Knighton Mindfulness

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Knighton Mindfulness

Offering a range of Mindfulness and Self-Compassion trainings for the general public

19/03/2026

This is a final call to let you know there’s still time to book on our upcoming Fierce Self-Compassion Training Retreat at glorious Garth Barns in mid-Wales from 15th to 20th May.

Further info and booking here: https://www.knightonmindfulness.co.uk/fierce-self-compassion-residential-training-retreat/

09/02/2026

With Valentine’s Day looming and thoughts turning to matters of the heart, now is a wonderful time to be kind to the only person you’re with throughout your entire life - yourself ❤️

Contrary to what some may think, research shows that taking the time to develop an increasingly kind relationship with yourself has benefits all round - not only for you but also for those you come into contact with. So how about prioritising yourself this Valentine’s Day?

Here are three self-compassion residential events I’m running this year. Bookings are coming in for all three so do let me know if you’d like to join us, or visit the website here: https://www.knightonmindfulness.co.uk/

08/12/2025

For more details on the 2026 events and to book your place, please visit the website https://www.knightonmindfulness.co.uk/

02/10/2024

Learn mindfulness to find some peace, calm and steadiness.

You’d be very welcome to join me - any queries just drop me a line.

30/09/2024

You’d be very welcome to join me for this nourishing day.

Any queries just drop me a line.

Address

Knighton
LD7

Website

http://www.knightonmindfulness.co.uk/

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