Satya Sanctuary

Satya Sanctuary Yoga & Wellbeing studio on King Street, Knutsford! Classes for all ages and abilities!

Hot & Unheated Yoga, Barre, Trapeze, Mat Pilates, Reformer Pilates and so much more

At Satya Sanctuary, we believe wellness should feel expansive, not restrictive.We’ve created a space where everything yo...
17/12/2025

At Satya Sanctuary, we believe wellness should feel expansive, not restrictive.

We’ve created a space where everything you need sits under one roof, not so you can do more, but so you can choose what supports you best in each season of life. Movement, stillness, strength, softness, community, all woven together.

Community is truly at the core of everything we do. Because we’re not meant to do life alone. We’re meant to move, grow, rest and connect as part of a tribe, and that sense of belonging is just as important as the physical practice.

Here, it’s freedom, not pressure.
You’re a person, not a membership number.
You’re welcomed exactly as you are, no expectations, no comparison, no judgement.

Our multi-disciplinary approach is intentional. When we become stuck in just one style of movement, the body can become imbalanced and more prone to injury. By connecting different approaches, strength, mobility, flexibility, breath and rest, we support the body as a whole, building resilience and longevity so you can keep moving well for years to come.

And most importantly, we stand for expansion, not restriction.
Expanding your movement, your confidence, your sense of connection and joy. Enhancing your life through community events, shared experiences and practices that meet you where you are, rather than restrictive rules, pressurised schedules or one-size-fits-all approaches you’ll find elsewhere.

This is Satya.
A sanctuary to grow, move, connect and belong 💙

✨ Festive Class Pass ✨The festive season can be beautiful… and busy. Our Festive Class Pass is an invitation to carve ou...
14/12/2025

✨ Festive Class Pass ✨

The festive season can be beautiful… and busy. Our Festive Class Pass is an invitation to carve out a little space for yourself, to move, breathe, rest and reconnect during the weeks that often feel the fullest.

For a limited time, choose from:

Festive Class Pass £25: 2 weeks of unlimited studio classes (Barre, Yoga, Hot Yoga, Mat Pilates, Group Fitness, Trapeze Yoga, excludes Reformer Pilates)
Ultimate Festive Class Pass £50: 2 weeks of unlimited studio & reformer classes

Yoga, Hot Yoga, Barre, Pilates, Reformer Pilates, meditation and more, come as often or as gently as feels right for you.

✨ The pass begins on the day of purchase and lasts 14 days
✨ Available to purchase any time up until 31st December
✨ Can also be bought as a voucher with a 12-month expiry, a thoughtful gift for someone you care about

Already a member? This can also be a lovely way to top up your existing membership if you find yourself with a little more time to move over the Christmas period.

Whether you’re gifting it or keeping it for yourself, this is a gentle way to support your wellbeing through the festive season and beyond.

Available via our website or in studio 🤍
We’d love to welcome

✨ SATYA SANCTUARY 2025 WRAPPED ✨…and what a year it has been. 💙Together, you’ve moved, breathed, flowed and shown up for...
12/12/2025

✨ SATYA SANCTUARY 2025 WRAPPED ✨
…and what a year it has been. 💙

Together, you’ve moved, breathed, flowed and shown up for yourselves 7,615 times so far this year, that’s over 7,000 hours of collective practice, presence and commitment to your wellbeing.

Every single one of these numbers represents a moment you chose you, time carved out for nourishment, strength, grounding and connection. And we are so proud of you.

To our incredible Satya teaching team, thank you for pouring your hearts, passion and expertise into every class. You create the magic that fills this sanctuary with warmth and belonging.
From early-morning Hot Flow to late-night Yin, from Reformer to Barre, from meditation to sound… you carry this place. We are endlessly grateful for you.

And to our beautiful community, thank you for showing up, cheering each other on, welcoming new faces, and helping this dream grow into something far beyond a studio. Satya Sanctuary exists because of you, and for you.

Here’s to every class shared, every breath taken, and every moment of movement still to come.
We can’t wait to see what the rest of the year holds. There’s still plenty of time to practice with us before the end of the year so take some time to choose your amongst the Festive Chaos, it’s the best decision you’ll make this year!

With so much love,
Charlotte & The Satya Sanctuary Team 🤍🌙✨

✨ Our Annual Christmas Community Appeal ✨Each year at Satya Sanctuary, we come together for our Christmas Appeal, a chan...
08/12/2025

✨ Our Annual Christmas Community Appeal ✨

Each year at Satya Sanctuary, we come together for our Christmas Appeal, a chance for our community to give back to the local families and individuals who need it most.
Giving is deeply rooted in the philosophy of yoga. The principle of Seva (selfless service) teaches us to support those around us; Ahimsa invites us to act with compassion; and Satya reminds us to live truthfully in connection with our wider community.
When we give, we do so not from obligation, but from a place of heart, unity and shared humanity.

This year, we’re supporting Hope Central, a wonderful organisation running a foodbank that serves people across the WA16 postcode. In the middle of a cost-of-living crisis, their work has never been more vital and every small act of kindness truly makes a difference.

So, what are we asking of you?
Hope Central has shared a list of items they urgently need to create their Christmas food parcels. Next time you’re doing your weekly shop, if you’re able to, please pick up one or more of the items below and leave it under the Christmas tree in our reception.

A tin of spam may not feel festive to you, but to someone struggling through this season, that tin might mean dignity, warmth, nourishment and hope.

🛒 Items Needed:
• Tinned spam
• Tinned ham
• Milk (UHT semi-skimmed)
• Tinned custard
• Pot noodles
• Household cleaning products
• Instant mash
• Coffee
• Corned beef
• Shampoo
• Fray Bentos pies
• Tinned carrots
• Tinned sweetcorn
• Carrier bags
• Biscuits
• Chocolate
• Cup-a-soup
• Tinned hot dogs
• Tinned peas

🗓 Donation Deadline:
Please bring items in by Monday 22nd December at 10:30am, when we will deliver everything to Hope Central ready for their Christmas food parcels.

Thank you, from the bottom of our hearts, for continuing to show what the Satya community is all about; compassion, connection and lifting each other up.
Let’s help make Christmas a little brighter for those who need it most. 💛🎄

✨ Our Festive Timetable Is Here! ✨We’re so excited to share our Christmas & New Year schedule with you, a beautiful blen...
07/12/2025

✨ Our Festive Timetable Is Here! ✨
We’re so excited to share our Christmas & New Year schedule with you, a beautiful blend of movement, rest, and a little seasonal sparkle. ❄️💙

Here’s what’s happening at Satya Sanctuary over the holidays:

Christmas Eve with Charlotte
🎄 9am Barre & Baubles
🎄 10am Hot Festive Flow
🎄 11am Jump Into Christmas Reformer

Christmas Day: Closed
Boxing Day: Closed

27th-30th December
🕊 Usual timetable with some extra-special festive pop-ups
✨ Including Monday 29th: 9:30am Festive Feel Good with Karen

New Year’s Eve
🌟 9:30am Shake the Dust with Jen
🌟 11am Embodied Yin & Sound with Charlotte

New Year’s Day-Closed

January 2nd-We re-open for a brand new year of movement, community & sanctuary ✨

Whether you want to move, ground, sweat, stretch, or simply carve out a moment for yourself this season, we can’t wait to welcome you in.
Book now via TeamUp or the Satya Sanctuary app. 💙

🌙✨ Winter Solstice Pyjama Sanctuary ✨🌙A cosy celebration of the longest night and the returning lightSlip into your comf...
02/12/2025

🌙✨ Winter Solstice Pyjama Sanctuary ✨🌙
A cosy celebration of the longest night and the returning light

Slip into your comfiest pyjamas and join us for a soothing evening honouring the Winter Solstice. Together, we embrace the stillness of the season and set heartfelt intentions for the brighter days ahead.

Enjoy a calming yin yoga practice with gentle mini reiki and a relaxing head massage, followed by yoga nidra and a floating (or grounded) sound bath to guide you into deep rest and renewal.

You’ll also receive:
🎁 A special solstice gift to continue your ritual at home
🍫 Comforting treats and warm drinks

Leave feeling peaceful, restored, and ready to welcome the returning light. 🌟💤 Please note Hammock spaces are limited to 7 guests so will be on a first come first served basis. 6 spaces are available for a grounded experience or in our anti gravity chairs. If you have a preference please let us know. Link to book in our bio

And that’s the Satya Sanctuary Christmas Party done for another year! Congratulations to all of our Satya Star winners, ...
30/11/2025

And that’s the Satya Sanctuary Christmas Party done for another year! Congratulations to all of our Satya Star winners, in particular Perrine for winning student of the year!

Some of you may have already spotted our Winter timetable up in the studio… 👀❄️We’re thrilled to announce that it will b...
24/11/2025

Some of you may have already spotted our Winter timetable up in the studio… 👀❄️
We’re thrilled to announce that it will be officially live from 1st December
(With the exception of Stuart & Steph’s classes, which will begin in January!).

This Winter we’re expanding to over 50 classes a week, giving you more opportunities than ever to move, breathe, restore and recharge. You’ll find everything from Barre and Reformer Pilates to Reiki, Sound Baths, Yoga, Strength, Stretch and so much more.

We’ve listened closely to your feedback and have added new lunchtime and daytime classes, along with plenty of fresh additions across the schedule to better support your routines and wellbeing throughout the colder months.

Thank you for helping us shape our timetable and for being such a vibrant part of our community. We can’t wait to welcome you into this new season of practice with us.

🎄 You’re Invited to Our Annual Christmas Party! 🎄We’re excited to welcome all our students, past, present, and brand new...
22/11/2025

🎄 You’re Invited to Our Annual Christmas Party! 🎄

We’re excited to welcome all our students, past, present, and brand new, to our Studio Christmas Celebration! Join us for an evening filled with festive fun, drinks, nibbles, and of course… the much-loved Satya Stars Awards ⭐

✨ All ages are welcome
✨ Bring your best Christmas cheer
✨ A perfect chance to celebrate an amazing year together

Please remember to book your place on the system so we know how many wonderful people to cater for. We can’t wait to celebrate with you!

🎅❤️🎶
See you at the studio for a magical night!

Address

44-46 King Street
Knutsford
WA166DT

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