Amanda the doula

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Knaresborough
Amanda the doula

Birth and postnatal doula in Yorkshire, support through pregnancy, birth and beyond ❤️

13/01/2026

2025 was my first year as a doula, and I didn't come here to mess about 💥

From homebirth to c-section, I spent the year initiating a different kind of support, one that doesn't mess about with your autonomy.

I'm currently in a "resting and planning" phase, using these wins as fuel for what’s coming in 2026.

Book to meet me via the link in my bio ❤️

09/01/2026

Now this is a bandwagon that I can get on 🔥

Out with the old in with the new 🚀

I am currently still resting, reflecting and feeling the hibernation vibes but I can feel some excitement building for 2026, it's going to be a big one

Plus I am turning 40 this year so planning to go out with a bang 💥

If you are having a baby in 2026 you can book to meet me via the link in bio, no faff

What are your ins and outs?
Let me know in the comments ⬇️

08/01/2026

Save the date.... Feb 4th ❄️

So lovely to spend Wednesday afternoon with some mums and babies who come regularly to the walk and some newbies 🥰

Come and join us in February, pram friendly walk and end in a cosy riverside cafe with a fire 🔥

Mums to be welcome too 🤰🏼

This is for you if you want to get out of the house, chat to some other mums or get some expert advice 👌🏼

RSVP on my website via link in bio

See you there 😘

08/12/2025

🚨 STOP FEELING LIKE YOU HAVE TO "ENDURE" YOUR BIRTH.

This can be a day you look back on when you are 80 years old feeling all warm and fuzzy, goosepimply and proud 💪🏻 like WTF did I just do?!

You just need a startegy and the knowledge to trust your own instinct 🐯 imagine being so relaxed that you're not stressing about when labour will start, you're just enjoying the last few weeks with your bump... Nesting 🥰

This client went from worried to feeling like a complete master of her birth journey after just one hour with me.

This review is the perfect taste of what happens in my full Doula Support Packages, but it's even better! We really go all in on the birth you’re excited for! Cos when you have in person support it's a next level vibe 💥

Ready to embrace the excitement?

Drop a CHAI ☕ in the comments or send me a DM right now, and let's schedule a time to chat about your next step!

03/12/2025

Such a lush afternoon today spent with 6 amazing mums (and their babies) 🥹🥹🥹

Defo the highlight of this week 🥰

I'm planning a walk for Jan... Cos why not, come and join us after the Christmas chaos

Chai latte next to a log burner in a cafe by the river, happy days 💕☕👌🏻

You can RSVP on my website or drop me a DM if you fancy it 💌

See you there x

30/11/2025

🔧 Top tool for labour and birth

Biomechanics is one of the best tools to have in your pocket 💕

Now don't get me wrong I hope we don't even need to use these techniques cos when you are in the birth zone and undisturbed your body will move instinctively into whatever position you need but there are times when some help may be needed 👌🏻

I can help you with techniques to pop baby back into optimal position so labour can progress as it needs to

Also some techniques are just for comfort and can be relaxing or help during labour 🥰 I teach your partner these too so you can do them at home

Note: Be aware in pregnancy of any hip or back niggles etc. it's always good to address these to make sure your body is in top notch condition for labour. These niggles could indicate that things aren't quite balanced. Seeking out a professional such as a massage therapist or osteopath can help loads!

If you want to chat drop me a DM 💌

Address

Knaresborough

Website

http://www.amandathedoula.co.uk/

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