Orkney Bump to Baby Support

09/01/2026

Snow Update: Just to confirm, with a number of you out of town and even one from Shapinsay, I'm postponing the start of these classes to next week as well.

Thank you all for being so accommodating to the others who are still finding tricky to get and about 💛

See you next week!

S

06/01/2026

There's still time to sign up to the mum and baby/toddler classes on offer due to start this Friday 🧘

www.orkneybumptobabysupport.com/book-online

& with the cancelled class tonight, the new block of Pregnancy Yoga will start Jan 13th ☺️ so still time to sign up for that too!

Can't wait to see all you mums, bumps and babies back at yoga 💛 Noust Studio is pretty snowed at the mo' in but I'll have it well cleared by Friday as long as the weather doesn't bring more unfavourable conditions! 🤞

06/01/2026

Due to the snow the first class of this block has been moved to next week with the block finishing Feburary 10th,if anyone else still wants to sign up for next week then there's now time ☺️

www.orkneybumptobabysupport.com/book-online

Take care and stay safe 💛

21/12/2025

We had a lovely, fun session to Christmas music on Friday to finish out 2025.

Merry Christmas and happy holidays to you awesome mums, dad's, bumps and babies! It's been a fantastic year ✨

Imogen and I supported 4 births (Imogen supporting 3 at home, and myself supporting 1 in hospital)

I've taught 10 mum and baby blocks (5 younger baby, 5 older baby)

I've been down in Burry almost twice a month teaching evening yoga for parents and playgroup toddlers yoga since May.

Selena came on board to teach toddler yoga, which I'll continue in 2026.

I taught 6 pregnancy yoga blocks.

Imogen and I taught 4 couples bespoke hypnobirthing classes.

And we moved into the new .studio 💞

I appreciate each and everyone of you, thank you!! 🙏🎄

19/12/2025

Oh what a year it's been! I'm going to do a thank you/Christmas post, but first I've finally got the new blocks listed on the website for January 😊 took me a minute 😆anyways, I thought I should let everyone know, maybe a last minute Christmas pressie from a loved one??

www.orkneybumptobabysupport.com/book-online
(or message me for the older toddler class)

Its been super to have you all come along this year and ask to keep coming along with these new toddler classes 🥰 you all booking the classes and showing up allows me to make this my living (which I absolutely LOVE) and to keep putting the classes on for the Orkney community.

I literally could do it without you!

S

10/12/2025

Ready for take off 🛫

30/11/2025

Every so often some of you ask about the playlists at Pregnancy or Mum & Baby Yoga.

I've got a number, but here's a great one that combines many! https://open.spotify.com/playlist/5dAyQmPkUeEckmgTWsG6QL?si=5v2xFXujR_6oFKYQuQLR2w&pi=1LQig76pR3qgK

For labour it can also be great to have powerful songs and honestly in particular circumstances I'd probably even appreciate Savage by Megan Thee Stallion, or Good as Hell by Lizzo. I loved hearing You've Got the Love by Florence and the Machines at a birth earlier this year, so uplifting in an intense moment.

It absolutely is not needed, but music can be a great way to set and keep the tone at your birth, just like listening to affirmations or hypnobirthing scripts can be 🌟

Playlist · SarasanaYoga · 74 items · 5 saves

17/11/2025

We're excited to announce a new class with a new teacher who is in Orkney for the next month!

Lots of you have been asking about a toddler yoga class and here it is 🥰 www.orkneybumptobabysupport.com/toddler-yoga-booking

Classes will start this week and run for 4 weeks consecutively, Fridays 10:30-11:15 .studio
encompassharmony is a doula, perinatal yoga teacher and Ayurvedic practitioner from Canada.

Its been a joy getting to know Selena these past weeks and I'm excited for you all to get to experience her practice and style of teaching.

Happy Yoga-ING 🧘

Sara

14/11/2025

This is so brilliant to see! I did the training with Molly O'Brian back in 2022 and she has such a fab programme. Used it on at couple births here too, to much success. Yay Zoe 💖

12/11/2025

Loving the posts at Home-Start Orkney 😍 what a wonderful idea

07/11/2025

First classes in the new space and they were great! So pleased to share this space with all you lovely mums and busy babies 🥰

First shot is the younger babies class where the little t***s mostly stay on the baby mats. Second shot is of the older babies class where we have a central toy area and a secure space too (aka the baby jail - sorry babies!)

There are two drop in spaces in both classes, bookable at www.orkneybumptobabysupport.com/book-online

Would be fab to join the fun!

🧘👶🧘

10/10/2025

Holding you all dear in our hearts this month and always 🫂