
23/09/2024
I lost weight over the summer and felt great for it, more energy, less aches and pains and not as uncomfortable in my bikinis 👙 on holiday 🙌🏼
but my challenge is keeping it off over winter and not turning to comfort food in abundance 🙈 treats are fine and I’ve been having them but keeping myself in check, I’m refusing to yo-yo anymore. Not going to use my baggy jumpers to hide under 😂💪🏼
If you need help to feel better and change your habits get in touch, message me for a free telephone consultation