
13/07/2025
The 2025 Island Games have arrived!
Wishing all the competitors good luck!!
Go Orkney
I am qualified Physiotherapist teaching Modified Pilates. Pilates aims to help improve strength, flexibility and core stability. Currently classes are full
Kirkwall
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As a physiotherapist I have trained with the Australian Physiotherapy and Pilates Institute to teach modified Pilates. To ensure my clients gain the most out of Pilates it is important that to do an introduction session (45mins-1hour). This includes an assessment and introduction to Pilates. When the introductory session is complete, you can join any of the classes being taught. Costs: Introductory session: Costs £28. It includes an assessment to gain information about any problems/injuries you have, specific goals you wish to achieve and what will make it fun for you. It will also include teaching of the 5 basic Pilates principles and level 1 exercises.
1:1 Is £ 28 for a private session (currently on a Wednesday night)
Classes:
Currently in Finstown or Kirkwall