Point of Light

14/02/2026

I am loving the Olympic Games.
A variety of sports, stories, results.

Last night, during the mens half pipe I smiled.

Why?

One competitor used Tai Chi another used a Tapping point as part of their start line prep.

Ground. Calm. Focus. Regulate the nervous system.

You may not be competing for a Gold 🥇
Doesn't matter. You step into life each day.
It makes a difference.
And if you don't believe me...
Believe the Athletes

Because

It works!

11/02/2026

I have the Magnificent Seven. 💜
Thank you for your interest.

Help ❤️

I am looking for 6 willing volunteers who would like to learn something about themselves. (This is not for coaches or therapists.)

The challenge is that you will need to speak to me!

The mission. Should you choose to accept it.

Take part in my online Breakdown to Renewal audio programme.

You will fully participate and listen to the input and experience the process.
When you have finished the 5 sessions, you will be able to share your feedback with me. This will be done via zoom and will take up to an hour.
I want to use your experience in testimonials.

Why?

I know that the content can make a difference.
I want to make it user-friendly.
I want to be able to share testimonials of your experience.
I want to take your feedback and make any changes that support those who listen in the future.

My hope is that this opportunity is Mutual.
You get free access to a deeply personal learning opportunity.
I get to hear how it is working and use your feedback in testimonials.

If you would like to be one of the 6 leave me a message below or DM me via Messenger or email.

Breakdown to Renewal is based on my own experience of facing a significant dip in my Mental Well-Being.
In sharing my story, I offer journal questions and explore the relationship we have with our internal voices.
The ones who say things like, "Not good enough." "Don't cry" "Don't be stupid"
There may be parts of you that you turn your back on.
Breakdown to Renewal invites you to look at them. Perhaps for the first time.
This audio experience calls on you to have compassion and care for the anxious, fearful , grief stricken parts that reside within you. The emotions that you had no opportunity to process (so far)

If you leave with anything. It will be understanding yourself more.

04/02/2026

What are you granting yourself this week?
Choose it , choose you.
Without guilt.
💜
With love for who you are.
Right now.

You are what you experience. You experience what you express. You express what you have to express. You have what you grant yourself.

09/01/2026

Thanks to George Kennedy This is my current listening on audible.
Thanks for the recommendation.
I do have my usual books on the go and this is my fictional space, which does happen to involve space.😄

No spoilers from me ☺️

I do like to have read a book before seeing the film.

My favourite continues to be To Kill a Mockingbird ❤️
Such a true - book to film was made.

What are you reading or listening 🎧 to just now?
And what books to films are your favourites?

06/01/2026

These are the tools that support me in my work with you.

I have a selection of rattles. The one on the left is from Avebury , I bought it when visiting the stones. The willow one is filled with acorns and made by Karen Spy .

I have a selection of drums. My Remo one is used most frequently. I rescued drums from Inverurie a few years ago so that I can hold drumming circles.

I have 3 beaters that I choose. The manta ray in honour of my friend Trish. I also have an owl and a woodpecker.

I have a beautiful selection of crystals. Continually adding to that collection.

I can never have too many boxes of Oracle cards ☺️.
I use these more and more with clients who enjoy selecting one at start or end of their session.

And , if I'm doing a fire ceremony for you we definitely need those matches.

03/01/2026

3rd January.
Tonight is the arrival of a Super moon.
Also know as the Wolf Moon.

Hoping to have a fire tonight.

Consciously release what no longer serves me
Honour the grief that may arise
Be grateful for my intuition and instincts
Drum and welcome new beginnings
And why not howl to the moon?
Express through my voice,
Release the sadness
Call on the new

Wolf Moon Blessings xx
From me to you

20/11/2025

The sunset is creating a special light this evening.
Have a look outside.

14/11/2025

Point of Light is celebrating. This week I received my ESIA.
I am having a wee dance round my Supervision Sanctuary.
It was one of my 2025 Professional missions.

"ESIA EMCC stands for the European Supervision Individual Accreditation from the European Mentoring and Coaching Council. It is an internationally recognized accreditation for professional supervisors, demonstrating they have the required knowledge, ability, behaviors, and skills to apply their experience effectively in practice."

I started this journey in January. Step one being to apply as a Senior Practitioner.
Once that mission was complete ✅ I moved onto the ESIA.

Collected Testimonials - the best part of this process was having My Way mirrored back to me in my client's words. Overwhelming and touching. Thank you to all the coaches who supported me.

Thank you to Carrie Day and Ian for your references

Sending reflections of Supervision sessions.
Sending reflections of Supervision of my Supervision
Evidence my training and experience.
Track my total Supervision hours (+420)

It is over ten years since I trained with Coaching Development . Met fantastic people who are still my friends today. My Supervision training with Colin Brett and Hilary Oliver MCC gave me the confidence in myself to become self employed and Point of Light grew from then.

It's not been easy. A special thanks to Stephen Clements, PCC - the light at the end of the tunnel was not a train 🚂 ☺️👍

03/11/2025

What would you choose?

Camping chair
Log
Mossy forest floor
Tree Stump
Picnic Blanket

When I welcome you to my Supervision Sanctuary I visualise us around the Fire 🔥 Settled in a clearing. Held by an ancient grove of trees and nature.

What would be your choice of seat?

I am currently looking for coaches who may be seeking Group Supervision.

Sessions are two hours long.
With 4 attendees.
4 to 6 weekly
Price transparency - £90 per 2 hour session

Are you ready to go Beyond the Edges?

The fire is lit.
Waiting for you.
Grab your seat. Your way.
You are welcome.

UK ICF
EMCC Global
EMCC UK

03/11/2025

What would you choose?

Camping chair
Log
Mossy forest floor
Tree Stump
Picnic Blanket

When I welcome you to my Supervision Sanctuary I visualise us around the Fire 🔥 Settled in a clearing. Held by an ancient grove of trees and nature.

What would be your choice of seat?

I am currently looking for coaches who may be seeking Group Supervision.

Sessions are two hours long.
With 4 attendees.
4 to 6 weekly

Are you ready to go Beyond the Edges?

The fire is lit.
Waiting for you.
Grab your seat. Your way.
You are welcome.

UK ICF
EMCC Global
EMCC UK

01/11/2025

Sound on for the full story.

There was the song.
There was a lighthouse.
The wave idea came from my 40th Birthday necklace. ( Thanks Dad and my sister )

Point of Light is 12 Today 🎂🎈

Now offering:

Executive and Life Coaching
Trauma Tapping Technique
Shamanic Practitioner Insights and Ceremonies
Family Constellations
Drumming Circles
Internal Family Systems informed.
Team Coaching
Coach Supervisor
ICF Coach Mentor

ICF Professional Certified Coach
EMCC Senior Practitioner

My learning has never stopped.

Alot has happened in the course of 12 years.
I'm here if you need me 💚💜