Soothe Your Back Pain

11/07/2023

Physical body pain can be a resistance to change anything in our life that needs changing. These changes will come weather you are aware of it or not, because the collective is changing and pulling many along with it. We are all in the same pot as per say, so change is inevitable, learn to detect your own resistance to change!

Even pain can be a resistance to change. What are we resistant to and why? And why it is so difficult sometimes to see the resistance so we can release it to get to where we desire?

11/06/2023

Crystal Shop Grand opening June 17th!
All day free tester sessions of all holistic therapies we offer
🙏hands-on
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🙌 for self healing
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Crystal shop — Treetops Nursery Knutsford

22/04/2023

This is Karen Woods, a former cleaner turned best-selling author who only learned how to read and write aged 39.
Karen, 53, wants to represent people with bad starts in life, after she left school at 15 and only learned to read and write thanks to an adult literacy course at the age of 39. She has now written 27 novels and is known as Manchester’s Queen of Crime.

Karen said: “I was brought up on a council estate and my mum and dad split up when I was 13. All of those excuses don’t matter, if you get a bit of confidence and self-belief anything is possible.

“I feel I represent all those people who had bad starts in life. I want to be the inspiration for women who think that because they’ve got kids, they can’t do what they want. Nothing is set in stone if you believe in yourself. I'm on my 27th novel now and my dream hasn’t stopped there."

20/08/2022

Why aren’t we healing?

WHY ARENT WE HEALING?

DDD is a continuous condition that needs continuous healing. DDD doesn’t just affect the discs. It affects our mental health, our spirit, our subconscious. It can conditions us.
Why we get it, no one knows for sure, but I wouldn’t put all my eggs in one basket.
I have learnt to heal mine after I realised the reasons for my DDD. Which is a collection of reasons and if I target every reason I have better chances of improving.
I used to sit and wait for doctors to give me a reason. They won’t, because they don’t have one for each case. All they know is to help you manage with what they are trained in and know best, medication (which is not wrong) But that is only one reason!
How about meditation, soothing negative thoughts with meditation to avoid pain to linger. What about celular hydration with adequate dieting to improve the hydration of the discs. What about releasing inner traumas to release attachment to pain. What about changing your mind to a estate of bliss to change the pain. What about your relationship to your medical condition.
There are so many aspects and reasons why pain is there in the first place. From my recent MRI I still have DDD But I now have no pain.
So getting rid of the pain is possible if you target every single reason why you have DDD.
I didn’t use any one gimmick, or taken any one specific supplements . I have done everything that once worked for me, all of the time.
Hydration
Diet changes
Supplements
Movement therapy
Stretching
Exercises
Meditation
Released trauma
Mental health therapy
Changed the Pain relationship with my body
Worked on relationships
Work on my relationship with my DDD condition so it didn’t condition me anymore
All of the above applies when trying to heal.
There is not one thing, it is everything!
Work with your body and how it works for you and progress slowly from there. Acknowledging the pain and then taking responsibility for it is a huge first step!
Here to support everyone going through this as I am going through this!
Love to all!
Robbie

12/08/2022

Tonight Uk time 8pm. Only available via the website with invitation link! It is free, it is quick and it will empower you to enhance your self healing experience with old injuries!
Sign up free to receive the link x

http://wix.to/6iucGkw?ref=2_cl

Join the Spaces by Wix app to RSVP and stay updated on the go.

07/04/2022

Inflammation is the immune response to internal and external harms on the body like illness, stress, and injury. It can sometimes be caused by poor eating habits and lifestyle choices like smoking,…

14/02/2022

Feb 20th 7pm gmt London!
Online workshop! rSVP to revive link!

https://www.virtual-physio.co.uk/event-details-registration/roadmap-to-healing-pain

23/01/2022

This article might help you https://express.adobe.com/page/y3xPFUEzkJIVc/

14/12/2021

Introducing myself!

I’m called Roberta (Robbie) and I’m a trained physiotherapist (physical therapist). Recently interested in holistic treatment. With the combined views I successfully treat chronic pain, and tissue and emotional trauma release for immediate relief of pain.
My sessions are very conforting and informative as much as I am hand on. I believe in empowering my patients with useful knowledge to them to enable them to carry on with their healing. My patients call me the body whisperer as I seem to find the cause of the problem very quickly and treatment becomes effective as we work as together to achieve deep healing.
My Soothe Your Back Pain sessions are effective for pain in any joint. Together we learn gentle and easy ways to move and stretch while in lain to soothe your pain. It is safe and effective as it is guided closely by me in group format.
I offer an affordable membership app where you have full access to my services and 1:1 communication for the entire household.
Free workshop which are aimed at teaching and guiding you on how to use the best strategies for yourself to enable quicker healing.
A private member’s community for chronic pain sufferers meeting up four times per month for advice, guidance, support, emotional healing sessions, pain management, peer support, mediation and well being practices.
And also private 1:1 virtual consultations to treat injuries or advice on recent diagnosis and if and how physiotherapy can help you manage and improve your condition.

Get in touch via text, messenger os the website!
Looking forward to hearing from you.
Kindly
Robbie

25/11/2021

Check out this 5 star First Party review by Eda hardy:
I had an amazing online assessment and treatment with Roberta, a great Physiotherapist. She quickly understood the problem and helped me with my acute neck pain. I have a slipped disc on my neck that gave me so much pain and discomfort. Thanks to Roberta, I feel so much better.

It is a great gift to work with her. I highly recommend her to anyone suffering from pain.

24/11/2021

Slowly but surely!

24/11/2021

I would love to share a blog from me to you! Very insightful when it comes to pain management.

Enjoy !

https://www.wellbeingtoday.co.uk/post/accept-a-pain-free-body-slowly-not-all-at-once

Slowly but surely!

17/11/2021

Book our therapies now!

17/11/2021

17/11/2021