Parkletics Knutsford

10/10/2025

Mental Health matters and it’s always okay to ask for help. If you ever need someone to talk to, you’re not alone. There are lots of organisations and groups ready to listen and support you, for example:

* The Welcome: Funded counselling sessions available in a safe, confidential space

* Just Drop-In: Supporting ages 11–25: www.justdropin.co.uk

* Stable Minds: 01565 362 989

* Samaritans: 116 123

Reach out. Your mental health is important 👍

Today, at 1pm, we’re coming together for a coffee afternoon to mark World Mental Health Day. It would be lovely to see you! ☕️

☕️ Just Drop-In

30/09/2025

A HUGE thank you to Knutsford Good Neighbours for their generous donation. We can’t thank you enough. We are so grateful for your support ❤️ The service you offer in Knutsford is so valuable and many of our clients rely on your support and would be lost without you.

Knutsford Good Neighbours support people in the community with transport to medical appointments. For many people, this is such a vital lifeline to getting to appointments. Knutsford Good Neighbours are incredibly short of volunteer drivers and coordinators, so if you’re in a position to give a little of your time as a volunteer, then please contact them on 01565 631262 🙏🏼

29/01/2025

FREE Gym Instructor training opportunity! Please share across the community to help us find new gym instructors to deliver Parkletics classes in future. For more information, call The Welcome Café on 01565 750905

23/01/2025

23/01/2025

INSPIRATIONAL activities are being held to encourage people to improve their health and fitness.

14/01/2025

Parkletics (known as 'Easy Movers' for our indoor winter class) will be at the Refresh event next Saturday. We will be at Knutsford Methodist Church and hope to see you there between 1pm-3pm😊

Health & Wellness Week kicks off next weekend (18th January) with Re -Fresh, a one stop fair showcasing community groups, clubs, classes and volunteer opportunities.

There will be quite a few of our Health & Wellness Week businesses with stalls at this event ready to tell you more about their offerings and events through the week.

So if you're looking for a new hobby or new ways to manage your Health & Wellness in 2025, pop into the Knutsford Methodist Church and St John's Church between 1 - 3pm next Saturday to find out more...

06/06/2024

A Health Care Practitioner (HCP) from KMP is kindly joining one of our Talking Cafe sessions, to offer free blood pressure checks and advice to support our local people. Come and join us for a free BP check, chat and drink at Cafe on the Corner. Please share.

23/04/2024

Great news! Parkletics outdoor exercise classes are back on a Thursday at 11am. We currently have spaces available for this FREE exercise class so if you're interested in joining or you'd like more information, feel free to contact The Welcome on 01565 750905 or info@thewelcome.org.uk. Please note, the class is subject to a medical questionnaire.

29/06/2023

Great news! FREE weekly Parkletics classes will be starting in July for Knutsford residents to help improve general health and wellbeing. We currently have spaces available on a Wednesday at 11am - 12pm. If you're interested in joining the class or would like more information, please either contact us via direct message or you can email on ecn-tr.knutsfordcarecommunity@nhs.net

26/04/2023

We're here at the Parkletics Knutsford site ready to go! Come down and join us between 10am - 2pm for demonstrations and freebies! We can't wait to see you 😁

25/04/2023

**Launch event tomorrow 10am - 2pm**

* Free bottled water and fruit for all
* Competition to win a £20 Love2shop voucher, Parkeltics t-shirt and Parkletics water bottle
* Health and wellbeing event @ The Welcome Café including free Blood pressure checks
* Find out more about One You Cheshire East's FREE 'Move More' classes which will incorporate the Parkletics equipment
* The Mayor of Knutsford will be joining us at 12pm to officially open the site

We hope you can join us to see how easy it is to use the Parkletics equipment and how many exercises can be done to suit all fitness levels

20/04/2023

**WIN** £20 Love2Shop Voucher, Parkletics Water Bottle & T-Shirt.

To enter the draw: Like, Share and Follow.

The Winner will be announced at the event on Wednesday 26th April The Welcome starting at 10am.

Please come along, bring your family and friends.