27/03/2024
My Chi Gong group today were a powerful bunch...I ended our class with a standing meditation. We stood with our eyes closed, allowing our bodies to sway gently, thinking about being a candle flame that may move from side to side but is always drawn upwards 🕯️...then the fire alarm went off!
I'm not wasting any time teaching them exercises next week - we will spend the whole hour manifesting health, wealth, happiness, and world peace! 😂