06/09/2023
Feeling sluggish? Want to optimise your health? Do you have IBS, GI issues or are you just curious about the mind-gut connection? Gut health isn’t just about digestion; it affects everything from our mood, brain function, sleep, weight, allergies and our immune system. Join us Tuesday 26th September 6:00 PM ✨ and
are combining their gut expertise to create a workshop focusing on the fascinating power of our gut with loads of practical information made fun and accessible. Join Lily & Judi for an informative and relaxing hour and a half exploring gut health, why it matters, and the importance of the mind-gut connection. We're health experts based in Hale with a combined experience of 25 years, and we'll guide you through techniques to help you look after your gut based on principles of hypnotherapy, Chinese medicine, and traditional acupuncture. Includes a welcome drink, light snacks, relaxation hypnosis, ear acupressure session and a wellbeing gift bag to support your new practices.
A different approach than what you might think of when you think of gut health, this workshop will provide you with valuable insight into how to optimise your gut health by harnessing the mind-body connection and soothing and balancing the nervous system.
Get tools you can use for your everyday empowerment. Sign up directly through the link bio or get in touch with any questions!
Contact Judi or Lily directly or follow their accounts for more great content or just to get a taste of what’s to come. Don’t miss out on getting some fabulous empowering health tools to maximise your health and feel great.
