Centre For Positive Change

10/01/2026

Sat Nam my lovelies,
I hope everyone is warm and cozy. Sending an abundance of gratitude.
Be gentle with yourself
🙏🏻❤️🙏🏻

10/01/2026

🟣 Mid-week Sound Bath this Tuesday at 8pm
🟡 New class: Yin Yoga on Wednesdays at 6.30pm
🟢 Akashic Records Workshop Friday at 7pm
🔴 3.5 hour Day Retreat on Saturday at 10am

31/12/2025

Sat Nam my lovelies,

Our glow up is nearly complete and the energy in the space feels unreal.
My amazing mum has brought our Buddha water feature back to life, and it’s absolutely magical.
Oceans of love & light
🙏🏻❤️🙏🏻

We’ve got so many beautiful plans unfolding for 2026… a whole new era of Positive Change.

Oceans of love & light,
Scott 🙏🏻❤️🙏🏻

29/12/2025

🌟Down-regulation as we head towards 2026🌟
Sat Nam my lovelies, we look forward to sharing the space with you all, as we head towards the end of the year. Be gentle with yourselves 🙏🏻❤️🙏🏻

27/12/2025

🌟Upcoming Classes & Events taking you into 2026 🌟 It Starts With You.
Be gentle with yourselves 🙏🏻❤️🙏🏻

26/12/2025

Sat Nam my lovelies,
We hope you’re being kind to yourself over the festive season.

Here’s a few photos of our glow up
These photos don’t quite do our glow-up justice. There’s an abundance of beautiful energy flowing through our sacred space even more special than before… and we’re not quite finished yet.

Stay soft.
Stay kind.
Stay you.

We couldn’t have done it without the help from our amazing family, we’re so blessed.
Oceans of love & light,
Scott & David
🙏🏻❤️🙏🏻

24/12/2025

Sat Nam my lovelies,
Be kind to yourself this festive season. Sending a cosmic hug to anyone that needs one.

Oceans of love & mountains of Gratitude
Scott & David and C4PC family
🙏🏻❤️🙏🏻

18/12/2025

Glow-Up Day 5 update: "If at first you don't succeed, try, try again" is a motto we often aspire towards.

Sat Nam my lovelies, the glow up is starting to take shape and I am super excited for you all to see it from Sunday.

Can you guess what is in the picture below? We thought it would be nice to add paint glitter to the wall, to create an extra sparkle behind my teaching space. David’s initial trial with the glitter didn't quite go to plan (pictures below), but after some help from my mum (JoyFul Art with Jo ), it looks like we will have a sparkling wall once the paint dries in the morning (hopefully!)

Just because something isn't exactly as you initially wanted it, doesn't mean it is unsuccessful. It simply means you are on the path to achieving success, whatever that success looks like for you.

Our family motto is “perfectly imperfect”

Be gentle with yourselves,
Scott & David
🙏🏻❤️🙏🏻

17/12/2025

Sat Nam my lovelies, come down-regulate with us as we head through the festivities. Our festive timetable runs from 21st December to 4th January.
Be gentle with yourselves 🙏🏻❤️🙏🏻

17/12/2025

Sat Nam my lovelies, I am delighted to be involved in Kirkcaldy Yoga Festival’s Winter Solstice Programme this Sunday* (on 21st December 2025)

(*please note, booking for this class is via Eventbrite (link below) and not through our usual Gymcatch booking).

Looking forward to sharing the space with you all my lovelies.

Oceans of love & light,
Scott 🙏🏻❤️🙏🏻

Join Scott for a Winter Solstice Somatic Yoga with Hot Stones, Sacred Sound & Yoga Nidra at the Centre for Postive Change