Yoga & Massage Therapy by Micaela

27/08/2025

** Exciting news - Evening yoga class **

My Wednesday 6-7pm yoga class has been full so we are moving to a bigger space! We can now invite new yogis to join.

Join me for gentle strength work, deep stretches, and calming breath to help you Relax your body & mind, Release the day and Reset for the day ahead.

A block of 6 classes £45, Greyfriars church hall, Lanark.

Contact me, Micaela, for more info and to book. Everybody & all levels welcome!🙏 xx.

27/08/2025

** Exciting news - Evening yoga class **

My Wednesday 6-7pm yoga class has been full so we are moving to a bigger space! We can now invite new yogis to join.

Join me for gentle strength work, deep stretches, and calming breath to help you Relax your body & mind, Release the day and Reset for the day ahead.

A block of 6 classes £45, Greyfriars church hall, Lanark.

Contact me, Micaela, for more info and to book. Everybody & all levels welcome!🙏 xx

15/08/2025

** Exciting news - Evening yoga class **

My Wednesday 6-7pm yoga class has been full so we are moving to a bigger space! We can now invite new yogis to join.

Join me for gentle strength work, deep stretches, and calming breath to help you Relax your body & mind, Release the day and Reset for the day ahead.

A block of 6 classes £45. New block starts 27 August in Greyfriars church hall, Lanark.

Contact me, Micaela, for more info and to book. Everybody & all levels welcome!🙏 xx

12/07/2025

Thanks to everyone for coming to my 4th and last Saturday rooftop yoga this morning in New Lanark 🩷The sun has been shining every Saturday for us ☀️🙏 Grateful to have shared your time, good vibes & energy over the open sky! Xx

21/06/2025

Wonderful Saturday morning with this lovely group on a warm glorious day in New Lanark ☀️ Yoga on the rooftop garden with a beautiful view. Can’t get much better than that 😊 Happy summer solstice and international yoga day! Xx

18/06/2025

🧘‍♀️ Rooftop Yoga – Starts This Saturday! ☀️🌿

Our first Rooftop Yoga class is now fully booked – and we can't wait to welcome everyone to the Roof Garden this Saturday for a relaxing start to the weekend! 🧘‍♂️✨

If you missed out this time, don’t worry – we still have places available on our upcoming sessions. But be quick – spaces are filling fast!

📅 Upcoming dates available
📍 New Lanark Roof Garden
🧘 All levels welcome
🌞 Breathe, stretch, and flow with stunning views

👉 Book now to avoid missing out: https://newlanark.digitickets.co.uk/event-tickets/67466?catID=64402&

11/06/2025

Beautiful Corfu 🩷

27/05/2025

Come and join me for rooftop yoga in New Lanark! We have got 4 Saturday sessions for you at 10 am and 2 Tuesday evenings at 6pm to breath in the fresh air and stretch under the open sky🧘‍♀️ Everyone welcome! Xx

🌿 ROOFTOP YOGA at New Lanark 🧘‍♀️

Find your balance on Scotland’s largest roof garden!

Join us for a soul-soothing session with expert instructor Micaela at the stunning New Lanark UNESCO World Heritage Site.

🗓️ June 21st – July 12th (starting on International Yoga Day)
📍 Rooftop Garden, New Lanark
💷 Only £10pp
🧘 45-min session + complimentary herbal tea
🧺 Yoga mats provided (or bring your own)
🌧️ Indoor space available in case of rain

📞 01555 667 200 option 3
🔗 https://newlanark.digitickets.co.uk/event-tickets/67466?catID=64402&

25/05/2025

Wonderful day today in Ayr @ River Ayr retreats. Loved the yoga with Elaine @ Prasada yoga, stunning views , Miriam’s tasty food and Annie and I did the cold dip😍 very brave of us! 😃 feeling so good🩷xx

21/05/2025

We have been lucky to be able to do yoga classes and private sessions outdoors these last few weeks ☀️sun, birdsong and an open clear blue sky - instant mood lift 🌸😃

13/04/2025

Anyone up for some reiki yoga? 😃 amazing to combine these two energy practices into one. Xx

Reiki and yoga are both known for their ancient healing benefits. But when you combine the two modalities, the benefits increase exponentially, making this trendy new class the perfect dynamic duo for modern yogis.

26/03/2025

I’ve got two spaces now free in my Thursday 1-2pm yoga class in the clinic. New block starting next week. Great class for beginners. Small & friendly group. Contact me for more info 🙏xx