Tai Chi Wellness Centre Clinic and Spa Kirkcaldy

10/08/2024

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15/06/2022

Receptionist needed with a keen incentive to train in massage and Chinese medicine. Training is available. A driving licence is preferred with the prospect of travel. A 2 to 3 month training induction is essential for anyone. Which may take place in Stirling, travel fees Included in training. Contact us on 01592265711 for more information and send a CV to our private messenger.

20/11/2021

Answer calls, Diary management, file management, customer service skills essential, assisting doctors and training will be given in Chinese medicine and basic massage techniques where required.

15/07/2021

Acupuncture and Herbal Remedies for Hormonal Disorders and Boost Fertility

Acupuncture has been clinically proved to be effective to boost the success rate of IVF (the success rate was enhanced from 30% to over 50%, amazing difference). It can also regulate the menstrual cycles by boosting the o***y functions and blood flow in the pelvic area. As a result many disorders including PCOS and Endometriosis can get much better and some can be cured when the inflammation in pelvic area is cleared.

Herbal remedies also help so much in this natural healing process. One of the unique benefits of Chinese herbal remedies is it assesses the individual’s system to find out what makes this lady unbalanced and based on the results a precise prescription would be made. It can boost the natural hormones so there would be almost no side effects.

To treat menopause, that’s a similar process: we check the lady’s tongue and pulses, we ask a lot questions, some are easy to understand such as when the lady would feel the hot flushes or if the lady has sweats all day or only during the night; some may be a bit difficult to understand such as the details of the digestive system and the menstrual cycle. The purpose again is to have a holistic understanding of the lady’s system and find out the personal cause for her hot flushes, excessive sweats, mood swings, etc.

The treatments have been very successful and our clients feel the general well-being also improved greatly.

14/07/2021

Providing massages within the clinic for our existing clients, record maintenance and file management.

20/05/2021

03/05/2021

Collating clients files. Diary management and computer systems. Answering phones, Speaking to clients, assisting the doctors, Time management skills essential and an eagerness to learn. Training given for basic traditional Chinese medicine for consultation procedures and short acupressure massages.

14/07/2020

We are happy to say we have finally opened our doors again 💟. Everyone has done so well these last few months sticking to the covid19 rules. Therefore we have appropriate measures in place to help ensure everyones safety. Please contact us for more information and to book an appointment on 01592265711.

05/04/2020

How has traditional Chinese Medicine helped China fight COVID-19?

26/03/2020

Ingredients: brown rice 100g, sliced ginger 20g, smashed dates 10g.

Put all the ingredients into 1 liter water and boil for 20-30 minutes.

Effects: Among all the grains, rice is specifically nourishing for the lung system. The bran layer and cereal germ of the brown rice make it even more beneficial than white rice. However those parts can be more difficult to be digested so we use ginger and dates to strengthen our stomach Qi to help digestion.

18/03/2020

Exercise Part Four: Relaxation

This part deeply relaxes and energizes the whole body through gently knocking on all the 12 meridians plus the belt meridian which runs around the waist. It encourages the energy and blood flow for the whole body and produces the best natural shield from the illness causing elements.

The 12 meridians include: three Yang meridians running along the outside of our arms: bowel meridian, triple burner meridian and small intestines meridian; three Yin meridians running along the inside of the arms: lung meridian, pericardium meridian and heart meridian. three Yang meridians along the legs: bladder meridian, gall bladder meridian, stomach meridian; three Yin meridians along the legs: spleen meridian, liver meridian and kidney meridian.

18/03/2020

Exercise Part Three: Lung Massage

This exercise is another movement in Ba Duan Jin. Through harmoniously contracting and expanding the neck, chest and upper back muscles, with the breathing, our lungs are gently massaged with this exercise. This can improve our breathing system, immunity and energy.

18/03/2020

Exercise Part Two: Triple Burner’s Regulation Exercise

Triple burner is a unique organ in Chinese medicine. Its function is to regulate Qi to flow freely through the three levels of the body: upper level including the heart and lungs; middle level including the digestive system; lower level including the excretory organs.

This exercise is a part of Ba Duan Jin. It’s to activate the triple burner system so that Qi flows freely around the whole body and keep all the organs and systems active and healthy. As a result the body can fight and repair efficiently.

18/03/2020

Qigong exercise to strengthen immunity and metabolism

Part One: Warm up

It’s the starting step of Tai Chi Quan. It helps the body as well as the mind fully relaxed. The breathing part helps the qi to be stored in Dantian to strengthen the immune system and metabolism.

17/03/2020

UPDATE: We are still open for business as usual but please adhere to these new guidelines. We need to keep everyone safe and we will continue to update you on any changes.

🚫Please do not turn up for your appointment if you have a cough, cold, fever or sore throat.

🚫Also we are unable to do any form of massage at the moment.

✅Acupuncture and herbal remedy is still perfectly safe to continue.

✅Here at the Tai Chi Wellness Centre we do our upmost to protect patients from Ill health.
Therefore with the global pandemic regarding Coronavirus we have to put certain provisions in place.

✅We believe our herbal anti viral tea can help protect against this fast spreading virus and help our bodies fight against it very well. Clinical effects in China showed the herbs we are using in this tea made a major impact in recovery. Anyone is welcome to use this tea so please phone us to find out more about it. We would also like to make sure the more vulnerable are aware of this herbal medicine as it can help them just effectively as it does a healthier person.

For anyone looking to make an appointment in our clinic who has been in a high risk area within the last 2 weeks, we advise you wait the recommended 2 weeks BEFORE attending our practice.

For new and oncoming clients who show signs of cold or flu, please use the proper measures of calling 111 to be checked over BEFORE attending our practice.

Please understand that we need to protect all our clients as well as our staff members. Please do not hesitate to contact us if you require further information. Thank you and we wish you a healthy and strong life.