Wind Horse Wellbeing

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Wind Horse Wellbeing

Personal Development Empowered By Horses

08/08/2025

We've been loving the sunny days...and the early morning and early evening sessions have been such a joy.

Get in touch if you'd like to book a private session, or book a place on our "Wellbeing With Horses" Workshop, taking place on Saturday September 13th 10am - 1pm.

www.windhorsewellbeing.co.uk

31/07/2025

What a lovely evening we had last week on our Wellbeing with Horses workshop!

The sun came out and provided a perfect temperature for our lovely Mum and Daughter session with Desi, Jockey and the cats (and Becca and myself of course!) But you know, the horses and cats steal the show every time, they really are the main attraction!

It was a pleasure to spend the time with these lovely ladies, who each had their own reasons for coming along, wanting to invest in their own self-care and wellbeing whilst trying out something different and they were brilliant!

The horses and cats all delighted in being part of our group too and I think everyone left that little bit more peaceful, uplifted and lighter.

Becca and I absolutely love running these sessions, for so many reasons.
A few of those are:-

🐴 🐈‍⬛ being around the animals is so grounding, calming and absorbing for our nervous systems that we all let go of the stresses, worries and mind chatter. Almost automatically, we can feel ourselves shifting to our bodies and being in nature with peaceful surroundings.

🌳 💖 we love seeing people experiencing the magical ingredients of the session and tuning into their own needs and wellbeing. The session is such a gentle one, but powerfully transformative and healing at the same time. People who come and join these sessions always leave with a little of that magic in their hearts and expressions too!

😊 we blend a few holistic wellbeing, mindfulness and self discovery approaches into the session which brings the reflective, strategy and insight aspect combined with the practical, immersive time with the horses, ourselves and each other. This ensures that we make the most of the space and time to step back and see what's working for us and what we may need to change, develop or seek out.

If you're curious or any of this resonates with you, (no horse experience needed!) why not get in touch with myself or Rebecca Muscant - Wind Horse Wellbeing about joining one of our sessions. Our next open session will be Saturday 13th September, 10am - 1pm. We'd love to welcome you to join us.

17/07/2025

Whenever I try and take a picture, Desi always rests her head on me and wants to see what I'm looking at...so I flipped the camera on her! And Donut is so photogenic...I have hundreds of photos of him.

If you'd like to meet them, and spend some time focusing on your wellbeing, we're holding another "Wellbeing With Horses" Workshop next Thursday July 24th from 5:30pm - 8:30pm. We'd love you to join us!

Do get in contact with me or Naomi Dake Life Unlymmited Ltd if you have any questions and would like to book your place.

www.windhorsewellbeing.co.uk

10/07/2025

Do we know what others are thinking and feeling?! I think sometimes we do, when we're present and attuned, and sometimes we don't, and are perhaps just projecting our own feelings 🤔

Working with the horses is a great way to explore this further, and get curious about what's going on for us, emotionally and physically, when we interact with others.

Do get in touch if you'd like to learn more. We offer private sessions, and have another Wellbeing With Horses Workshop taking place on Thursday 24th July from 5:30pm - 8:30pm.

Speech bubbles welcome for the pictures!

🐎 🌳 🐈‍⬛️ ❤️ 🌟

Naomi Dake Life Unlymmited Ltd

www.windhorsewellbeing.co.uk

03/07/2025

We really enjoyed working with more CIMA members last week. It's such a pleasure and honour to connect with people on a deeper and more authentic level. I'm continually impressed that CIMA supports their members in this way, and so grateful that we can be a part of it.

Can't wait for our next Wellbeing With Horses Workshop on Thursday July 24th from 5:30pm - 8:30pm. Hope some of you can join us!

🐎 🌳 🐈‍⬛️ 💜 🌟

Naomi Dake Life Unlymmited Ltd

www.windhorsewellbeing.co.uk

26/06/2025

Some of my clients are surprised that I'm here everyday, for hours. Obviously the animals need looking after, but more and more I realise how much my own mental wellbeing relies on me being outside in Nature, with animals, as much as possible.

Which is one of the main reasons why I'm so passionate about sharing this with others.

This week our lovely farrier gave the horses a trim, Piggy had loads of cuddles, and a fox came for a drink.

🐎 🐈‍⬛️ 🌳 ❤️ 🌟

www.windhorsewellbeing.co.uk

19/06/2025

Gardening and wasps!

We've been loving the beautiful weather, and the horses and cats have been keeping cool in the shade.

I'm very lucky that my talented "gardener" only charges me a flask of tea for all her efforts 😄 The hanging baskets are looking lovely again, and just out of reach of Desi, as she likes to nibble them!

Finding two massive wasps' nests hidden amongst the rugs wasn't my favourite thing, but it was a good excuse to get tidying and clean the store room.

Outside of client work, there are always so many jobs to be done, which can sometimes feel overwhelming. I have to remind myself to stay present and just focus on one thing. Thank goodness the horses help me with that!

If you have any questions about what we do, and you'd like to try a session or join one of our workshops, please do get in touch. I love sharing our beautiful space (ideally minus wasps!)

Naomi Dake Life Unlymmited Ltd and I will be running our next workshop on Thursday July 24th!

www.windhorsewellbeing.co.uk

12/06/2025

I always worry that he won't be able to get back after he's had a roll, so I stop filming! But he loves it so much, and I wish I'd kept filming as he got up easily, and then did a massive full body shake, and came over to say hello ❤️

Horses are incredible at letting their emotions and physical feelings flow through their body. Spending time with them allows us to do the same, and feeling that release can be so therapeutic.

Do get in touch if you'd like to book a private session or join our Summer workshops.

Our "Wellbeing With Horses" Workshops with Naomi Dake Life Unlymmited Ltd are taking place on June 19th and July 24th. I'd love to hear from you if you'd like more details.

www.windhorsewellbeing.co.uk

02/06/2025

I feel like these wonderful animals are always so sensitive to how I'm feeling, and they always seem to be in exactly the right place at exactly the right time. Forever supporting me, and working with me to support others.

We'd love you to join us for our workshops, so you too can feel the power of connecting with these lovely beings 💫 ❤️

June 19th 5:30pm - 8:30pm

July 24th 5:30pm - 8:30pm

Please get in touch if you have any questions and would like to book your place.

(Donut always sits beside me, or on me when I'm writing my session notes. And Desi loves to poke her head in the car to say hello when I arrive ❤️)

Naomi Dake Life Unlymmited Ltd

www.windhorsewellbeing.co.uk

29/05/2025

How Self discovery can boost our Wellbeing and resourcefulness...

In many ways - is the short answer!

I love using the Enneagram (a human personality map, based on a wide variety of inputs from ancient wisdoms to modern day psychology) as it has so much depth, robustness and insight for us.

Not only do we have a main, dominant personality type (one of nine), we also have what's called: subtypes (combined with our dominant survival instinct); 'wings' (the two types either side of us); lines of growth and release (two different types for each of our main types) and also something called 'Tri-types' (our personal dominant types in each of the Head/Heart/Body triads).

So you can see there's lots more than meets the eye!
I like this as we are complex as human beings and don't live in a box as some personality models may suggest.

The great thing about all of this, is we can actively use our connection to these other types to resource ourselves; to work through and release 'old programmes or patterns of behaviour' that aren't helpful; to develop and grow so we spend more time in the highes versions of ourselves and to enhance our overall wellbeing, happiness and fulfilment.

If you know some self-work and development would be helpful, but aren't quite sure where to start, why not get in touch and see how the Enneagram can help you. Its certainly helped me hugely, which is why I love helping others to benefit too.

I will be exploring more using the Enneagram for self discovery, helping you to learn more for yourself, in creative, face to face sessions in June and July as part of our upcoming Wellbeing workshops (see attached) so if you'd like to join, please get in touch.

22/05/2025

"Sometimes I don't want to ride but just be in the same area as the horses, because they breathe understanding into the air, and it fills me with warmth and immunity against ignorance."

Murray, who features in the documentary, "Inside Our Autistic Minds", describes beautifully the gift that horses give him. I'm constantly reminded of their gentle power, and hope for as many people to experience it as possible.

It's definitely worth a watch, and we're definitely worth a visit!

🐎 ❤️

https://www.bbc.co.uk/iplayer/episode/p0bbnjvx/inside-our-minds-inside-our-autistic-minds-episode-1

www.windhorsewellbeing.co.uk

15/05/2025

That's not my pony! 🤣

I bumped into this gorgeous soul on my run yesterday. Despite having my own and working with them daily, I'm still always thrilled to be around equines of any kind. For me, that feeling of authentic connection is worth more than any amount of money.

If you'd like to experience it for yourself, come and join me and Naomi Dake Life Unlymmited Ltd for our "Wellbeing With Horses" Workshops on the following dates:

Thursday June 19th 5:30pm - 8:30pm

Thursday July 24th 5:30pm - 8:30pm

There's nothing like a horse hug!

🐎 🤗 ❤️ 🌳 🐈‍⬛️ 🌟

www.windhorsewellbeing.co.uk

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Knutsford

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http://www.windhorsewellbeing.co.uk/

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