Yoga Arran

12/01/2026

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health

11/01/2026

Come along to the Arran Arts Open Day on Saturday 17th January in Brodick HALL 🎭🎨🎼

04/01/2026

We are back on our Yoga mats tomorrow Monday, 11-12.30h.

Looking forward to seeing you!
🧘🏼‍♂️🧘🏻🧘‍♀️ If you like to join please contact me.
Ute

29/10/2025

Here is a snippet from a recent article in the Independent about conquering insomnia with Yoga Nidra, a practice that is offered here at Heather Lodge by the wonderful Jen Ross! Her next session is on November 19th at 6.30pm.
Contact her on jenross43@gmail.com to book!

27/10/2025

You can try this relaxation pose 👍👍

30/09/2025

29/09/2025

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.