Strive - Sports Injury Clinic

08/03/2026

Graeme has 1 appointment available tomorrow at 09:45.
Get your pain or injury sorted out!

Book Now:
www.StriveHealth.Expert/book

Call Graeme on: 07817 460 635

25/02/2026

Graeme has 1 appointment available tomorrow at 10:30. Get your pain or injury sorted out!

Book Now:
www.StriveHealth.Expert/book

24/02/2026

I’ll never stop training.

Movement has been a constant in my life, beginning with rugby at eight and mountain biking at twelve. As a teenager, I boxed for a few years, not because I wanted to fight, but because I wanted to be stronger and fitter on the bike. Around the same time, I trained in the gym with my dad, lifting weights for function rather than aesthetics. It was never about how I looked; it was about what I could do.

At nineteen, I joined my first K*k Sool class, a decision that quietly reshaped the direction of my life. A year later, I learned to snowboard and have been heading to the French Alps ever since. In my early twenties, I taught myself breakdancing and explored acrobatics. At twenty-five, I pursued the slightly unconventional dream of becoming a stuntman, which meant levelling up across the board: more martial arts, gymnastics, trampoline, high diving, scuba diving, horse riding and swimming. None of it was random. It was all connected. It was all training.

Fifteen years ago, I qualified as a Sports Therapist, largely because I wanted to better understand my own mobility limitations. I was curious about why certain movements felt restricted and how I could improve them. That decision didn’t just help me move better; it transformed the way I train and teach. By understanding biomechanics and longevity, I was able to refine how I move, and in many ways I move better now in my forties than I did in my twenties. Exposure to multiple sports and learning to train intelligently has kept me progressing rather than declining.

Looking back, a clear thread emerges: I’ve never really stopped being a beginner.

Now, after over 26 years in K*k Sool, I see how easy it is to stagnate. Some reach black belt and drift away. Others continue attending but repeat the same version of themselves year after year. What keeps me engaged is the depth of the art. A technique I thought I’d mastered feels different. A form reveals something I’d previously missed. Sparring exposes blind spots. If you stay curious and train smart, it doesn’t run dry.

Training isn’t something I squeeze into my life; it shapes it. It influences how I handle pressure, how I teach, how I parent and how I think. For some people, sport is a chapter. For me, it’s the whole book. If you’ve stepped away from training but still feel that quiet pull back towards it, pay attention. It’s rarely just about fitness. It’s about reconnecting with the part of you that values growth.

I started at eight years old, and I’m not finished yet.

17/02/2026

Struggling with an injury or pain?

I’ve only got a few appointments left this week. Grab them before they’re gone!

Wednesday 18th @ 09:00

Thursday 19th @ 08:15
Thursday 19th @ 09:00

Friday 20th @ 08:15
Friday 20th @ 09:45

Book Now: www.StriveHealth.Expert/book

15/12/2025

❤️ Give the gift of Health this Christmas 🎄

Are you looking for a thoughtful gift for someone you care about this Christmas?

Have you considered giving them a Gift Voucher for Strive that they can use for Nutrition Advice or Sports Massage?

Customised Gift Vouchers with recipients name and value are available just send us a message to arrange.

Drop us a message now.

14/12/2025

🎄✨ Feel Amazing for Christmas! ✨🎄

The last week before Christmas is here and I’ve got appointments available to help you get rid of those aches, pains and niggles before the holidays begin.

Whether it’s a stiff neck from wrapping presents, a tight back from shopping, or those old injuries flaring up in the cold… now is the perfect time to get sorted so you can enjoy Christmas pain-free, relaxed and feeling your best.

I’m opening up extra sessions next week to make sure as many people as possible can get in before the holiday break.

📅 Appointments available next week:
Monday: 08:15, 09:00, 11:15 & 12:00
Tuesday: 08:15, 09:00 & 10:30
Wednesday: 08:15 & 09:00
Thursday: 09:00, 09:45 & 12:00
Friday: 08:15, 09:00, 09:45, 10:30 & 11:15

🎁 Don’t wait, these sessions always fill quickly in the run-up to Christmas. Treat yourself to some relief, recovery and reset before the festivities begin.

👉 Book Online Here:
www.StriveHealth.Expert/book

Let’s get you moving well, feeling great, and ready to enjoy the holidays!

Graeme
Strive Sports Injury Clinic 🎄💪

28/09/2025

BOOK NOW!
www.StriveHealth.Expert/book

04/03/2025

I hate doing DIY, but getting my certificates up does look great 🤩

I’m Qualified, Professionally Affiliated and Insured.

Get in touch if you need help with any aches, pains or injuries.

I promise I’m better at fixing bodies than I am at DIY 🤣

www.StriveHealth.Expert/book

09/12/2024

Last minute availability, don't miss it!

I have appointments available tomorrow at 09:00 and 09:45, grab one before it goes.

My diary is filling up for appointments before Xmas, so get booked in.

25/10/2024

Could Your Favourite Foods Be Hurting You?

Could Your Favourite Foods Be Hurting You?

Imagine if the foods you love are the ones making you feel unwell. Don’t keep living with the discomfort of food intolerance. Discover the foods that are holding you back with a personalized test from Carrie Temple and start feeling your best again.

📞 Call Carrie at 07900 810 663
📧 Email: nutrition@CarrieTemple.com
🌐 Book now at: www.StriveHealth.Expert/book

18/02/2024

In pain? Got an injury? Need a sports massage?

In pain? Got an injury? Need a sports massage?

Here's what I have this week:

Monday 19th @ 09:45

Tuesday 20th @ 10:30
Tuesday 20th @ 11:15

Wednesday 21st @ 09:00
Wednesday 21st @ 12:00

Thursday 22nd @ 08:15
Thursday 22nd @ 09:00
Thursday 22nd @ 09:45

Friday 23rd @ 10:30
Friday 23rd @ 12:00

Book now 👇
www.StriveHealth.Expert/book