08/04/2026
Pregnancy and birth change your body in ways no one fully prepares you for and your pelvic floor is one of the most affected areas 😬
During pregnancy, the pelvic floor carries increasing weight from your growing baby. Hormones soften connective tissue, and muscles are placed under constant strain. Then birth (whether vaginal or C-section) can further weaken or stretch those muscles. The result for many women? Leaks when you cough or exercise, heaviness, reduced core strength, lower back discomfort, and a feeling that things just aren’t as strong as they used to be.
Pelvic floor health isn’t just about bladder control , it supports your core, posture, spinal stability and long-term pelvic organ health. Ignoring it now can mean bigger issues later in life!!
That’s why we’ve introduced the Tesla pelvic floor chair at Theraplate Kirton 💜
This non-invasive chair uses high-intensity electromagnetic technology to stimulate thousands of deep pelvic floor contractions in a single session, far beyond what most of us can achieve with standard Kegels. It helps retrain and strengthen the muscles, improve tone and support recovery in a safe, comfortable way.
It’s especially great for:
• Women experiencing leaks or urgency
• Those returning to exercise
• Anyone feeling pelvic weakness or instability
• Postpartum mums (whether recently or years down the line)
And the best part? You can book in to trial the chair and see how you get on, no pressure to commit to a block of sessions. Let’s support your body now, before small issues turn into bigger ones later.
If this sounds like something you’ve been meaning to sort, this is your sign! DM us to book at Theraplate Kirton 💜
