Slimming World in Knebworth & Welwyn with Nicola

Slimming World in Knebworth & Welwyn  with Nicola Knebworth: Mondays 5.30pm & 7pm, St Martin's Parish Hall

Welwyn: Friday 9am - Welwyn Civic Centre Welcome to my Slimming World Page.

My groups are Mondays at St Martins Parish Hall, Knebworth at 5.30pm and 7pm & Fridays at the Civic Centre, Welwyn at 9am. Please call Nicola on 07762 434139 for details.

Slimming World Kitchen are bringing you the ultimate Christmas menu – and I couldn’t be more excited 🎁! These festive me...
22/11/2025

Slimming World Kitchen are bringing you the ultimate Christmas menu – and I couldn’t be more excited 🎁! These festive meal kits are landing in December and they’re all completely on- plan, making it easier than ever to stay on track while enjoying the season 🙌.

I’ve had a peek at the dishes on the Slimming World Kitchen website and the one I’m most looking forward to is the Christmas tray bake – it looks incredible 😍.

Let me know which one you’re excited to try 👇.

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible Food Optimising plan....
21/11/2025

A takeaway doesn’t have to be a special treat or ‘cheat’ meal with Slimming World’s super-flexible Food Optimising plan. Thanks to our mouth-watering menu of fantastic fakeaways, you can have all the taste of a takeout, without taking anything away your weight loss progress.

Whether you fancy pizza 🍕, curry 🍛 or finger lickin’ chicken, you’ll find lots of recipe ideas in my Knebworth and Welwyn groups. Sample a taster on the Slimming World blog www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/ and drop me a message to find out how to make your favourite fakeaway, slimming-friendly!

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre tha...
20/11/2025

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

Make cooking from scratch this summer super simple with Slimming World Kitchen! Our exciting recipe box service will hel...
19/11/2025

Make cooking from scratch this summer super simple with Slimming World Kitchen! Our exciting recipe box service will help you create delicious Food Optimising dishes for all the family with zero fuss 👩‍🍳! Order now at: www.slimmingworldkitchen.co.uk

This time next year... imagine how you could feel ✨! At Slimming World, our members lose an average of 1-2lbs a week  – ...
18/11/2025

This time next year... imagine how you could feel ✨!

At Slimming World, our members lose an average of 1-2lbs a week – and often more in their first week! That could mean being 2-4st this time next year 💪. That’s a year of feeling healthier, happier and more confident – and all achieved while enjoying your favourite foods, with the support of your group every step of the way ❤️.

📍St Martins Parish Centre, Knebworth, on Mondays at 5.3pm or 7pm
📍Civic Centre, Welwyn, on Fridays at 9am

💌 Message me to find out more!

If you’re anything like me, this time of year is SO busy... there’s always something to do 😅! Thankfully, on nights wher...
17/11/2025

If you’re anything like me, this time of year is SO busy... there’s always something to do 😅! Thankfully, on nights where I know there’s not much time to cook, the Slimming World food range has my back ❤️. Popping a ready-made meal (my favourite is this ‘marry me’ pasta 😉), into the microwave means I can stay on track without worrying about what I’m going to eat. Brilliant 🥳!

Fancy finding out more about all the different ways Slimming World can support you to lose weight? Then come along to my Knebworth group this Monday at 5.30pm or 7pm or to my Welwyn group this Friday at 9am! See you there!

Would you love to help people live healthier and happier lives 🤗? Work flexible hours to suit your lifestyle ⌚? Be fully...
16/11/2025

Would you love to help people live healthier and happier lives 🤗? Work flexible hours to suit your lifestyle ⌚? Be fully supported to build a successful business 🥳?

Then becoming a Slimming World Consultant (like me!) might just be the best Christmas gift you’ll ever give yourself 🎁. Feel free to message me to find out more, or tap here: https://www.slimmingworld.co.uk/become-a-consultant

She walked into group feeling broken, and left feeling unstoppable 🙌! This inspirational member; Vicky, truly turned her...
15/11/2025

She walked into group feeling broken, and left feeling unstoppable 🙌!

This inspirational member; Vicky, truly turned her life around with Slimming World, not only reaching her weight loss goals, but feeling great about herself and even becoming a kettlebell champion too 🏋️‍♂️!

Looking to start your journey? Feeling a little unsure? I promise, my group is full of nothing but acceptance – I can’t wait to support you 💕.

This soup is like a hug in a bowl 🤗. Packed with flavour and perfect for chilly evenings 🍂 – with Slimming World comfort...
14/11/2025

This soup is like a hug in a bowl 🤗. Packed with flavour and perfect for chilly evenings 🍂 – with Slimming World comfort food is totally on the menu 🙌. Fancy more ideas like this? Come along to my Knebworth group this Monday at 5.30pm or 7pm or my Welwyn group this Friday at 9am or drop me a message to find out more 💬.

Sparkle season is officially here – and I’m so ready for it! Whether it’s festive nights out, cosy catch-ups with friend...
13/11/2025

Sparkle season is officially here – and I’m so ready for it! Whether it’s festive nights out, cosy catch-ups with friends, or planning a gorgeous spread for my besties, I’m embracing every moment ✨!

Enjoying the run-up to Christmas doesn’t mean putting your goals on hold 🙌. You really can have it all – the fizz, the fun, and the food... all while feeling confident and in control.
Pop along to my group and discover it all for yourself 💕.

Don’t let the cold stop you from moving ❄️💪! From dancing in the kitchen to ice skating under the lights, “Brrr-illiant ...
12/11/2025

Don’t let the cold stop you from moving ❄️💪! From dancing in the kitchen to ice skating under the lights, “Brrr-illiant Body Magic” proves there’s always a way to move more this winter. Find the full list of ideas on the Slimming World blog: https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/

Address

St Martin's Parish Hall
Knebworth
SG36ER

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Welcome to my Slimming World Page. My group is on Mondays at St Martins Parish Hall, Knebworth at 5.30 & 7.30. Please call for details 07427 806391