Totally Yoga

Totally Yoga Helping people stop waiting and start rising. No fluff. No perfection. Just full-body clarity. Yoga • Retreats • Breathwork • Empowered Coaching

I was about to let this ten-year milestone slide... until it struck me on the way to work. A decade ago, I bought my mum...
16/01/2026

I was about to let this ten-year milestone slide... until it struck me on the way to work.

A decade ago, I bought my mum a Groupon for a yoga class in Laindon, to give us a both a local hobby. (Until then I went to yoga and spinning in London near work)

My first class was because it was a day and time that worked and it was yoga nidra, it turned out to be a game-changer - it even cured my jet lag from Thailand.

As I fell in love with having this lush community on my doorstep, which taught me I was hyper-mobile and more stressed than I realised.

I began practicing yoga most days.

That's when the thought of becoming a yoga teacher was planted.

I studied hard whilst running my full time job.

Took the leap.

If you're passionate about something, don't hesitate - you never know where it'll take you.

I never thought I'd have a job that doesn’t feel like work.

A job that brings me joy daily.

Anyone feel like last week was just a test run for the new year! After sitting with a few things that need to be left in...
13/01/2026

Anyone feel like last week was just a test run for the new year!

After sitting with a few things that need to be left in 2025, I’ve focussed on what I will be bringing you in 2026.

Joy
Knowledge
Authenticity
Self Care

Have you set any intentions yet?

Don’t worry if not use the Chinese new year as your starting point instead 🤭

11/01/2026

The first workshop of the year!!

And it was such a lovely afternoon of easy stretchy yoga, making a No Jar to start 2026 with intention, a long sound bath to free up space and then soup made by me with oodles of chat that just can’t happen in the car park after class

Already thinking of what the next one can look like

This is Sue A year ago, Sue had never tried yoga, needed a knee replacement, and felt really daunted walking into her fi...
09/01/2026

This is Sue

A year ago, Sue had never tried yoga, needed a knee replacement, and felt really daunted walking into her first class. A friend encouraged her to give it a go.

Now, one year on, she comes every week, her knees are manageable, and she’s heading into surgery feeling stronger and more confident — with plans to come back and rebuild after.

Yoga isn’t about being bendy. It’s about being supported.

Best classes to start:
Tuesday 10:15am or Wednesday 7pm

If you’ve been wanting to feel better, this is your sign

Book your free trial here
https://instabook.io/s2/totallyyoga

If you’ve met me you know I make decisions on venues on the vibe.Of the space but also the person running it.  had both ...
07/01/2026

If you’ve met me you know I make decisions on venues on the vibe.

Of the space but also the person running it.

had both in abundance and we are there on Saturday.

One space left…want it to be you?

2026 schedule starts bright and breezy from 6th Jan. Get your de-over ready peeps and layer up if you are joining me at ...
04/01/2026

2026 schedule starts bright and breezy from 6th Jan.

Get your de-over ready peeps and layer up if you are joining me at Yoga for Strength

If you are new first class is free

31/12/2025

Wow what a year!

I’ve learnt A LOT this year, realised that I can do anything, but maybe not everything.

But stepping into 2026 I know the things that are going to be nurtured and some things will be left behind.

Here’s to being chaotically organised and full of joy

27/12/2025

Fancy a yoga retreat where finding childcare is no bother?

This weekend has the perfect balance of special time with your mini but also time for yourself.

Yoga, sauna, countryside and beach walks, pizza night, marshmallow toasting, cocktail making (mocktails for the minis)

Come back connected, rested and a weekend like no other

Investment £550 for 1 adult, 1 child
£100 to secure your space
Two spaces left

Boxing Day AI!!I’m actually chilling in leopard print comfies. Santa was super kind to us all with smiggle care bear bac...
26/12/2025

Boxing Day AI!!

I’m actually chilling in leopard print comfies.

Santa was super kind to us all with smiggle care bear back pack, CatRat from gabbies dollhouse, tickets to Garage Nation and Hercules and a leopard print yoga mat (you can guess which was mine and which was arias!)

By Monday I’ll be ready for a child’s pose or two - a few spaces left if you are too

Merry Christmas from my house to yours See you on the flip side
24/12/2025

Merry Christmas from my house to yours

See you on the flip side

20/12/2025

Signing off for Christmas but not before sharing with you a message from Father Christmas and Pixie Pinecone.

Thank you for every like, class booking and message in 2025

I’m incredibly fortunate to call this a job and never take it for granted.

Address

King Edward Community Centre, King Edward Road
Laindon
SS155

Opening Hours

Tuesday 10am - 11am
7pm - 9pm
Wednesday 7pm - 9:30pm
Thursday 7pm - 9pm
Friday 10am - 10:45am

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