Goldsborough Physiotherapy and Pilates

13/05/2025

https://www.facebook.com/share/18j6ENWEY4/?mibextid=wwXIfr

29/04/2025

I’m running one more retreat later this year -
14-16th November 2025

It would be great if you can come along and please share with any friends you think might be interested:

Advert to share:

As a physio/pilates instructor and holiday home owner, I am organising a Wellbeing/Pilates retreat to Spinnaker House, Scarborough with like minded people.

✅single occupancy large bedrooms with ensuite in luxury accommodation in a Victorian house 2 mins walk from the South Bay beach.
✅Check in Friday from 3.30pm and check out on Sun by 12noon.
🥗Healthy wholesome meals and drinks are all included - Afternoon teas on Friday and Saturday, Fri and Sat dinners, Sat and Sun breakfasts.
🙆‍♀ 3 physio led varied Pilates classes by Claire Morrell (APPI trained)
🚶‍♀coastal/beach walks, own time and massage treatments (extra cost).
All inclusive for £400
Link to Spinnaker House:

Fancy escaping to the coast? If so, welcome to Scarborough, a town which has has history in (buckets and) spades, from the dramatic ruins of the 12th-century castle perched atop the cliffs to the Victorian spa buildings and promenade. And when it comes to the natural world, its location is practical...

08/03/2025

I’m running a Pilates 4 rotational sports 5 week course at Harrogate Squash Club. Non members are welcome to book on so get in touch ASAP as spaces are limited.

02/03/2025

I’m looking forward to challenging my classes this week with the bands. Pilates is great for strengthening your whole body, improving flexibility and posture whilst having fun in a group.

20/01/2025

A successful Physio Led Pilates retreat staying at
Spinnaker House, Scarborough. Thank you ladies for your hard work during the 3 classes, walking along the Cleveland way and your great company and friendship.
.co.uk

26/11/2024

Claire from Goldsborough Physio has released her Pilates retreat dates for 2025:

https://www.facebook.com/share/icWLo378crNTV1aq/?mibextid=WC7FNe

Fancy escaping to the coast? If so, welcome to Scarborough, a town which has has history in (buckets and) spades, from the dramatic ruins of the 12th-century castle perched atop the cliffs to the Victorian spa buildings and promenade. And when it comes to the natural world, its location is practical...

01/07/2024

We have 12-19th July and 9-16th August 2024 available if you’d like to stay at Spinnaker House and visit Scarborough. We will offer a further discount to family and friends. Just get in touch.
.co.uk

24/05/2024

My next Physio led Pilates retreats will be 20th-22nd Sept and 15-17th Nov 2024.
Only 7 spaces on each and some already booked so book asap.

✅ single occupancy rooms (double, kings and superking) with en-suite in luxury accommodation in a gorgeous Victorian house 2 mins walk from the South Bay beach.
🏡Check in Friday at 3.30pm and check out on Sun at 12noon.
🥗Healthy Meals and all drinks are included - Fri and Sat afternoon teas and dinners and Sat and Sun breakfasts.
🙆‍♀️ 3 Physio led Pilates classes by Claire Morrell (APPI trained) with small equipment.
🏊‍♀️Sat morning sea swim and pop up sauna by Whitby Wellbeing at Nov retreat.
🚶‍♀️Walks and own time options tbc.
All the above for just £385.

Link to Spinnaker House:

Fancy escaping to the coast? If so, welcome to Scarborough, a town which has has history in (buckets and) spades, from the dramatic ruins of the 12th-century castle perched atop the cliffs to the Victorian spa buildings and promenade. And when it comes to the natural world, its location is practical...

13/05/2024

Nov 15-17th is my next Pilates and Wellness retreat to Spinnaker House, SouthBay, Scarbados.
There are 5 spaces remaining so please get in touch for more details and to book.
🛏️single occupancy room with ensuite
🍴Friday and Saturday evening meals and drinks
🥐Saturday and Sunday breakfasts
🙆‍♀️Friday evening, Saturday and Sunday morning Physio led Pilates Classes in a Studio with sea views
🏊‍♀️Pop up beach Sauna on Sat at 10am (sea swim and sauna)
🌊beach walks

Come and reenergise with like minded people.
Please do share this post with friends you think would like to join.

.co.uk

Fancy escaping to the coast? If so, welcome to Scarborough, a town which has has history in (buckets and) spades, from the dramatic ruins of the 12th-century castle perched atop the cliffs to the Victorian spa buildings and promenade. And when it comes to the natural world, its location is practical...

12/05/2024

Thank you ladies for making my Pilates retreat so enjoyable. Lovely weekend of Pilates, walking, sunshine and lots of chatting!
My next retreat is 15-17th Nov including sea swimming and pop up sauna.

11/04/2024

Would you be interested to come on my Pilates retreat? I’ve got a couple of spaces remaining:

As a physio/pilates instructor and property owner, I am organising a Wellbeing/Pilates retreat to Spinnaker House, Scarborough on 10-12th May 2024.

✅£375 per person for a single occupancy room with ensuite and includes:

✅luxury accommodation in a gorgeous newly renovated Victorian house 2 mins walk from the South Bay beach. Check in Friday at 3.30pm and check out on Sun at 12noon.
🥗Healthy Meals (vegetarian option if required) and some optional wine are included - Fri and Sat dinner, Sat and Sun breakfasts.
🙆‍♀️ 3 Pilates classes by Claire Morrell (APPI trained)
🏊‍♀️Sat afternoon spa access (pool, hot tub, sauna).
🚶‍♀️Walks and own time options tbc.

Link to Spinnaker House:

Fancy escaping to the coast? If so, welcome to Scarborough, a town which has has history in (buckets and) spades, from the dramatic ruins of the 12th-century castle perched atop the cliffs to the Victorian spa buildings and promenade. And when it comes to the natural world, its location is practical...

11/03/2024

https://facebook.com/events/s/pilates-and-wellness-retreat-t/1081095579779758/