Kirkcaldy Yoga

Kirkcaldy Yoga Small, friendly studio with a community feel offering a range of class: Gentle, Intermediate, Chair+

We offer a range of yoga styles: our Beginners, Gentle and Intermediate classes are all Hatha based, we also offer Yin, Hot Yoga and Vinyasa with Kerry is proving popular. We are always open to suggestions so if you see a gap in our timetable do get in touch and we can look at options. Our maximum class size currently is 6 so our students benefit from their teacher being able to offer more personal attention to ensure safe practice.

13/11/2023

It's almost that time of year again ... a number of people gave the gift of yoga last year - gift vouchers are available either electronically or as a gift card.

Yoga therapy for Digestive HealthTo complete my training and gain certification I need to design and teach a class and r...
01/07/2023

Yoga therapy for Digestive Health
To complete my training and gain certification I need to design and teach a class and receive feedback from the participants. Does anyone know someone who might be willing to take part in a free 2 hour workshop in August? In addition to people with bowel conditions this focus may be helpful to people with symptoms of stress, anxiety and mild depression. I'd be happy to chat with any kind soul who might like to help me ... 07999 545236

Address

Unit 13, Flexspace, Begg Road, John Smith Business Park
Kirkcaldy
KY26HD

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Our story

We offer a range of classes so there will be something for everyone from sports people wanting to enhance their training, to people who have arthritis to ladies expecting babies, seniors and everyone in between. Our maximum class size is 10 so our students benefit from their teacher being able to offer more personal attention to ensure safe practice.

Since we opened a year ago we’ve run 12 Beginners courses, introduced lots of people to our beloved Yin Yoga, run a number of workshops with plenty more planned for this year starting in January with a two hour “tune-up” of your poses (details on the website ‘News & Workshops’ page). Keep an eye on us :-)