Orkney Bump to Baby Support

24/07/2025

Out of office for 2 weeks, bookings for all August start classes are now live on the website so do book in and I'll see you all when I'm back 😊

www.orkneybumptobabysupport.com/book-online

S🙏

21/07/2025

Tomorrow is the last class of Pregnancy Yoga before my two week summer holidays break. Come and get your stretch on!

www.orkneybumptobabysupport.com/pregnancy-yoga-booking

🥰

14/07/2025

It's that time of month again 🥰 that's right... FREE Restoritive Yoga in Burray!

This Wednesday from 7-8 in Burray Hall. Message me to reserve a spot.

First spaces go to residents of Burray and South Ronaldsay (a huge thank you to their association again for including me in the wellbeing funding bid 🙏🙏). Anyone beyond these islands can sign up for the waitlist and get any remaining spots ☺️

Let's get out chill on 💆

03/07/2025

What fun it's been seeing all these babies grow this year. Thanks to everyone who came to a class, I think we all had a blast!

27/06/2025

We've had a fab start to the year and cherish each and everyone of you who chose us to support you through this remarkable journey 🥰🥰🥰

Thank you all and to the yoga mums, bumps and babies too! 🙏

We're open for booking September through December 2025, just pop us a message ☺️

Sara and Imogen x

25/06/2025

New research has shown that women with ADHD experience more physical complications during their pregnancy and childbirth, and experience more mental health difficulties during the first year postpartum than neurotypical women. However, there is no research seeking to understand how or why women with ADHD have these experiences, coming from their perspectives.

That's why researchers at University College Dublin are conducting interviews to understand the lived experience of pregnancy, childbirth, and the first year postpartum to develop tailored support for women with ADHD.

To express your interest or for more information, email Dr Christina Seery at christina.seery@ucd.ie

This study was approved by the University College Dublin Institutional Research Board - Humanities committee (HS-25-37-Seery-Bramham)

24/06/2025

There's 5 more Pregnancy Yoga sessions before I take a short 2 week break from teaching for the summer holidays.

Tonight is Restoritive Yoga 🥰

You can get drop - in passes for each individual class at www.orkneybumptobabysupport.com/pregnancy-yoga-booking

The new blocks will start August 12th and booking will open July 29th✨

📷 Thank you as always to Kirstin Shearer Photography for the lovely photos!

11/06/2025

Join the peer supporters from Nurture and Nourish NHSO this Saturday morning at King Street Halls 🥰

There will be lots of fun activities for little ones and treats and a cuppa for adults.

🤱🏼NHS Orkney - Nurture And Nourish are celebrating Scottish Breastfeeding Week next Saturday with an event in the King Street Halls.

There will be lots going on and it would be lovely to see lots of families there!

06/06/2025

Let's try this again 🙈 sorry I put the wrong dates originally folks!

If you feel in need of some more immediate R&R then sign up for this FREE class next week!

First spots are reserved for residents of Burray and South Ronaldsay, but the waitlist is open for everyone.

Next Thursday the *12th* from 7-8pm in the Burray Hall 😊

31/05/2025

A big thank you to Burray Community Association and Playgroup for inviting me along this past Thursday, I had a blast! Can't wait to keep coming along for the rest of 2025 and into early 2026 🥳 I'll be back once a month for the toddler sessions and once a month for evening parents-only sessions 🧘

🙏

29/05/2025

There are drop in spots for Pregnancy Yoga this block. While both Mum and Baby classes are full do pop me a message to be on the wait list. There are sometimes classes that folk can't make so the odd space does become available 😊
https://www.orkneybumptobabysupport.com/pregnancy-yoga-booking

Xx

23/05/2025