Tavistock Physio Clinics

Tavistock Physio Clinics We are a team of Chartered Physiotherapists, offering the highest quality treatment & rehabilitation using our range of complimentary services & facilities

If you’re unsure what you should be doing to help your back or ease pain, it’s worth getting it checked.Book an appointm...
28/04/2026

If you’re unsure what you should be doing to help your back or ease pain, it’s worth getting it checked.

Book an appointment with one of our highly experienced Chartered Physiotherapists for expert assessment, clear guidance, and a tailored plan to help you recover efficiently and effectively.

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It may be time to seek advice from a physiotherapist if:– pain isn’t improving after a couple of weeks– it’s limiting yo...
24/04/2026

It may be time to seek advice from a physiotherapist if:

– pain isn’t improving after a couple of weeks
– it’s limiting your normal activities
– it keeps returning
– you’re unsure how to manage it

Early guidance and treatment can make a real difference.

A simple, tailored plan is often enough to resolve the issue and get you back to what you enjoy.

Our team of friendly Chartered Physiotherapists are here to help — now with evening appointments available.

Visit our website or give us a call to book your appointment: 01822 617722

The last of the spring daffodils are still hanging on 🌼A little reminder that the season is shifting — longer days, more...
23/04/2026

The last of the spring daffodils are still hanging on 🌼

A little reminder that the season is shifting — longer days, more time outdoors, and (for many of us) a return to gardening, walking, and getting stuck into those long-postponed jobs.

If you’re starting to feel those familiar ni**les creep in — a sore back after weeding, stiff shoulders after a clear-out — you’re not alone. This time of year often catches people out as we suddenly ask more of our bodies.

Take it steady, pace yourself, and don’t ignore the early warning signs.

If something doesn’t feel quite right, we’re here to help you stay active and pain-free this season 🌿

So far this year, our lunchtime health talks have raised just over £300 for charity 🙌💙 £150 for St Luke’s Hospice💛 £151 ...
22/04/2026

So far this year, our lunchtime health talks have raised just over £300 for charity 🙌

💙 £150 for St Luke’s Hospice
💛 £151 for Alzheimer’s Society

We’re so grateful to everyone who’s joined us, donated, and supported these brilliant causes. It’s a real reminder of what a supportive, kind community we have here in Tavistock.

We’re looking forward to more events, more connections, and raising even more together!

✨ NEW: Tuesday Evening Physio Appointments ✨At Tavistock Physio Clinics, we’re now opening Tuesday evening appointments ...
19/04/2026

✨ NEW: Tuesday Evening Physio Appointments ✨

At Tavistock Physio Clinics, we’re now opening Tuesday evening appointments from 21st April, giving you the opportunity to finally deal with that pain or ni**le that keeps getting pushed aside.

Busy days shouldn’t mean putting your health on hold. If something is bothering you, now is the time to get it assessed, treated, and moving in the right direction.

📅 Tuesday evenings now available
📍 Lamerton clinic
⭐️ Expert physio care tailored to you
👉 Book online now: https://tavistockphysio.connect.tm3app.com/book/physiotherapy
When booking, please select Lamerton Clinic.

Evening slots are limited and expected to fill quickly — early booking is strongly recommended.

People often come into the clinic feeling like their body is broken, or that things aren’t going to improve.In many case...
15/04/2026

People often come into the clinic feeling like their body is broken, or that things aren’t going to improve.

In many cases, that isn’t true.

More often, it’s about how the body is responding to movement, load, or a recent change — not something permanently wrong.

That’s why a different, more tailored approach can make all the difference.

With the right guidance, most aches and pains can be managed, improved, and built back from.

A quick way to gauge where your body is at before increasing activity this spring.If any of these feel stiff, restricted...
13/04/2026

A quick way to gauge where your body is at before increasing activity this spring.

If any of these feel stiff, restricted, or uncomfortable, it doesn’t mean you should stop — it just means your body may need some preparation and support.

Building strength, improving mobility, and progressing gradually can make all the difference.

If you’re unsure where to start, we can help.

�Book an assessment for tailored advice, or join one of our physio-led classes to build confidence and move well.

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Wishing everyone running the Dartmoor Marathon this weekend the best of luck 🏃‍♀️⛰️We’re especially proud of one of our ...
10/04/2026

Wishing everyone running the Dartmoor Marathon this weekend the best of luck 🏃‍♀️⛰️

We’re especially proud of one of our clients, Hannah, who is taking on her first ever marathon. Here’s her story in her own words:

“5 months into marathon training and I’ve learned it’s not just about miles 🏃‍♀️
I’ve been following a 22-week plan on the Runna app, aiming for 3 runs a week and 1–2 strength sessions. It hasn’t been perfect (life, work, illness all get in the way), but I’ve tried to stay flexible and consistent rather than rigid.

Booking races early definitely helped keep me accountable, but my main goal has stayed the same: stay strong and get round. Especially with a very hilly first marathon ahead ⛰️ — I’ve avoided setting a strict time goal.

Mentally, training has been a real mix. It’s easy to feel on top of the world after a great run, and just as easy to feel frustrated when things don’t go to plan. I’ve become more aware of how energy levels fluctuate and the importance of listening to my body.

The best part? Exploring new places and trails. Running with friends has made all the difference — our Sunday morning run club keeps those long miles positive and fun. Lana our dog has loved joining too!

There’s been so much inspiration along the way. I ran part of a race with an amazing woman 30+ years older than me who I couldn’t keep up with — proof that strength and fitness can keep building.

I’m fully expecting to be humbled on race day, but that’s part of it. This one’s about showing up and doing my best.

Proud to be running for Dartmoor Search and Rescue, helping keep our moors safe and accessible for everyone.

If you’d like to donate:
https://www.givewheel.com/fundraising/12634/dartmoormarathondsrtt/

Good luck Hannah — we’ll be cheering you on every step of the way 👏

🌟 Evening Appointments Now Available! 🌟We’re thrilled to welcome Olivia, Chartered Physiotherapist, to our team! 🙌Starti...
09/04/2026

🌟 Evening Appointments Now Available! 🌟

We’re thrilled to welcome Olivia, Chartered Physiotherapist, to our team! 🙌

Starting 21st April, Olivia will be offering evening appointments on Tuesdays at our Lamerton clinic, making it easier than ever to get expert physiotherapy care.

With 5 years of physiotherapy experience and elite athlete insight from representing Great Britain in Tag Rugby, Olivia is passionate about helping you regain mobility, recover from pain or injury, and get back to the activities you love. 💪

Her patient-centred approach combines thorough assessment, tailored exercise programmes, manual therapy, and where appropriate, acupuncture and sports massage.

Outside the clinic, Olivia enjoys running, gym workouts, tag rugby, and exploring Dartmoor. 🌿

Want an evening physio appointment with Olivia?
📞 Call: 01822 617722
💻 Book online: www.tavistockphysio.co.uk

Let’s give Olivia a warm welcome! 👏

🌷Wishing you a calm and enjoyable Easter.🐣A little rest, a little movement,�and maybe some chocolate too. 🍫Happy Easter ...
05/04/2026

🌷Wishing you a calm and enjoyable Easter.🐣

A little rest, a little movement,�and maybe some chocolate too. 🍫

Happy Easter from Tavistock Physio Clinics.🐰

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A big part of what we do is helping people stay active — without setbacks.That might mean:– building strength gradually–...
02/04/2026

A big part of what we do is helping people stay active — without setbacks.

That might mean:
– building strength gradually
– improving movement patterns
– managing small ni**les before they become bigger problems

It’s about helping you continue doing the things you enjoy, with confidence and without pain.

🌼 Hello April! 🌼Time to shake off winter, enjoy the brighter days, and give your body some love. Let’s move, strengthen...
01/04/2026

🌼 Hello April! 🌼

Time to shake off winter, enjoy the brighter days, and give your body some love. Let’s move, strengthen, stretch and feel amazing this month!

Address

Lamerton
PL198QA

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm

Telephone

+441822617722

Website

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