Dorridge Surgery

22/01/2026

Cervical Cancer Prevention Week, 22nd–28th January

During Cervical Cancer Prevention Week, we’re encouraging women and people with a cervix to attend their cervical screening appointment – it really helps to save lives. Cervical screening is a free health test that can prevent up to 75% of instances of cervical cancer and is estimated to save 5,000 lives per year.
Book your test today.

Cervical screening can sometimes feel worrying, but knowing what to expect during your appointment can help to put you at ease and make it easier to attend. The test itself usually takes less than five minutes. Although it may feel briefly uncomfortable, it’s an important check that could save your life.
https://www.nhs.uk/tests-and-treatments/cervical-screening/what-happens/ #:~:text=The cervical screening test itself,should take about 10 minutes

Find out more about how cervical screening is done and what happens at your appointment.

20/01/2026

Samaritans’ Brew Monday, 20th January

There’s nothing better than a cuppa and a chat to lift your spirits. Samaritans’ Brew Monday encourages us to take a moment to check on each other. It’s a simple reminder that you can make a big difference – especially during the colder, darker days of winter. Get that kettle on!
https://media.samaritans.org/documents/Brew_Monday_leaflet.pdf

19/01/2026

111/ Signposting

Not quite feeling yourself and think you need medical help? Then visit 111 to seek help for your symptoms. Find advice for:
-Current symptoms or injury
-Dental problems
-Mental health help
-Medicines assistance
-Help with an existing condition
Simply visit https://111.nhs.uk/ or access 111 via the NHS App.

18/01/2026

World Religion Day 18th January
World Religion Day takes place each January, aiming to promote understanding and peace between all religions as well as mutual understanding and tolerance between peoples from different backgrounds.
https://www.bbc.co.uk/teach/articles/zs6fsk7

16/01/2026

16/01/2026

Veganuary

January is the perfect time to try something new, and Veganuary is all about exploring delicious, plant-based meals while making a positive impact on both your health and the planet.

Whether you’re trying to be vegan for the month of January, or you’re experimenting with a few meat-free meals, every change makes a positive impact on animals, the planet and you. Going plant-based can help you lose weight, improve kidney function and lower blood sugar levels while reducing your carbon footprint, deforestation and water pollution. Find some recipe ideas here: https://veganuary.com/recipes/

15/01/2026

We are currently experiencing issues with our phone system, but we are working to resolve this issue.
We appreciate your patience while this is being fixed.

14/01/2026

STIQ Day, 14th January

STIQ Day takes place on 14th January – a date chosen because many common STIs, such as chlamydia, can take around two weeks to show up on a test. If the festive season included unprotected s*x, now is a good time to think about getting tested and looking after your s*xual health.

Sexually Transmitted Infection Question Day (STIQ) is held two weeks into January as a reminder that lots of common STIs take two weeks to be detectable. Regular testing is important for your health and those you’re intimate with, and in most locations, you’ll be able to access free testing.

12/01/2026

Mental health

January can be a challenging month; short days, cold weather and the pressure of a new year and finances can take their toll on our mental health.

If you’re finding things tough, you’re not alone. Setting small goals and prioritising your wellbeing can make a big difference. Put yourself first this January.
https://wellbeingtrust.org/blogs/ja...the-holidays-to-your-own-personal-well-being/

As the days get shorter and darker, some people experience a drop in mood, energy and motivation – in some cases, they may be suffering from Seasonal Affective Disorder (SAD). It’s more common than many realise, especially during the winter months. If you’re finding that this is impacting on your daily life, make an appointment with your clinician.
https://www.mind.org.uk/information...-disorder-sad/understanding-your-experiences/

11/01/2026

Paget’s Disease Awareness Day, 11th January

Paget’s Disease Awareness Day, on 11th January, is a chance to raise awareness of Paget’s disease and show support for those affected. This year, the focus is on pain and an emphasis on coping with these debilitating symptoms.
https://paget.org.uk/pagets-awareness-day-2026/

10/01/2026

National Obesity Awareness Week, 10th–16th January

National Obesity Awareness Week (NOAW) runs annually in January to raise awareness of the dangers of obesity while educating about managing weight. By setting small goals and making lifestyle changes, you can work towards a healthier weight and reduce the risks of life-limiting complications. Here are some tips to get you started: https://www.noaw2014.org.uk/lose-weight/

Losing weight has many benefits for your health, if you’re currently overweight. Not only will you feel better in yourself, but it may help to reduce the risk of high blood pressure, heart disease and type 2 diabetes.

While it may seem daunting, making small changes to your diet and lifestyle can really help to lose the pounds. https://www.nhs.uk/better-health/lose-weight/

If you know that you could benefit from losing weight, you are probably looking for some top tips to help you get started with your weight loss plan

09/01/2026

We are open today!
We will be recommending telephone calls rather than face to face appointments today, for our patients safety.
If you have an appointment booked & can't make it, please do let us know (you can use your NHS app to cancel, or ring us)
Stay safe in this weather all!
Dorridge Surgery