27/01/2026
Menopause Cafe Perth - home of Menopause Cafe, is back at Blend Coffee Lounge, Perth.
🌸 Wednesday 4th February 2026 | 6 - 7.30pm 🌸
Menopause can feel confusing, isolating, or just plain overwhelming - but it doesn’t have to be something we go through alone.
Menopause Cafe Perth is a relaxed, welcoming space to come together, have a cuppa, and talk openly about menopause and perimenopause. No lectures, no awkward questions, no pressure - just real conversations, shared experiences, and plenty of understanding.
✨ Why come along?
• To feel heard and supported
• To learn from others going through the same stage
• To break the silence and stigma around menopause
• To realise you’re not “losing it” - you are not alone
• To find out more to support a colleague or loved one
Whether you’re in the thick of it, just starting to notice changes, or simply curious, you are welcome. Come as you are, bring a friend, or two and meet others for meaningful conversations.
📅 4th February 2026
☕ Conversations, connection, and community
Let's make menopause part of everyday conversation 💬💛
Please book on Eventbrite to help us with numbers: https://www.eventbrite.co.uk/e/menopause-cafe-perth-scotland-tickets-1977380154271?aff=ebdssbdestsearch&keep_tld=1
(You can also just turn up on the night)
Perth and Kinross Council
BLEND Coffee Lounge, Perth
Perthshire Chamber of Commerce
Perthshire Businesswomen's Network
The Courier UK
Rowan Consultancy
Perthshire Advertiser