Kathryn Dean Sports & Remedial Massage and Complementary Therapies

10/04/2026

Very excited for Cait who will be joining The Beauty Barn from 1st May xx

Hi, I’m Cait, a Nail, Brow, Waxing and Facial Technician at The Beauty Barn. I have 4 years of experience in the beauty industry, I love creating a relaxing, friendly space where clients can unwind and enjoy a little pamper.
I’m known for my bubbly personality, I aim to make every appointment feel comfortable, welcoming, and tailored just for you. I offer a range of treatments designed to help you feel refreshed, confident, and your absolute best. Whether you’re visiting for a quick refresh or a full pamper, I’m here to make your time at The Beauty Barn a truly enjoyable experience.
Call or text me on 07743 674277 to book, alternatively click the link to book online. https://www.sumupbookings.com/beauty-by-cait

Looking forward to seeing you soon,

09/03/2026

Acupuncture in the back to treat foot pain!

This lady presented with pain on top of both feet. Having checked for mid foot strains, fibula strains and tension in the affected muscles all looked remarkably good. It turns out L5/S1 was fused many years ago.

The L5 nerve path exits between the L5 and S1 vertebrae, controlling foot dorsiflexion (lifting the foot upward) and big toe extension. It provides sensation to the top of the foot and the outer shin. Further investigation found significant tension in the lower lumbar muscles which were treated with soft tissue techniques and acupuncture. This helped to relieve muscle tension, back pain disappeared and so did the foot pain. This is work in progress, we will check up again next week but so far so good 🤞Sometimes you have to be a detective!

This week’s diary is full but appointments are available next week. Enjoy the rest of your Monday x

23/02/2026

CANCELLATION POLICY

Just to reiterate our cancellation policy. Unfortunately it has become necessary lately to impose this.

To ensure fairness to all clients and to protect appointment availability, we kindly ask that you provide at least 48 hours’ notice if you need to cancel or reschedule your appointment.

Appointments cancelled with less than 48 hours’ notice, or missed appointments (no-shows), will be charged the full treatment price.

Clients who cancel late or do not attend their appointment may be required to pay in advance when booking future treatments.

NEW CLIENTS
All new clients will be asked to pay a non-refundable £10 booking fee at the time of scheduling their first appointment. This fee will be deducted from the total cost of the treatment on the day of your appointment.

We truly value each and every client and aim to be as flexible and understanding as possible. Unfortunately, due to a small number of missed and last-minute cancellations, it is necessary to instil this policy.

🙏Thank you for your understanding and continued support🙏

23/02/2026

Acupuncture has been available for a year now and we have seen fabulous results. As an addition to a ‘western’ practice it is extremely useful to help relieve muscle tension and provide pain relief as well as many other benefits. Clients with various arthritic issues report a significant improvement, we have even successfully treated insomnia. Available as an individual treatment or can be included with soft tissue therapy. Drop me message if you would like further details x

We have seen more amazing results with acupuncture this week, the circulation visibly increases before your eyes! Loving how beneficial it is for such a wide variety of conditions/symptoms.
Next week all that is available is Monday morning at 9.30, otherwise the diary is full.
Have a lovely weekend 🙏

14/02/2026

❤️ HAPPY VALENTINE’S DAY ❤️

To each and every one of my lovely clients. Show love and appreciation today, especially for yourselves 💕

04/02/2026

💚 Gentle Support Through Lymphatic Drainage Massage 💚

Today is World Cancer Day.

“Behind every diagnosis lies a unique human story - stories of grief, pain, healing, resilience, love and more. That’s why a people-centred approach to cancer care that fully integrates each individual’s unique needs, with compassion and empathy, leads to the best health outcomes.” (worldcancerday.org)

For many people navigating cancer treatment or recovery, the body carries more than just physical symptoms—it holds fatigue, swelling, and emotional weight too.
Lymphatic Drainage Massage is a very light, slow, and nurturing technique designed to support the lymphatic system. For cancer patients, it may help with:

Managing lymphoedema-related swelling

Encouraging relaxation and a sense of calm

Supporting comfort and body awareness during a challenging time

As a soft tissue therapist, my approach is always gentle, respectful, and tailored to where you are at—physically and emotionally. Treatments are adapted carefully, and I work within safe guidelines, often alongside recommendations from your medical or oncology team and always with their prior approval to treat. This work isn’t about “fixing” the body, it’s about supporting it, listening to it, and offering a moment of ease when it’s most needed.

If you or someone you love is curious about whether lymphatic drainage massage could be appropriate, I’m always happy to chat and answer questions 💬

✨ Kindness to the body is powerful medicine. ✨

An international awareness day led by the Union for International Cancer Control (UICC) to raise worldwide attention and inspire action for a cancer-free future.

12/01/2026

SPACES
Friday 16th Jan
Please message to book x

02/01/2026

Happy New Year to each and every one of my lovely clients. I hope 2026 is full of love, peace and good health. I look forward to seeing you soon xx

24/12/2025

A very Merry Christmas and Happy New Year to all my lovely clients. This year has been the busiest yet so thank you for your continued support.
I am working on 29th and 30th with a few spaces left should anyone be in need. In the meantime have a lovely Christmas period 🎄🤶

22/12/2025

🎄GIFT VOUCHERS 🎄

If you need a last minute gift we have treatment vouchers available for collection up to Christmas Eve. There is no better gift than that of time for yourself and looking after your health. Available for treatments with myself and Cait or why not combine the two!
Beauty by Cait Castle

07/12/2025

Cait has been busy today, you can’t beat Christmas nails 🧑‍🎄 There is limited availability before Christmas, hurry so you don’t miss out!

Festive Red Gel Nails ❤️✨

A classic Christmas red — glossy, bold, and perfect for the holiday season! 🎄💅
Simple, stunning, and full of festive vibes.

Book your Christmas nails now! 🎅✨