Breastfeeding Buddy

Breastfeeding Buddy Our new Breastfeeding Buddy service is to guide mums-to-be and new mums in Knowsley.

Do you feel that baby is feeding so frequently that they are not satisfied at the breast?Do you worry that you’re not ma...
09/03/2026

Do you feel that baby is feeding so frequently that they are not satisfied at the breast?

Do you worry that you’re not making enough milk?

Please be reassured that this can be normal newborn behaviour and these can be normal feelings and does not always indicate that you have a supply issue.

Babies should be feeding a minimum of 8 times in a 24-hour period, with around 10-12 times being more common for a breastfed baby. This also increases during growth spurts, where babies feed very frequently for a few days to help increase your supply so that it meets their growth and development needs. Baby also goes to the breast for reasons other than nutrition; it is a source of comfort, warmth and safety and so supports their wellbeing and emotional development.

It is important to ensure that baby continues to have enough wet and dirty nappies and that their weight gain has been steady, as this is the best indication that they are getting what they need and you can be reassured that the frequent feeding is more likely normal newborn behaviour. However, please do seek further support from your midwife, health visitor or GP if you have any concerns with these as this can indicate a true low supply or other underlying issue.

Please also reach out to us for further support or you have any concerns, you can get in touch with the service on 0333 005 0095 or 07759 708090.

Today, on International Women's Day, we’re celebrating the strength in every mother, in every feed, in every moment that...
08/03/2026

Today, on International Women's Day, we’re celebrating the strength in every mother, in every feed, in every moment that often goes unseen.

Breastfeeding. Pumping. Combination feeding. Comforting at 3am. Trusting your instincts. Asking for help. Carrying the mental load.

On International Women’s Day, we honour you. However you feed. However your journey looks. You are doing something extraordinary.

Feedback Friday! "Couldn’t fault the service - extremely helpful and saved me during my many ups and downs in my first b...
06/03/2026

Feedback Friday!

"Couldn’t fault the service - extremely helpful and saved me during my many ups and downs in my first breastfeeding journey! Thank you so much"

It's great to hear what our parents have to say about the service, and helps us to shape what we offer.

If you have any feedback for the service, please contact the service on 0333 005 0095 or 07759 708090.

We would love to hear your thoughts, ideas and experiences of attending our Kirkby breastfeeding support groups and help...
05/03/2026

We would love to hear your thoughts, ideas and experiences of attending our Kirkby breastfeeding support groups and help to shape how this service looks in the future 💜

You'll find Claire, Service Manager at Everyone Health and Danielle, Family Hubs Parental and Community Outreach Officer at Made to be Mum on Tuesday 10th March between 10am and 12pm ready to listen 💜

If you are unable to make it to group, you can contact us through the WhatsApp Group or, if you're not a member, you can email claireskillen@everyonehealth.co.uk or ring 07759708090

Potential signs of a low supply:• Inadequate weight gain/weight loss or static weight• Inadequate amount of wet and dirt...
04/03/2026

Potential signs of a low supply:

• Inadequate weight gain/weight loss or static weight
• Inadequate amount of wet and dirty nappies (which will depend on age)
• Baby can be either very sleepy, struggling to feed for long enough or effectively, or the opposite and very unsettled in between feeds and frequently at the breast

If you think you may have an issue with supply- please don't panic, as it can be easily resolved in most cases. There are many reasons for why you milk supply may be low:

• Previous breast surgery
• Baby not feeding frequently or effectively enough at the breast
• Baby has had breastmilk substitutes at some point in the journey
• You have been separated from your baby
• More rarely; anatomy/breast development issues

Things you can do to help increase supply:

• Firstly, have the latch checked and feed observed to ensure there is effective milk transfer
• Ensure baby is feeding frequently (8-12 times in 24 hour period) lasting for 5-45 minutes per feed and that both breast are being offered at each feed.
• If baby is sleepy or seems disinterested after an insufficient time at the breast, you can try breast compressions to help induce another let-down of milk
• Power pumping – pumping on and off for an hour to mimic cluster feeding

It’s really important for the first 6 weeks to ensure baby is feeding frequently and effectively, especially during the night so that your body is able to produce a sufficient amount for baby’s needs. If you need further support, you can contact your midwife or health visitor or come along to one of our groups.

Join us today at Hilltop Children's Centre! Our Huyton drop in session is today. Join us from 10am - 12pm.No need to boo...
02/03/2026

Join us today at Hilltop Children's Centre! Our Huyton drop in session is today.

Join us from 10am - 12pm.

No need to book, stay as long or short as you'd like - join us for a chat, a brew and feeding support.

Will we see you there?

Starting solids is an exciting milestone, but not one to be rushed. Following NHS guidelines, babies are usually ready f...
01/03/2026

Starting solids is an exciting milestone, but not one to be rushed.

Following NHS guidelines, babies are usually ready for solid foods at around 6 months. Look for these key signs of readiness:

✔️ They can sit up and hold their head steady
✔️ They can coordinate eyes, hands, and mouth to pick up food
✔️ They can swallow food rather than push it back out

Remember — it’s about developmental signs, not just age. Milk, whether that's breastmilk or formula, is still their main source of nutrition at this stage.

Every baby is different — go at their pace 💛

Feedback Friday! Have you been in touch with our service at all? Whether that's with a Buddy, attending one of our group...
27/02/2026

Feedback Friday!

Have you been in touch with our service at all? Whether that's with a Buddy, attending one of our groups, or being part of our WhatsApp chat, we would love to hear what you have to say about the service, and helps us to shape what we offer.

If you have any feedback for the service, please complete the quick survey link in the bio or contact the service on 0333 005 0095 or 07759 708090.

Meet our Buddies! " Hiya, I’m Kiri! Proud mum to 3 little monsters! I have been on 2 breastfeeding journeys of my own, o...
25/02/2026

Meet our Buddies!

" Hiya, I’m Kiri! Proud mum to 3 little monsters!

I have been on 2 breastfeeding journeys of my own, of which have both come with their own set of problems. But with the help of the Buddies team, I have been able to overcome all the challenges and gain amazing knowledge/experience that I would love to be able to put to good use by helping other mums who may be facing the same struggles 🩷 "

Get in touch today if you would like some support, before or after baby arrives 0333 005 0095 or 07759 708090.

*Myth Busting Monday*From day 5 to around 6 weeks, baby should be doing 2-3 poos per day, at least the size of a £2 coin...
23/02/2026

*Myth Busting Monday*

From day 5 to around 6 weeks, baby should be doing 2-3 poos per day, at least the size of a £2 coin.

After 6 weeks, baby may poo less frequently. As long as baby is settled, and the stool is still soft, this can be very normal.

If baby is not having dirty nappies as expected, or you have any concerns, please get in touch with the service on 0333 005 0095 or 07759 708090.

Feedback Friday! "It has been extremely helpful as a first time mum to be able to access the group on WhatsApp and group...
20/02/2026

Feedback Friday!

"It has been extremely helpful as a first time mum to be able to access the group on WhatsApp and groups face to face for support and knowledge. Thank you for all help and support! This would have been a much harder experience without you."

It's great to hear what our parents have to say about the service, and helps us to shape what we offer.

If you have any feedback for the service, please contact the service on 0333 005 0095 or 07759 708090.

What vitamins should I give my baby?We often hear questions about what vitamins babies should have, or what you should t...
16/02/2026

What vitamins should I give my baby?

We often hear questions about what vitamins babies should have, or what you should take as a new Mum.

NHS recommendations are:
💧 Breastfeeding Mums should consider a 10mcg daily Vitamin D supplement for themselves.
🤱 Breastfed babies should be given a daily vitamin D supplement from birth (8.5-10mcg daily). This is in addition to any supplements taken by Mum.
🍼 Babies who are having more than 500ml of infant formula a day should not be given vitamin supplements. Formula is already fortified with vitamins A, C and D and other nutrients.
👧 All children aged 1 to 4 years old should be given a daily supplement containing 10mcg of vitamin D.

🐟 Vitamin D is found in certain foods, including oily fish like salmon, sardines and mackerel, red meat, and some breakfast cereals – but it's hard to get enough from food alone.

Do you have any questions about supplements?

Address

Knowsley

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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