Kirsty Birrell - No 53 Massage & Beauty

03/02/2026

✨️ How about a Hot Stone Massage to warm your bones on this cold and damp day 🔥

www.picktime.com/no53massage

31/01/2026

😍🤩❤️

✨ COMING SOON: Monthly Self-Care Packages ✨
I’m so excited to finally share something I’ve been pouring my heart into 💖
My monthly themed self-care packages are on the way — each one thoughtfully curated with the month in mind to help you slow down, reset, and take care of you.
Every box will include a mix of handmade items created with love, alongside carefully chosen self-care treats to match the vibe of the season 🌸🍂✨
Think cozy moments, intentional rest, and little reminders that you deserve this.
Whether you’re treating yourself or gifting someone special, these packages are all about making self-care feel easy, meaningful, and a little magical 💫
More details coming soon — trust me, you won’t want to miss this 💌
👇 Drop a comment or follow along for updates!

27/01/2026

A group dedicated to available and last-minute appointment slots. No spam, no chit chat — just quick, clear updates on openings as they come up.

📢 Please turn on notifications so you don’t miss a spot!
🕺 Ideal for anyone looking to grab a short-notice appointment.

Keeping it simple, helpful, and to the point.

https://www.facebook.com/share/g/1AJacTHJSo/

Kirsty

26/01/2026

🚼🏃‍♂️ NEW BUGGY RUNNING GROUP – KIRKCALDY AREA 🏃‍♀️🚼

Parents if you want to get back into running without stressing about childcare, this is for you 🙌

I’m starting a weekly Buggie Running Group in the Kirkcaldy area for mums, dads & carers who want to get outside, improve fitness and run with others this is running only, no walking sections.

✔️ 1x run per week
✔️ All running abilities welcome
✔️ Build fitness + confidence
✔️ Meet other local parents who enjoy running

If you’ve been wanting to get back into a routine or push your fitness while keeping baby with you, this is the perfect start.

Comment “I’m in!” or drop me a message and I’ll add you to the group with the start date, meeting point & all details 😊

Let’s get Kirkcaldy running! 💪✨

26/01/2026

Another room completed
🏋‍♀️🚴‍♀️🤸🧘
And now for the return of Workout Wednesday reels ✨️💪

24/01/2026

Happy Burns Night team 🏴󠁧󠁢󠁳󠁣󠁴󠁿
I can barely mash ma neeps after yesterday's bodypump!

23/01/2026

💆‍♀️That post-facial feeling 🥰

www.picktime.com/no53massage

23/01/2026

💪 Starting the weekend strong with some Pump & Pilates ✨️

20/01/2026

I'm looking for a roughcaster, that does smooth white finish

Drop me your recommendations ✨️

18/01/2026

✨️ Practice what you preach 🙌

After a week stomping about Spain, snowboarding, gorge walking and exploring little towns, castles & palaces, this is definitely needed 🤩

13/01/2026

www.picktime.com/no53massage