“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. I began my practice and study of yoga in in 2010, qualifying as an introductory teacher in June 2017. My yoga journey has been one of profound transformation, with the support and guidance of my teacher and dedicated practice I have overcome CFS and gained health, confidence, and st
ability of body and mind. I take every opportunity to deepen in practice and understanding; I continue classes with senior teachers in Manchester, regularly attend workshops with international teachers, and have taken a deep interest in the study of Yoga Philosophy and Scripture. I believe in yoga is a process of purification for body and mind so that our innermost self can shine forth. As a practice it should be challenging, deeply rewarding and full of JOY. It is my greatest pleasure to guide others to the gifts and blessings of yoga.
