Helen Litherland - 1:1 Diet by Cambridge Weight Plan - Solihull Region

Helen Litherland - 1:1 Diet by Cambridge Weight Plan - Solihull Region Experienced weight loss consultant working with The 1:1 Diet by Cambridge Weight Plan. Located withi

Of course the numbers are important but it's all the other things that change too - like your clothes getting looser, th...
01/06/2021

Of course the numbers are important but it's all the other things that change too - like your clothes getting looser, the spring in your step and your self confidence bouncing back...

If you want to see the weight disappear in June, send me a message or give me a call today! 👇

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Just look at Faye Gillies from Scotland“In just six months, I had lost an incredible seven stone, but was celebrating fa...
31/05/2021

Just look at Faye Gillies from Scotland

“In just six months, I had lost an incredible seven stone, but was celebrating far more than that, having successfully reversed my type 2 diabetes symptoms and high blood pressure. Not only has the weight dropped off me, my confidence has been restored and I am 100 per cent happier! "

https://www.one2onediet.com/blog/Faye-Gillies/1459209/

You can change your health for the better with The 1:1 Diet too! Send me a message right away.

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

This week is . Did you know, if nothing changes, more than five million people in the UK will have diabetes by 2025. Th...
31/05/2021

This week is . Did you know, if nothing changes, more than five million people in the UK will have diabetes by 2025. The good news is that getting fitter and eating a healthier diet has been proven to help reverse the symptoms of diabetes! So, why not take action today?

Give The 1:1 Diet a try and join others who have been able to lose weight and put their type 2 diabetes into remission. I can help you! Contact me today to find out more.

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Busy Bank Holiday Monday ahead? Throw a tasty product in your bag and you're set to go with a smile on your face! 😋 😀 👍H...
31/05/2021

Busy Bank Holiday Monday ahead? Throw a tasty product in your bag and you're set to go with a smile on your face! 😋 😀 👍

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Whether you've a lazy Sunday or a busy Sunday planned, start the day with your favourite product and have a lovely day!H...
30/05/2021

Whether you've a lazy Sunday or a busy Sunday planned, start the day with your favourite product and have a lovely day!

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Pop some Pineapple ice lollies in the freezer for later. Make it up a little stronger than you would to drink and you'll...
29/05/2021

Pop some Pineapple ice lollies in the freezer for later. Make it up a little stronger than you would to drink and you'll have your own on plan treat.

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Enjoy a summery Saturday. Chill some water, add some ice to your shakes and pop your bars in the fridge to stop them mel...
29/05/2021

Enjoy a summery Saturday. Chill some water, add some ice to your shakes and pop your bars in the fridge to stop them melting. And have a great weekend on plan.

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Kick the Bank Holiday weekend off with a mocktail! Serve summer vibes all round with this yummy Lemon and Lime Zinger! 🌞...
28/05/2021

Kick the Bank Holiday weekend off with a mocktail! Serve summer vibes all round with this yummy Lemon and Lime Zinger! 🌞😍⁣
⁣
🛍 You'll need: ⁣
3x lemons ⁣
½ a lime⁣
¼ of a teaspoon of The 1:1 Diet Lemon and Lime Water Flavouring⁣
Ice cubes⁣
Crushed ice⁣
Soda water⁣
⁣
🍹Method: ⁣
⁣
1️⃣ Squeeze the juice of two lemons into a cocktail shaker, and mix lemon juice mixture with the juice of half a lime.⁣
⁣
2️⃣ Stir in the the Lemon and Lime Water Flavouring, add some ice cubes and shake well. ⁣
⁣
3️⃣ To serve, add crushed ice into a short tumbler, pour in mocktail mixture, top up with soda water and finish off with a fresh lemon disc. ⁣

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Hope you all have your sunnies ready because it’s finally that time of year! The temperatures start to peak over 15 degr...
28/05/2021

Hope you all have your sunnies ready because it’s finally that time of year! The temperatures start to peak over 15 degrees, there might be less chance of rain, the BBQ grills are fired and sun loungers out.

But do not fear, as we’re here! We know how difficult it can be staying on track with your diet while all of your family and friends are tucking into burgers, hot dogs and your granny’s potato salad. It might not be easy, but it’ll definitely be worth it when you can still zip up your shorts tomorrow.

This is where we come in. Our blog has some great ideas for mixing it up and making your weight-loss Plan BBQ ready…
https://www.one2onediet.com/blog/How-to-survive-BBQ-season-on-a-diet/1145312/

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Did you know that Friday is a great day for awesome? Go on, you know you want to... Helen Litherland - The 1:1 Diet by...
28/05/2021

Did you know that Friday is a great day for awesome?
Go on, you know you want to...


Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Try something sophisticated! Iced Earl Grey Tea with our Raspberry & Elderflower water flavouring, topped off with a sli...
27/05/2021

Try something sophisticated! Iced Earl Grey Tea with our Raspberry & Elderflower water flavouring, topped off with a slice of lemon and a sprig of rosemary. Losing weight doesn't have to taste boring!

Helen Litherland - The 1:1 Diet by Cambridge Weight Plan
Tel: 07875 737735
Message Me: http://m.me/helenl.cwpconsultant

Address

Knowle
B93OLN

Website

Alerts

Be the first to know and let us send you an email when Helen Litherland - 1:1 Diet by Cambridge Weight Plan - Solihull Region posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Helen Litherland - 1:1 Diet by Cambridge Weight Plan - Solihull Region:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category