18/01/2025
✨New Moon Pyjama Evening Retreat ✨
Friday, 28 February '25 6pm – 9pm GMT
St Clement's Parish Church, Edge Lane, Chorlton-cum-Hardy, Chorlton, Manchester, M21 9AE
Join Sophie & Yelena for a magical and deeply relaxing evening retreat. We’ll gather in the soft glow of the New Moon in Pisces to reconnect with our spirituality, inner wisdom, intentions and dreams. This evening is designed to nourish the soul, calm the mind, and invite deep relaxation—all while in your cosy Pyjama's!
What's included in this magical evening retreat:
✨ Candle Gazing Meditation (Trataka Meditation):
We’ll begin the evening with a transformative Trataka meditation, an ancient and simple technique where you focus your gaze on a fixed point, most commonly a candle flame. “Trataka” means “to gaze” in Sanskrit, and through this powerful practice, you’ll cultivate mindfulness, clarity, and deep relaxation. In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle, but Trataka offers a quiet space to reconnect with your inner wisdom, soothe the mind, and find peace amidst the chaos.
💨Bumble Bee Breath (Bhramari Breathwork):
Bhramari Pranayama, or Bee Breath, is a deeply soothing and grounding breath practice inspired by the gentle hum of the black bumblebee. By creating a soft, vibrational humming sound as you exhale, this technique calms the nervous system, relieves tension, and quiets an overactive mind.
💦 Mystical water chakra ritual:
You will be guided through a water ritual, inviting the gentle flow and energy of the water element which rules this Pisces New Moon. Yelena will weave her enchanting sound healing, infusing the water with sacred vibrations of the conch shell to amplify our intentions.
🔮 Oracle Card Guidance:
Following the meditation, you’ll have the opportunity to connect with your intuition through oracle card readings. These cards will provide insight and clarity as you reflect on your intentions and desires for the upcoming lunar cycle.
🌑 New Moon Manifestation & Wishing Tree:
With the New Moon as your guide, you’ll have the perfect opportunity to set fresh intentions, release what no longer serves you, and align with the energy of new beginnings. As we set an intention we'll place our wishes with intention on the wishing tree.
☕ Cosy Vibes & Hot Chocolate:
Relax in your softest PJs and sip on rich, comforting hot chocolate as you enjoy the peaceful atmosphere and relax before you immerse yourself in the Reiki healing and Sound Bath.
🌙 Sound Bath & Reiki Healing:
Immerse yourself in a deeply therapeutic Sound Bath Meditation where you’ll “bathe” in the healing sounds and vibrations from crystal bowls, Tibetan singing bowls, ocean drums, koshi chimes, and more. This full-body listening experience brings you into a state of deep relaxation, soothing your mind, body, and spirit. The sound bath will be complemented by Reiki Healing, which will help to further balance and restore your energy.
🫖 Tea & Treats
We’ll complete our journey with a comforting cup of aromatic herbal tea, brewed with care to nourish your spirit. Paired with a lovingly homemade treat, this gentle offering will ground your energy and ease you softly back into the world, leaving you feeling warm, cherished, and aligned.
🎉Plus receive a goody bag!
Whether you’re seeking deep relaxation, intuitive guidance, or simply a safe space to unwind, This is an invitation to slow down, recharge, and honour your soul in the softest, most peaceful way possible.
Note: Sound bath meditation is not suitable if you:
Wear certain hearing aids
Have a pacemaker
Suffer from seizures
Are pregnant
No refunds or transfers.
Yelena
Zencave.co.ukcave
zen_cave@yahoo.com
Sophie
sophie@thesophiemaycollective.com
To book
https://bookwhen.com/thesophiemaycollective/e/ev-sumo-20250228180000
