Fiona Gray - Complementary Therapies

11/09/2025

https://www.facebook.com/share/p/16sSgQkn3k/

Towards the end of this year I will be setting up my first physical location and it's not in Aberdeen.

After many, many years spent in Aberdeen I have made the decision to return to Orkney where I will be offering in-person Nutritional Therapy consultations. I will continue to offer online appointments via zoom but I am looking forward to physically sitting down with my current and future clients face-to-face!

There are no dates set in stone as of yet, but stay tuned as I will be updating new details on here and on my website ➡ www.rachelpeace.com

19/07/2025

What a fantastic week we have all had here in Orkney, soaking up the awesome atmosphere of the International Island Games.
Well Done to all the organisers and volunteers, from a spectators point of view, who made it all run like clockwork.
A HUGE CONGRATULATIONS to all the athletes who have excelled themselves, achieving PB's and winning lots of medals and for making it a joyous week for us all to remember with so much pride. 💖
WELL DONE ORKNEY!! ✨ 🥇🥈🥉✨

Some well deserved TLC needed now to recharge, renew and reset. 🥰

Athletes push their limits and recovery matters just as much as performance.

That’s where the EMMETT Technique comes in 💪

This gentle, targeted approach may help reduce muscle tension, support flexibility, and promote faster recovery, making it a valuable tool for athletes of all kinds.

🏃‍♂️ Many long-distance runners have reported improved range of motion and less post-race soreness after EMMETT sessions.

🧠 It works by using light touch on specific points to reset muscle memory and support natural function, no deep pressure or manipulation needed.

💡 Tip: Incorporating EMMETT sessions in your training cycle (especially post-event) may assist in restoring balance and reducing the risk of strain.

19/06/2025

Not just for today... but everyday. 💞

11/06/2025

UPDATE - SPACE NOW TAKEN

✨CANCELLATION SPACE✨ TOMORROW (12th) at 9.30am

To book this space either private message or book online.

05/05/2025

18/04/2025

I wish you all a Happy Easter Weekend. 🐣🐰

11/04/2025

Update: Space now taken

✨✨CANCELLATION SPACE TOMORROW (12th) at 10am✨✨

20/03/2025

HAPPY SPRING EQUINOX!

She turned to the sunlight and shook her yellow head and whispered to her neighbour "Winter is dead" ~A. A. Milne