Kathryn Dean Sports & Remedial Massage and Complementary Therapies

04/02/2026

💚 Gentle Support Through Lymphatic Drainage Massage 💚

Today is World Cancer Day.

“Behind every diagnosis lies a unique human story - stories of grief, pain, healing, resilience, love and more. That’s why a people-centred approach to cancer care that fully integrates each individual’s unique needs, with compassion and empathy, leads to the best health outcomes.” (worldcancerday.org)

For many people navigating cancer treatment or recovery, the body carries more than just physical symptoms—it holds fatigue, swelling, and emotional weight too.
Lymphatic Drainage Massage is a very light, slow, and nurturing technique designed to support the lymphatic system. For cancer patients, it may help with:

Managing lymphoedema-related swelling

Encouraging relaxation and a sense of calm

Supporting comfort and body awareness during a challenging time

As a soft tissue therapist, my approach is always gentle, respectful, and tailored to where you are at—physically and emotionally. Treatments are adapted carefully, and I work within safe guidelines, often alongside recommendations from your medical or oncology team and always with their prior approval to treat. This work isn’t about “fixing” the body, it’s about supporting it, listening to it, and offering a moment of ease when it’s most needed.

If you or someone you love is curious about whether lymphatic drainage massage could be appropriate, I’m always happy to chat and answer questions 💬

✨ Kindness to the body is powerful medicine. ✨

An international awareness day led by the Union for International Cancer Control (UICC) to raise worldwide attention and inspire action for a cancer-free future.

12/01/2026

SPACES
Friday 16th Jan
Please message to book x

02/01/2026

Happy New Year to each and every one of my lovely clients. I hope 2026 is full of love, peace and good health. I look forward to seeing you soon xx

24/12/2025

A very Merry Christmas and Happy New Year to all my lovely clients. This year has been the busiest yet so thank you for your continued support.
I am working on 29th and 30th with a few spaces left should anyone be in need. In the meantime have a lovely Christmas period 🎄🤶

22/12/2025

🎄GIFT VOUCHERS 🎄

If you need a last minute gift we have treatment vouchers available for collection up to Christmas Eve. There is no better gift than that of time for yourself and looking after your health. Available for treatments with myself and Cait or why not combine the two!
Beauty by Cait Castle

07/12/2025

Cait has been busy today, you can’t beat Christmas nails 🧑‍🎄 There is limited availability before Christmas, hurry so you don’t miss out!

Festive Red Gel Nails ❤️✨

A classic Christmas red — glossy, bold, and perfect for the holiday season! 🎄💅
Simple, stunning, and full of festive vibes.

Book your Christmas nails now! 🎅✨

30/11/2025

Cait’s December availability x

🎄✨ DECEMBER AVAILABILITY ✨🎄

The holiday season is here, and appointments are filling up fast! If you want to look your best for parties, photos, or just some self-care before the new year, now’s the time to book💕

📅 Remaining December Openings:
• Sunday 7th
• Saturday 13th
• Saturday 20th

Secure your spot before the month is fully booked!
📲 DM to schedule your appointment.

Can’t wait to glam you for the holidays! ❄️

24/11/2025

A little Monday morning magic! Look at the reaction to those needles. This client has been experiencing knee problems and issues with his Iliotibial band (IT band). Upon investigation the medial meniscus in his knee felt strained, which makes the knee feel like it is going to give way. Which, especially in more senior clients has quite an impact as it starts to affect their confidence with walking in general, going up and down stairs and even just standing from a seated position. Following an initial assessment, soft tissue treatment and acupuncture this client felt a huge improvement. He has been given some stretches to do at home and hopefully will continue to improve.
Acupuncture is available as a stand alone treatment or I often include it as part of a soft tissue/sports massage treatment where I feel it would be beneficial. The results speak for themselves.
Have a lovely Monday x

21/11/2025

Not a bad office view, as my first client this morning pointed out! We are all set up with a very warm and cosy treatment room and heated couch on such a beautiful chilly day. There are still a few appointments available next week so please drop me a message to book and have a lovely weekend xx

19/11/2025

Is it safe to mention the c world yet? I’ve had quite a few people asking when I am working over Christmas so will pin this here. I will obviously try and fit in any emergencies so please drop me a message. The 2026 diary is open!

06/11/2025

We are very excited to have Beauty by Cait Castle join us here at North Cliff Farm, just in time for party season. Cait is available at weekends and some evenings, please give her a follow to support another budding new business 💕

I had the pleasure of creating this elegant blue gel set💙A timeless shade with a modern touch.

Book your next gel manicure and experience the difference💅🏼

https://www.sumupbookings.com/beauty-by-cait

02/10/2025

😔Cancelled appointments & No Shows😔

Unfortunately this week I have had two clients not turn up and one cancel an hour before their appointment.

Your appointment time is reserved especially for you. I understand that life happens and sometimes schedule adjustments are necessary. However, to ensure fairness and availability for all clients, I kindly ask that you observe our cancellation and no-show policy.

📅 Cancellation Policy:
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.
Cancellations made with less than 24 hours' notice will incur a cancellation fee of 50% of the scheduled service.

🚫 No-Show Policy:
If you miss your appointment without notice, a 100% no-show fee will apply.
Repeated no-shows may result in the need to prepay for future appointments.

This policy allows us to manage our schedule effectively and offer appointment times to other clients in need.
Thank you for your understanding and continued support.