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Natures Aid

The official page for Natures Aid - experts in natural health since 1981. Follow us on Instagram and Twitter

Explore our full range of vitamins, minerals and supplements:
www.naturesaid.co.uk/

31/01/2026

Did you know? 🤔

Winter sun doesn’t provide sufficient UVB for many of us to make vitamin D. 🌥️

Food sources and a vitamin D supplement can help maintain your routine during the colder months. Vitamin D contributes to the normal function of the immune system and supports normal bones and muscle function. 💪

Save this reminder for your winter wellness plan! 📝

30/01/2026

Winter Wellness Checklist! ❄️

Tick these small daily habits for a stronger seasonal routine:

😴 Prioritise sleep (aim for a consistent sleep/wake window).

🥤 Hydrate early and often.

🚶 Get daylight & gentle movement each day.

🍽️ Build balanced plates (protein + fibre + healthy fats; add colourful veg/fruit).

🫧 Wash hands regularly and keep surfaces clean.

🌿Keep up with your micronutrient routine (e.g., vitamin D, vitamin C, zinc, omega‑3).

Save this checklist and share it with a friend who needs a winter reset!

29/01/2026

The 10-10-10 reset: move, get daylight, then wind down. Simple steps providing a big impact on sleep and mood. 🚶😴

Comment “I’m in” and set a reminder now! ⏰

27/01/2026

Did you know? 🤔

Adding vitamin C (think citrus, peppers) to meals with beans, lentils, or spinach can help your body absorb non‑heme iron.

Vitamin C also contributes to normal immune function. Simple pairing, big impact on your plant-based plate. 🍽️🙌

Share this tip with someone doing veganuary! 🌿

25/01/2026

Unlock the secret to stronger hair, radiant skin, and healthier nails with Natures Aid Marine Collagen Liquid! 🔓

Infused with hydrolysed marine collagen and essential vitamins, this formula works from the inside out to support your natural beauty. Perfect for those looking to boost their glow and maintain youthful vitality! 🌟

Clean, allergen-free, and easy to incorporate into your daily routine. Beauty starts here! ✨

24/01/2026

Did you know? 🤔

If you’re mostly plant-based, B12 is one to keep on your radar - foods are limited, and fortified options or a supplement can help you maintain your routine. 🌿

Vitamin B12 contributes to the reduction of tiredness and fatigue, supports normal psychological function, and normal red blood cell formation.

Share this with a friend doing Veganuary! 🙌

23/01/2026

Try the 3-2-1 gut routine this week: 3 plants, 2 glasses of water, 1 fermented food/probiotic. Your future self will thank you. 🌿🥤

Save this checklist and tick it off daily. ✅

21/01/2026

Omega‑3 Spotlight 🐟

Omega‑3 fatty acids (DHA/EPA) play important roles in everyday wellbeing. Here’s how to make them part of your routine! 👇

▶️ Include oily fish like salmon, mackerel, sardines in meals where you can.

▶️ Choose a quality fish oil supplement if diet alone is challenging.

▶️ Take with food for comfort and consistency.

▶️ Store as directed (cool, dark place) and check purity/quality standards.

DHA and EPA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision.🫀🧠👁️

20/01/2026

Glow from within with Natures Aid Collagen Beauty Formula! ✨

Packed with hydrolysed marine collagen and essential nutrients like Vitamin C, Zinc, and Biotin, this powerhouse formula supports healthy skin, hair, and nails. Say hello to radiant beauty and strength every day! 💖💅

Get yours today: https://www.naturesaid.co.uk/discover-our-range-c12/womens-health-c33/marine-collagen-liquid-5000mg-strawberry-lime-500ml-p302

19/01/2026

Our complete multivitamin and mineral supplement provides all your essential daily nutrients, including:

▶️ Selenium to support the maintenance of normal hair and nails, normal thyroid function and to protect the cells of the body against oxidative stress.

▶️ Calcium & Magnesium for the maintenance of normal bones and normal muscle function.

▶️ Iron for the formation of normal red blood cells.

▶️ Vitamins A & D for the maintenance of normal function of the immune system.

Here's just one of the many 5 star reviews from our Amazon.co.uk customers! ⭐⭐⭐⭐⭐

Get yours now: https://amzn.eu/d/0Has4UF

17/01/2026

Power up your mornings with the PFF formula: Protein, Fibre, Fat. 🔋

Small change, steady energy. 💪

What’s your go-to breakfast?

15/01/2026

Veganuary – Nutrients 101 🌱

Building a balanced plant-based routine? Here are key nutrients to keep on your radar! 📝

B12 - contributes to the reduction of tiredness and fatigue and supports normal psychological function. 😴

Iron - pair with vitamin C to increase non‑heme iron absorption.

Vitamin D3 (vegan) - contributes to the normal function of the immune system and maintenance of normal bones and muscle function. 💪

Iodine - contributes to normal cognitive function and normal thyroid function. 🧠

Zinc - contributes to the normal function of the immune system and maintenance of normal skin, hair, and nails. 💅

Calcium & Vitamin K2 - work together for the maintenance of normal bones. 🦴

Share this checklist with a friend doing Veganuary! 🌿

Address

St. George's Park
Kirkham
PR42DQ

Telephone

+441772686231

Website

http://www.naturesaid.co.uk/

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