga & Spiritual Teacher with a deep-rooted passion for all things wellbeing. Scott was voted Favourite Wellness Influencer 2021 at the Health & Wellbeing Awards 2021. Scott has a unique approach which draws on a fusion of ancient practices from different cultures and belief systems to form a systematic approach to emotional, physical and spiritual wellbeing.

Sat Nam my lovelies,My heart is overflowing with gratitude. I’m still pinching myself! ✨With immense gratitude and humil...
10/05/2026

Sat Nam my lovelies,
My heart is overflowing with gratitude. I’m still pinching myself! ✨
With immense gratitude and humility, I’m absolutely thrilled to share that I’ve been named a finalist in the 2026 Proud Scotland Awards.
Growing up as a neurodivergent, openly gay kid who never quite fit in, I could never have imagined a day when my truth, my journey, and the heart-driven work we create at the award-winning Centre for Positive Change and Positive Change with Scott would be celebrated like this.

But this moment isn’t just my own.
🟣It’s a celebration for every person who’s ever felt on the outside looking in.
🟡For every young soul bravely stepping into their truth.
🟢For every radiant being who still chooses kindness, even when the world feels heavy.
🥰To our extraordinary community: thank you for believing in our mission, for showing up with open hearts, and for co-creating spaces of compassion, healing, and authentic belonging.
Whatever comes next, I am deeply honoured and profoundly grateful. 🌈

Let’s keep being the Positive Change.
Oceans of love & light
Scott
🙏🏻❤️🏳️‍🌈❤️🙏🏻

Upcoming Friday Evening Events:🟣Akashic Records Workshop🟢 Sound Healing with Reiki & Hot Stones🟡 Sound Bath
10/05/2026

Upcoming Friday Evening Events:
🟣Akashic Records Workshop
🟢 Sound Healing with Reiki & Hot Stones
🟡 Sound Bath

04/05/2026

Sat am my lovelies, Our Monday Night Deep Rest class has gently evolved into a 2-hour Nervous System Reset, designed to guide you into profound states of calm, stillness, and inner peace.

This is your invitation to fully switch off, soften, and allow your body to down-regulate in a candle-lit, sacred space. Through gentle, floor-based practices, supportive props, and moments of deep rest, we create the conditions for true restoration, mind, body & soul.

✨ Limited spaces available
we intentionally keep numbers low so each student has three bolsters for full support and comfort.

You don’t need to touch your toes.
You don’t need flexibility.
You don’t need experience.

We provide everything bolsters, blocks, and spare mats so you can simply arrive and be held in the practice.

This is about the path of least resistance… allowing, not striving.

Be gentle with yourself.

Oceans of love & light
Scott
🙏🏻❤️🙏🏻

03/05/2026

Sat Nam my lovelies,
This hasn’t worked in more than 10 years and today, the prayer wheel started to spin. The prayers were sent out into the wind.
A Very Auspicious Moment Indeed.
Be gentle with yourself
Sending oceans of love & light
Scott
🙏🏻❤️🙏🏻

29/04/2026

Sat Nam my lovelies
This micro meditation is great to soothe a racing mind and reduce anxiety aiding in the down regulation of your nervous system .

All that matters is your awareness on each grain of sand passing through the timer, with each breath allow your body soften a relax

29/04/2026

Sat Nam my lovelies,
I’m so excited to return to my normal class schedule. Retreats are magical but so is our sacred studio.

See you soon
Oceans of Love & light
Scott
🙏🏻❤️🙏🏻

24/04/2026

Sat Nam my lovelies,
Flamingos 🦩 make me smile from the inside out and this is in room three at our retreat that starts today. We’re so excited to share the magic with everyone.
Oceans of love & Light
Scott & David
🙏🏻❤️🙏🏻

22/04/2026

Sat Nam my lovelies
Killin 2026: we have arrived! We can’t wait for all the 2026 students to arrive on Friday.
Oceans of love & light
Scott & David
🙏🏻❤️🙏🏻

17/04/2026

Sat Nam my lovelies ✨

A rare little opening has just appeared…

Due to a last-minute cancellation, we now have one single en-suite room available for our upcoming retreat — and this almost never happens.

Friday 24th–26th April

This is more than a retreat… it’s a gentle return to yourself.
A space to soften, to breathe, and to reconnect with your inner-standing through self-compassion, stillness, and soulful practice.

What’s included:
• Fully catered (vegan & gluten free)
• Your own private en-suite room (no sharing)
• Hot tub & sauna for deep rest
• 13 hours of heart-led teaching
• Meditation, yoga & introspective practices
• And a few beautiful surprises along the way…

If you’ve been waiting for a sign — this is it 🤍

DM us or reach out via our website to claim this space.

Oceans of Love and Light
Scott & David
🙏🏻❤️🙏🏻

09/04/2026

Sat Nam my lovelies,

My heart is so full of gratitude for all of the love & light that surrounds the Centre for Positive Change.
Oceans of love & light,
Scott
🙏🏻❤️🙏🏻

Sat Nam my Lovelies,We have an awesome offer.Love the skin you’re in this April ✨To celebrate the season of renewal, we’...
02/04/2026

Sat Nam my Lovelies,
We have an awesome offer.
Love the skin you’re in this April ✨
To celebrate the season of renewal, we’re offering a complimentary bottle of serum (RRP £20) with every facial throughout April, until stock lasts.
A little extra nourishment, a little extra glow…
because your skin deserves to be cared for, not rushed.
Take this as your invitation to pause, restore, and receive.

Book via our app or website
Oceans of love & light
Scott
🙏🏻❤️🙏🏻

Address

Unit 58 Drive Down Through Black Gates Between Old Flexspace And Eurocarparts
Kirkcaldy
KY13NB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441592809609

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