Casbah Fitness

Casbah Fitness Brand-new gym in Knutsford. Premium training without premium price. Fully refurbed with brand-new kit. Co-owned by PT Jason Henshall.

Expert coaching, high-energy classes and PT sessions. 5am–10pm. 25–29 Canute Place, Knutsford, WA16 6BQ. Commit To Get Fit was established in 2015 by Jason Henshall, after a serious incident where Jason was told he wouldn’t be able to walk or be able bodied again, Jason set out to prove everyone wrong and as he set out to get fit. Along his path to getting well Jason saw a niche in the market for

a personal training company with a difference, where personal trainers weren’t just based in a gym, a company that worked with you as a client taking every person as a individual and mapping out not just a fitness regime, but a healthy eating diet plan and coaching towards changing everyones attitude to getting healthy. Commit To Get Fit was born! – now Jason and his team are dedicated to your fitness goals, and they go above and beyond to get you there, mapping out your goals, making them achievable and guiding you along the way.

NEW KIT FOCUSEvery piece of equipment on our gym floor is selected to elevate how you train, combining performance, prec...
09/05/2026

NEW KIT FOCUS

Every piece of equipment on our gym floor is selected to elevate how you train, combining performance, precision and results.

Here are 5 to build into your next session:

▪️Olympic Flat Bench – a staple for building upper body strength with stability and control.

▪️Pin-Loaded Bicep Curl – controlled, isolated movement to build strength and definition through the arms.

▪️Air Bike – a full-body conditioning tool designed to push your endurance to the limit.

▪️Rower – low-impact, high-output training that targets both strength and cardiovascular fitness.

▪️Leg Extension – focused quad work to develop strength, balance and muscle definition.

Train smarter. Move better. See the difference.

07/05/2026

Sorry, just had to be done!

Devil Wears Prada… the Casbah Fitness edit.

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This week’s classes…A new week, a new opportunity to train stronger, move better and feel sharper.From a high-intensity ...
05/05/2026

This week’s classes…

A new week, a new opportunity to train stronger, move better and feel sharper.

From a high-intensity spin class to not one but TWO hands-on equipment workshops with Jason, this week is all about helping you train with confidence and purpose.

- Wednesday 6th at 5pm, FREE Equipment Workshop – learn how to confidently use gym floor equipment in a guided session.

- Thursday 7th at 9am, FREE Equipment Workshop

- Friday 8th at 6am, Crack of Dawn Spin – start your day strong with an early-morning burn.

Spaces are limited. Book in early via the link in our bio.

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02/05/2026

Master the Air Bike with Jason…

This isn’t just another cardio machine, the Air Bike delivers a true full-body workout. Every push, pull and pedal engages your legs, core and upper body all at once, helping you build strength, boost endurance and burn serious calories.

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WIN A CASBAH FITNESS MEGA BUNDLE. To celebrate our official opening and refurb, we’re giving one person the complete Cas...
29/04/2026

WIN A CASBAH FITNESS MEGA BUNDLE.

To celebrate our official opening and refurb, we’re giving one person the complete Casbah Fitness experience, worth over £1,000.

⚡ 1 year membership
⚡ 5 personal training sessions
⚡ 12 classes

This isn’t just a prize, it’s the full package - a Casbah Fitness mega bundle.

To enter, head over to our Instagram page -

Good luck!

28/04/2026

Step inside Casbah Fitness!

This isn’t just a gym, it’s a space designed to move differently, train intentionally and feel completely at home (just like Victoria here 🤣) while you push your limits.

From our strength floor to our recovery zones, every detail has been crafted with performance and atmosphere in mind. Sleek design, premium equipment and an energy that hits as soon as you walk through the door.

Take the tour and explore our space.

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This week’s classes...We’re bringing the energy all week with high-intensity spin sessions and a guided walkthrough of t...
27/04/2026

This week’s classes...

We’re bringing the energy all week with high-intensity spin sessions and a guided walkthrough of the gym floor with Jason, where you’ll learn how to use each new piece of equipment safely and effectively.

- Tuesday 28th at 6am, Crack of Dawn Spin - start your day strong with an early-morning burn.

- Tuesday 28th at 5pm, FREE Equipment Workshop - learn how to confidently use gym floor equipment in a guided, session.

- Thursday 30th at 6am, Just Keep Spinning - push your endurance and stay in the rhythm.

-Friday 1st at 9am, Pedal Power - end the week with strength, speed and serious energy.

Spaces are limited. Book in early via the link in our bio.

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24/04/2026

Learn how to work the Hack Press Machine with Jason.

If you’re looking to build serious lower body strength, the Hack Press Machine is one you don’t want to skip.

Here, Jason breaks down exactly how to use it with proper form👇🏼

👉🏼 Keep your back flat against the pad
👉🏼 Position your feet shoulder-width apart
👉🏼 Lower with control - don’t rush the movement
👉🏼 Drive through your heels to power back up
👉🏼 Avoid locking out your knees at the top

This machine is perfect for targeting your quads, glutes and hamstrings while giving you extra support and stability compared to free weights.

Save this for your next leg day and give it a go.

WE NEED YOU!Our co-owner, resident PT (and all-round legend) Jason Henshall is officially a finalist in the Awards for ...
23/04/2026

WE NEED YOU!

Our co-owner, resident PT (and all-round legend) Jason Henshall is officially a finalist in the Awards for Best Fitness Instructor – Knutsford 🏆

If you’ve ever trained with Jason, joined one of his sessions or felt the energy he brings to Casbah… we’d love your support.

It takes just 30 seconds to vote - link in our comments below👇🏼

Let’s get Jason the recognition he deserves and put Casbah Fitness firmly on the map.

As always, thank you for supporting us ❤️

The second in our NEW KIT FOCUS series 🔥Introducing...Ski Machine: A full-body cardio powerhouse that mimics the motion ...
22/04/2026

The second in our NEW KIT FOCUS series 🔥
Introducing...

Ski Machine: A full-body cardio powerhouse that mimics the motion of cross-country skiing. Great for building endurance while engaging your arms, core and legs.

Seated Lateral Raise: Isolates the shoulders to help build strength and definition, giving you that rounded, sculpted look.

Incline Chest Press: Targets the upper chest and shoulders, helping to build strength and create a more defined, balanced chest.

Pec Fly Machine: Focuses on your chest muscles with a controlled movement, perfect for improving muscle definition and mind-muscle connection.

EMS Recumbent Bike: A low-impact cardio option that’s easy on the joints while still delivering an effective workout, ideal for all fitness levels.

Love Team Casbah Fitness

Xx

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20/04/2026

Did you miss our first Gym Floor Equipment Workshop? Here’s what went down today.

If you’re feeling a bit unsure about using certain machines, these sessions are designed for you.

Join Jason for a guided walkthrough of the gym floor, where you’ll learn how to use each new piece of equipment safely and effectively.

Upcoming 30-minute sessions:

- Wednesday 22nd – 10:00am
- Friday 24th – 9:00am

Complimentary for all members.

Love the Casbah Fitness Team

Xx

Address

25/29 Canute Place
Knutsford
WA166BQ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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