Namaste Cheshire

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Namaste Cheshire

Namaste Cheshire - Yoga for all. Providing classes in the comfort of your home. if you have the spac

03/10/2025

🌓 AERIAL YIN YANG WORKSHOP 🌓
🗓 Saturday 15 November
🕐 1–3 PM
💷 £30
📍

Find your balance in the air 🌬️ This special 2-hour workshop blends dynamic aerial flow (Yang) with deep restorative postures (Yin) — all supported by the silks.

Whether you’re looking to energize or unwind, this practice will leave you feeling strong, open, and grounded ✨

🎟️ Spaces are limited — link to book in stories or bio!

01/10/2025

🍂 Autumn Yoga Evening 🍂
at Brookstreet Centre, Knutsford
✨ Movement • Stillness • Sound ✨

https://goteamup.com/p/4012930-the-studio-brook-street-l/e/93386052-root-and-rise-yoga-workshop/

As the nights draw in and the leaves begin to fall, join us for a grounding evening of gentle yoga, deep rest, and soothing sound.

🧘‍♀️ Flow through mindful movement
🌙 Settle into nourishing stillness
🎶 Be bathed in calming sound

Let this seasonal shift be your invitation to slow down, reconnect, and restore.

📍
📅 Friday 24th October 6-7.30pm
💰£15 investment
🔗 Booking link in bio

All are welcome. No experience needed – just bring your breath and an open heart. 🍁

29/09/2025

✨ What a weekend! ✨

Thank you to everyone who joined me for this beautiful yoga retreat in the lakes — your presence and energy made it truly special.

We shared so many incredible moments together — from peaceful yoga flows (and the not so peaceful!) to refreshing swims and soul-nourishing walks in nature. It was a weekend of connection, movement, and stillness… exactly what we all needed.

Grateful for each and everyone of you and can’t wait to do it all again soon. 💛

23/05/2025

🌞 Summer Solstice Yoga & Brunch 🌿
Celebrate the longest day of the year with movement, mindfulness, and meaningful connection. Join us for an 90 minute energising morning yoga flow followed by a nourishing, sun-kissed brunch. 🌻✨

🧘‍♀️ Energizing Vinyasa Flow to awaken your body & spirit
🥑 Seasonal Brunch made with love
📅 Sunday June 22nd
⏰ 9-11.30am
📍 Lost & Found, Knutsford

Soak up the energy, stretch into your power, and start the season feeling radiant 🌞

💫 Limited spots – reserve yours now!

https://bookwhen.com/namastecheshire/e/ev-sxov-20250622090000

06/05/2025

NEW CLASS ALERT!
As Mere closes for a refurb I’ll be moving my Monday night class to the Curzon in Knutsford. Link to book below

https://bookwhen.com/namastecheshire/e/ev-s6vu-20250512180000

30/04/2025

I’ll be having a little break this week - on my return I’ll be joining the amazing souls for their annual yogathon. I’ll be teaching the first hour at 7am then attempting the following 11hrs attending - this is their 10th year and over the years then have raised an incredible £52,000 for the Christie - could you help make it even more this year - link to donate is
https://www.justgiving.com/page/yogathon2025?utm_medium=FR&utm_source=CL&utm_campaign=015
or to join in with the class head over to their website.

17/03/2025

🕊️ Aerial Yoga Yin & Yang Workshop 🕊️

✨ Find Balance in the Air ✨

Saturday 22nd 1-3pm and Sunday 23rd March 1.30-3.30pm

Limited s**ces available £30 - link to book in bio

Join us for a transformative Aerial Yoga Workshop designed for both beginners and advanced practitioners! This unique session blends:

☯ Yang Flow – Energizing sequences to build strength, flexibility & confidence in the hammock.
☯ Yin Release – Deep, restorative stretches to relax, reset & find inner peace.

04/03/2025

A wonderful weekend spent well - walks, swims, yoga (of course!), food, planets, hills and the most incredible souls - thank you for all the laughs.

09/01/2025

🌸 Yoga & Brunch Morning Vibes 🌸

Start your Sunday morning with balance, bliss, and a bit of indulgence. 🧘‍♀️✨

🗓 Date: February 9th
⏰ Time: 9am - 11.30am
📍 Location: Lost & Found, Knutsford
💷 £35

Join us for a rejuvenating yoga session, followed by a delicious, healthy brunch with like-minded souls. 🌞🥑🍓

💖 Limited spots available – book now to secure your place!
https://bookwhen.com/namastecheshire/e/ev-sm9g-20250209090000 💖

04/12/2024

Join myself and Jenny at Brookstreet Centre in Knutsford for a wonderful winter self care morning. A luxurious mix of movement, sound and a yummy lunch.
Spend some time away from the chaos of Christmas and leave feeling refreshed and ready to take on the rest of the weekend.
Saturday 14th December - 9.30am ‘til 12pm - £25 investment.
Link to book in bio.

15/11/2024

My November newsletter has landed!
Please check your emails and junk in case it’s ended up there - there’s a few new events and workshops - email subscribers get first access to new events - if you don’t want to miss out make sure you subscribe via the link in bio.
#

21/10/2024

Has bakasana (crow pose) been on your radar but find that during a flow you don’t get the time you need to practise- in this workshop we will be taking time to break down the basics of crow (and its many variations!) while still enjoying a warm up and fun filled flow - you’ve already nailed bakasana? don’t worry there’s plenty you can work to!
DM or link in bio to book

When: Saturday 30th Nov 9.30-11.00am
Where: The Fitworks Mobberley
Investment: £15.00

Address

Knutsford
WA160

Website

http://www.namastecheshire.co.uk/

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Namaste

Namaste, I bow to you & welcome you.

Namaste Cheshire was founded this year by myself, Steph Conchie, and is grounded from the fact that before I started yoga the thought of joining a yoga class terrified me a little! Would a be flexible enough? Could I follow the asanas or poses? Would I fall over? Yoga is not about getting into ridiculous pretzel poses, its about you - and making you feel good. Every body is different & bends & moves in its own unique way - and thank goodness they do, the world would be a very dull place if we were all the same.

By teaching in your own home, it creates a safe place for you and your friends to practice. I can provide all the mats & blocks - all you need is a little bit of s**ce & an open mind & heart. I offer classes up to 4 people for the same price.

Equally if you have been practicing some time & want the confidence & help to push onto those more demanding asanas, arm balances & inversions (I’m a little addicted to being upside down!) or just want some personal tutoring in alignment & posture, I can help