Cheshire Womens Yoga

14/01/2026

Join my girls night in at Groobarbs for some yoga, food and crafting

Only 2 events this year! February and June £45

Feb https://bookwhen.com/cheshirewomensyoga/e/ev-szt23-20260208180000

June https://bookwhen.com/cheshirewomensyoga/e/ev-s7z9o-20260614180000

10/01/2026

Do you want some time to relax, stretch, breath more mindfully AND eat delicious nibbles made a the Chefs at Groobarbs?

I have the perfect night in just for you, come and enjoy some time in the cosy Groobarbs Field Kitchen, during our break we have drinks, food and an easy craft to do (this is optional). So bring your friends and family to my cosy evening in at Groobarbs, in High Legh.

Spaces are limited and usually sell out so don’t miss your chance!

I only host 4 of these a year 😍

Booking link in bio 👆

10/01/2026

Fully recommend Jen 💛

Please share and help to tell other people they can get a full proper afternoon tea in their own homes. No need to trudge out!

07/01/2026

06/01/2026

Time away from your phone, screens, busy mind, admin, planning, the mother load!!

My classes are happy hour for your body and mind 😌💛

05/01/2026

Socials 💛 yoga + craft = wholesome girls night in

Suitable for all women, nice to come as a group of friends ready to catch up or come solo and meet other like minded women

We do a simple, fun craft or you can skip it and just eat, drink and chat.

See my booking site in my bio above 👆

04/01/2026

Heya I’m Emma and I don’t like posting photos of myself 🫠 few reasons, and anyway you’re here for the yoga right?

I’ll give you an energising, fun and relaxing class in real life! But I know it’s nice to see who is behind the biz, I’m a midlife, adhd mum of boys 💛 And also here’s a pic of a sunrise, full moon dip I did recently which was very beautiful and freezing (but I love the high afterwards)

I plan to reduce my time on social and online this year, it’s a juggle with work, life, kids, screens 😵‍💫

I’m here for you in person - on the mat, on email everyday but will try to check socials less often to help my head. Let’s be more 90s 😆

Love ya xx

04/01/2026

MenoYoga® is a class for women who feel they are starting with perimenopause, in the throws of menopause or post menopause 🙏 take some time for YOU learn about pelvic floor strengthening 💪 relieve your aches and pains, strengthen and restore 💛 book your place using the link in bio 👆 beginners welcome (yoga is intermediate level) The venue is a unique outdoor space near to Lymm check it out here! Tipis at Primrose Hill Nurseries

Tipis booking timetable https://momence.com/u/tipis-at-primrose-3QUSEK

My other classes and events are here https://bookwhen.com/cheshirewomensyoga

02/01/2026

I’m Emma and I’ve been teaching women yoga for 10 years, I’m specialised in 3 areas: pregnancy yoga , post natal yoga and menopause yoga❤️ expect a friendly class, small class setting, gentle yoga to help you feel energised and bond with your baby ✨ book here https://bookwhen.com/cheshirewomensyoga



Cheshire Pregnancy Yoga
Tipis at Primrose Hill Nurseries
The Spread Eagle

29/12/2025

Come and join my MenoYoga classes int be tipis from Tues 13th Jan https://momence.com/u/tipis-at-primrose-3QUSEK

21/12/2025

Wishing you a gentle festive break with as much merriment as you can muster, no presh ✨💛😍😍😍😍 back from mon 12th Jan

Here’s my timetable for lymm and Groobarbs events

https://bookwhen.com/cheshirewomensyoga

Illustration by Laura Jane

Cheshire Pregnancy Yoga 💛

21/12/2025

💛✨

Christmas and the end of another year can be difficult for so many people for so many reasons ❤️

In our community, it might mark another year without a baby in your arms after months/years of trying to conceive, it might mark a Christmas that looks very different from last year and a missing person at that table, it might mark an anniversary or mark stepping into a new year without your baby or child 🪽

Sending you all the strength you need to get through this period 🩷

We love Christmas as a family, but that reminder of Helen not being here is hard. Her birthday is on Boxing Day and she would be turning six this year.
Christmas was always a crazy mix of Christmas and birthday celebrations. Setting up the dining room as the ‘birthday room’ Christmas Day night ready for the morning for her 🎈Things are obviously different now she’s gone but we try to make the most of it.

We also have our final Warrington miscarriage, loss and fertility struggles group on Monday 15th December. A chance to meet with others who really get this time of year and it’s toughness, we’ll try and bring a little sparkle to the session ✨ drop me a message to book on, looking forward to those of you already confirmed.

Wishing everyone a restful Christmas time whatever that might look like for you ❤️

Lots of love ###x