Your Family Nutritionist

Your Family Nutritionist AfN registered Nutritionist, helping your family to love food and stay healthy from the beginning! Hi!

I am Theresa, an AfN registered Nutritionist with over 20 years experience in the field of nutrition and feeding families. I was owner of the award winning company Happy Tums and helped to run it for 8 years before deciding to start up on my own. I specialises in childhood nutrition and run weaning and fussy eater workshops in Essex and the surrounding areas. These workshops are either at local venues such as church halls, online or private group sessions in your own home are also available. Come along to learn how to give your baby the best start with food! Some of the things I cover include the baby led weaning approach, purées, choking, allergies, dropping milk feeds and so much more! I also offer you on-going support afterwards and I will always be available to answer any questions that you have via my group page which you will be added to following a workshop.

15/01/2026

Just some if the plates I have made

I am running my Brentwood workshop in my new venue  on the 26th of Jan and I can't wait!As its a new venue, I'm offering...
15/01/2026

I am running my Brentwood workshop in my new venue on the 26th of Jan and I can't wait!

As its a new venue, I'm offering a 10% discount for those who book onto this session.

The code is BB10OFF so pop this in at checkout and come and join me to find out how to make weaning safe, healthy and fun!

11/01/2026
Next Friday I'm running my weaning workshop in Billericay!Still some spaces available so make sure you secure your spot ...
09/01/2026

Next Friday I'm running my weaning workshop in Billericay!

Still some spaces available so make sure you secure your spot by booking via my website (see bio)

You will leave feeling confident and excited about this new adventure for you and your little one!

With the weather being a bit iffy at the moment, why not join me next week from your warm home!A 2 hour workshop to help...
07/01/2026

With the weather being a bit iffy at the moment, why not join me next week from your warm home!
A 2 hour workshop to help you with your weaning adventures!
Includes 6 months on-going support from me afterwards.

Check out my website (see bio) for booking details!

And that's a birthday wrap for Francesca!!Party with her amazing school friends at  !She was so spoilt and so lucky to h...
07/01/2026

And that's a birthday wrap for Francesca!!

Party with her amazing school friends at !

She was so spoilt and so lucky to have the best friends a girl can have!

Now onto organising Jack's birthday in 2 weeks time 🤪

Are your weaning your baby on a vegetarian or vegan diet?This is absolutely fine to do, as long as you are aware of any ...
06/01/2026

Are your weaning your baby on a vegetarian or vegan diet?
This is absolutely fine to do, as long as you are aware of any potential nutrient deficiencies and how these can be met.
Here are some tips to help!

Book onto one of my weaning workshops to find out how to make your weaning adventures safe, healthy and fun!

Fun at 11! for breakfast  for fun  for  experience  for steak (ate too quickly so forgot photos!!)1 very tired but happy...
05/01/2026

Fun at 11!

for breakfast
for fun
for experience
for steak (ate too quickly so forgot photos!!)

1 very tired but happy baby girl

There seems to be so many nasty viruses and bugs around at the moment. Here are some tips to make sure your little one s...
02/01/2026

There seems to be so many nasty viruses and bugs around at the moment. Here are some tips to make sure your little one stays fit and well during these periods.

Gagging and choking are the biggest concerns when it comes to weaning however, on my workshops, I explain the difference...
29/12/2025

Gagging and choking are the biggest concerns when it comes to weaning however, on my workshops, I explain the difference with science and facts and this leaves everyone feeling so much more confidence about their weaning adventures.

Here are some things to know before you start introducing solids to your little one.

The best weekend away in Southwold!Open fires, walks on the beach, fun at the pier, hot chocolate, secret santa, yule lo...
14/12/2025

The best weekend away in Southwold!
Open fires, walks on the beach, fun at the pier, hot chocolate, secret santa, yule log and lots of giggles!

My last weaning workshop on 2025!If you are thinking about introducing solids to your baby, come and join me and leave m...
11/12/2025

My last weaning workshop on 2025!
If you are thinking about introducing solids to your baby, come and join me and leave my workshop feeling calm, excited and raring to go into this new adventure!

See website (in bio) for booking!

Address

Laindon

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