The Therapy Room

The Therapy Room Massage Therapist in Knaresborough, offering remedial massage for chronic pain conditions

27/03/2024

My Chi Gong group today were a powerful bunch...I ended our class with a standing meditation. We stood with our eyes closed, allowing our bodies to sway gently, thinking about being a candle flame that may move from side to side but is always drawn upwards 🕯️...then the fire alarm went off!

I'm not wasting any time teaching them exercises next week - we will spend the whole hour manifesting health, wealth, happiness, and world peace! 😂

25/03/2024

I'm excited to start some online training tonight with Tracey Samantha Kiernan. She taught me TMJ release techniques back in 2010 and it has been one of the best protocols I have used. This time we are learning about Keloid and Hypertrophic scars. I work with many people with scars for all sorts of reasons and I'm looking forward to some new techniques and understanding to get them the best results possible.

I'm looking forward to teaching my new workshop at this event:  Essential Oils for Menopause.  Not everybody can, or wan...
13/02/2024

I'm looking forward to teaching my new workshop at this event: Essential Oils for Menopause. Not everybody can, or wants to, take HRT. Essential Oils can ease symptoms of menopause whether taking medication or not...and you'll smell divine! Free bespoke gift included. Emma and Carmel are fantatistically well-informed and supportive. I look forward to seeing you there.

I'm so delighted to be part of this again that I have written a whole new workshop!  Essential.oils can help with many s...
20/10/2023

I'm so delighted to be part of this again that I have written a whole new workshop! Essential.oils can help with many symptoms of menopause and are compatible with other medications and supplements. Find out more, and make your own aromatherapy roll-on to take home.

I was so lucky this weekend to combine my love of Aromatherapy and Campervans!   Bongos On A Budget - Camping & Events i...
06/08/2023

I was so lucky this weekend to combine my love of Aromatherapy and Campervans! Bongos On A Budget - Camping & Events is amazing: fantastic events and absolutely lovely people. I do look a bit odd in this photo - apparently, this is the face I pull after smelling the Ylang-ylang lid for 5 mins 🤪
Huge thanks to Richard Burton-White for running such a brilliant event.

Christmas Aromatherapy Gift Making WorkshopsI am excited to extend this offer following high demand.  These should be a ...
17/11/2022

Christmas Aromatherapy Gift Making Workshops

I am excited to extend this offer following high demand. These should be a lot of fun 😊

Escape the shopping madness and make personal, thoughtful gifts for loved ones. You and your friends can enjoy an evening of learning about essential oils and making a variety of gifts while relaxing with mince pies and mulled wine at The Therapy Room, Knaresborough.

Workshops are £15 per person and include one gift, mulled wine, and mince pies. Extra gifts can be made and bought individually. Bring your friends and have a Christmas night out with a difference. Contact me to arrange your evening. Min 4 participants. Older children welcome.

Looking forward to seeing you soon, Kate

07962 079742

It was a funny feeling packing away my therapy room at Natural Choice.  I'd been there for 13 years and it was a really ...
01/10/2022

It was a funny feeling packing away my therapy room at Natural Choice. I'd been there for 13 years and it was a really special place. It is time to leave Pendulum Therapies behind and welcome you to The Therapy Room. I will be offering workshops and Neals Yard oils as well as massage treatments. I'm welcoming my first clients this Monday, but the official open evening is Tuesday 1st November and I'd love to see you there. Drinks, nibbles, and pampering. Send me a messaage to book your place.

05/01/2021

I'm so sad to be closing again. Just to show that the universe has a sense of humour; the first sound I heard after phoning my insurers (who confirmed I had to close) was a knock at the door...a delivery driver with my latest consignment of PPE 🤣🤣😭
Stay safe, I hope to see you again soon.

11/11/2020

Back to work...🤞
This novel virus has turned our lives upside down and this has obviously affected our physical and mental health. Anxiety levels are high and our usual coping strategies are unavailable. Missing our regular treatments for pain and stress management puts even more pressure on the NHS. Thankfully, the government and local authorities have realised this and recognised Massage Therapists as Healthcare Practitioners. This means we can continue to work! Well, we can continue to work within very strict parameters. I am going to take some time to get the clearest possible advice on how to reopen while keeping my clients safe and following all the guidelines, but I hope to reopen by December 2nd at the latest (before everybody's shoulders become fused to their ears once more!) In the meantime, I can offer support by telephone or zoom for self-massage and helpful stretches. Please get in touch if I can help at all during this difficult time.

10/07/2020

It is a huge relief to announce that restrictions have eased and therapists can start work again from Monday. Things will look a little different with procedures in place to keep everybody safe, but it will be such a privilege to work with clients again. I have missed you. Please get in touch to discuss new arrangements and book treatments. Can't wait to see you.

23/03/2020

I'm so sorry to confirm that all treatments, whether at the Therapy Room or home visits, are cancelled until further notice. This is in line with Government advice and the stance taken by my Professional Body, the CThA. I can't tell you how much I will miss all my clients. You are an absolute privilege to work with and I just love my job. I hope to see you all safe and well when this passes. Do stay in touch and let me know if there's any way I can help you during this incredibly difficult time. Take care and stay safe. Kate xx

30/09/2019

Idleness is not just a vacation, an indulgence or a vice; it is as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets. The space and quiet that idleness provides is a necessary condition for standing back from life and seeing it whole, for making unexpected connections and waiting for the wild summer lightning strikes of inspiration — it is, paradoxically, necessary to getting any work done.

08/07/2019

Dear Michelle Mitchell,

20/06/2019

First client this morning had song lyrics tattooed on their arm...I have a feeling this earworm will last all day! 🤣

08/06/2019

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

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Knaresborough

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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