Angie - The 1:1 Diet by Cambridge Weight Plan Independent Consultant

25/03/2026

Introducing PortionIQ.

A brand-new range of smarter, science-backed products designed to help you stay nourished and in control.

The range has been developed to support those using GPL-1 medications, and anyone and everyone seeking balanced daily nutrition.

Each product provides concentrated nutrition in convenient portions, containing protein, fibre and no less than 21 essential vitamins and minerals making it easier to stay nourished when appetite is reduced.

Get in touch with me to discover more about our GPL-1 support programme and how I can help you meet your nutritional needs.

🩷Angie Howe
07713 856446
DM me on Facebook

Hi, and well done for taking this 1st step and looking for your ideal consultant, let me explain a little about myself to help you decide if that could be me.....I'm Angie, I'm very friendly, very easy going and down to earth so I'm sure I'll put you at ease right away. Personally, I have alw...

23/03/2026

Well done Gus, 1st and 1/2 lb lost now since the beginning of February 👏🏼

Gus is following Step 3 which is allowing him to have a healthy evening meal with his family and it's obviously working 👌🏼 he's even had a weeks holiday abroad during this time 😎

Looking at that smile, makes my job all worth while....

If you want more info drop me a message ☺️

https://www.one2onediet.com/Angie_H

15/03/2026

🫶🏼

10/03/2026

Ready for a 7 - Day Reset?💧🍲

Spring is THE perfect time to refresh our diets 🙌🏼

To celebrate National Nutrition & Hydration Week, I’m inviting a small group of people to join my 7-Day Nutrition & Hydration Sprint (16th– 22nd March), to help boost your nutrient and
water intake.

This isn’t a strict diet. It’s a simple, supportive 7-day focus on:

✨Improving your nutrition
✨Boosting your hydration
✨Creating small daily wins
✨Building momentum that lasts

You’ll receive daily guidance from me, practical tips, sample some of our best-selling products, plus take part in easy daily challenges, that will help you form good habits to look and feel great ☺️

It’s perfect if you:
✔️Want to reset your habits
✔️Feel stuck and need a fresh start
✔️Want support and structure for a week
✔️Are curious about how I can help you longer term

Comment “SPRINT” below or message me directly if you’d like the details — spaces will be limited...

This is YOUR chance to feel energised, focused and back in control of your body 💪🏻✨

06/02/2026

Tonight's evening meal, deeeelicious 🤤
Only 400kcals per portion 👌🏼
Who said losing weight wasn't easy?
With recipes like this it is 🙌🏼

Come on plan with me 🙋🏼‍♀️

WhatsApp - 07713856446
https://www.one2onediet.com/Angie_H

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose ☺️

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪🏼

You don’t have to figure it out alone. Let’s chat and find what would work best for you 🙌🏼

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

06/11/2025

🎄✨ 7 Weeks to Christmas! ✨🎄

Imagine walking into Christmas feeling lighter, happier, and full of confidence — not hiding behind baggy jumpers or dodging the camera 📸

➡️ In 7 weeks, you could lose…
💪 7lbs – your clothes feel looser, and your energy lifts.
💪 1 stone – you notice a real difference in your shape, face, and confidence.
💪 1.5 to 2 stone – you feel incredible and ready to sparkle all through the festive season!

It’s not too late to make a huge difference before Christmas. 🎅
Get started this week to get the maximum results using our premium plan and one-to-one support — designed to keep you motivated, on track, and feeling amazing.

🎁 Don’t wait for January. You could be celebrating your success by Christmas!

💬 Message me today to get started and make the next 7 weeks count.

20/10/2025

Over the past few months I have significantly expanded my knowledge of GLP-1 injections 🧐
Let’s be honest - most of us either use them ourselves or know someone who does. There is absolutely no judgment; I fully understand and acknowledge the many benefits these medications can provide 👍🏼

However, experts are increasingly recognising the challenges individuals face getting the correct level of nutrition while using and then maintaining weight loss after discontinuing GLP-1 treatment 🤔

The recent Mail on Sunday article highlights The 1:1 Diet as one of the most balanced and effective approaches to support this transition - helping people sustain their results, rebuild healthy habits, and reduce the risk of weight regain as appetite returns 🍽️

If you are currently using GLP-1 medication, reducing your dose, or preparing to stop, I can offer tailored support to help you transition smoothly back to a healthy, sustainable lifestyle ☺️

💬 Please feel free to DM me if you’d like my confidential support or guidance 🙌🏼

🩷Angie Howe
📱 07713 856446
💻 DM me on Facebook, Instagram or WhatsApp
🖥️ https://www.one2onediet.com/Angie_H