Totally Yoga

Totally Yoga Helping people stop waiting and start rising. No fluff. No perfection. Just full-body clarity. Yoga • Retreats • Breathwork • Empowered Coaching

The third chance to retreat with me next year and this one’s full on R&RCome and join and I at 3 spaces were booked la...
27/10/2025

The third chance to retreat with me next year and this one’s full on R&R

Come and join and I at

3 spaces were booked last night fancy joining them?

Drop me a message

A month back from Kissamos and I’m dreaming of going back there in May today with this wet weather. Fancy joining me? £1...
23/10/2025

A month back from Kissamos and I’m dreaming of going back there in May today with this wet weather.

Fancy joining me?

£100 deposit secured your place.
Full payment by 1st May 2026

Time is the one thing we never seem to have enough of, which is exactly why I’m excited about this new addition to the 2...
21/10/2025

Time is the one thing we never seem to have enough of, which is exactly why I’m excited about this new addition to the 2026 retreat calendar.

After running it by my trusty advisor Aria, I’m thrilled to share it with you!

This intimate gathering will be all about yoga, beach walks, and connecting with like-minded folks and their mini companions.

Two spots were grabbed from my email list. So there’s two left.

A weekend full of yoga, beach walks, flower fields, and marshmallow nights? Send me a message.

15/10/2025

I struggled to limit the photos to use for this

I’m so grateful today
For lemsip & tissues
The amazing Susan at Barn Mews who sorted out my neck pain and put eucalyptus in the room to help me breath
My mum doing the school run yesterday so I could be a hermit
But mostly you lovely clients for the get well messages

Cancelling classes is always last resort but is the right thing ethically

Keep well peeps as this lurg is gross

Share love not germs

09/10/2025

The last review seemed right to be my friend and my very first yoga client Michelle.

She’s been through it all with me from maternity, new mum life, Covid and has supported everything that she could that I’ve put out there

Taking this trip was out of her comfort zone but seeing her completely relax was the best reward.

There was a sign over our table at the Greek night that said “you’ll find yourself breaking bread with strangers, that will leave as friends”

We nodded at each other and said that’s these retreats

One of my main aims is to make sure yoga is for all. Can’t get into the floor - no problem. This class is chair based us...
09/10/2025

One of my main aims is to make sure yoga is for all.

Can’t get into the floor - no problem. This class is chair based using it to sit on and for support.

The changes in mobility and mindset of my regulars is amazing.

Coupled with a sprinkle of community and the session is good for body, mind and soul

Next course starts on 4th November

It felt very autumnal this morning as I set off to the gym in the dark, my first comment was this isn’t for me! However ...
06/10/2025

It felt very autumnal this morning as I set off to the gym in the dark, my first comment was this isn’t for me!

However twenty minutes later I remembered why it was.

But my body feels like a colds coming on so I’m implementing a few minutes of red light therapy, made sure I had extra fruit with my breakfast, had my multi vitamin

If you look at the ber months with a mixture of love and fear book in some self care.

There’s a day retreat, a sound sanctuary and my absolute favourite workshop of the year nidra followed by wreath making

Check your diaries and get booked in

sorry not sorry!!Another review this time from busy working mum of four She grabbed every trip, sunrise swim, yoga sessi...
02/10/2025

sorry not sorry!!

Another review this time from busy working mum of four

She grabbed every trip, sunrise swim, yoga session with both hands.

Seeing her refill her cup and become super chill was a joy to see and be part of

01/10/2025

Thank you summer…it’s been amazing but I’m ready for cosy nidras, extra long restorative, breathwork, wreath making vibes

Always fancied a retreat but you can’t manage to align your diaries with your friends. Don’t worry there’s always someon...
30/09/2025

Always fancied a retreat but you can’t manage to align your diaries with your friends.

Don’t worry there’s always someone whose decided to take that time for just them

To drop their titles of mum, daughter, wife, CEO of their domain and be just them

Here’s why Jenna recommends being just you

29/09/2025

Meet Faye, otherwise known as my CrossFit wife we became friends whilst coping with motherhood, arguing over davinia Taylor and being able to stop mid conversation flow and pick up a barbell and start exactly where we had paused the conversation.

She’s the friend I’d always needed.

When I told her excitedly I was running a yoga retreat, she said I’m coming.

Having never come to a yoga class

Here’s what she has to say about coming to Greece

Address

King Edward Community Centre, King Edward Road
Laindon
SS155

Opening Hours

Tuesday 10am - 11am
7pm - 9pm
Wednesday 7pm - 9:30pm
Thursday 7pm - 9pm
Friday 10am - 10:45am

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