05/03/2026
An amazing event organised by one of my fellow reflexologists ❤️
I'm so excited to be bringing this event to life, and at the lovely St Marys Dalmahoy church hall (EH27 8EB) on Saturday 25th April.
This is a day for all women who are curious, anxious or overwhelmed about menopause!
Maybe you think you are noticing some early signs? Maybe you know you are!!! Or perhaps you are not there yet but would like to know more?
Join us for this one day event and you will leave feeling better informed, more confident and empowered about some of the choices you have. Menopause may mean change, but it can also be a time to deepen your knowledge, start to look after you long term health and prioritise yourself for a change!
During this day you can enjoy :
guided fitness suitable for anyone, with Jude McVay from Balanced-Fitness
create and share a nutritious and tasty lunch, with Anne E Cross Nutritional Therapy
consider your menopause mindset, and learn how to reset, with Anne from Pond Wellness
with plenty of time of ask questions, chat with other women, and pick up tips and info
Tickets are available right now via Eventbrite (link below), and if you book quickly, there is still time for a £5 discount using the code EARLYBIRD26 (runs out midnight on 28th Feb).
Come along on your own or bring a friend, you won't regret joining us for this fun and experiential empowering day together!
