Yoga & Massage Therapy by Micaela

17/11/2025

I am back from holiday! All yoga classes & treatments are back on this week 🙏xx

15/11/2025

Most wonderful week spent with likeminded people and we all felt we became a little family by the end of the week. So many life stories shared that made us all close and so many laughs! The yoga retreat had a lovely mixture of yoga, sightseeing trips to towns, walks in nature, caves …amazing canary island food and chill time! ❤️now last day in Las Palmas chilling on the beach until home time. Life happens at the edge of your comfort zone so travel and explore and go on that adventure even solo cause you only regret the things you didn’t do! Grateful and happy ❤️

10/11/2025

06/11/2025

12/10/2025

Autumn walk 🍁

04/10/2025

**New daytime yoga class! **

In addition to my new Wednesday evening yoga class in Greyfriars church hall I am also moving my daytime yoga classes to a bigger space and can now invite new yogis to join the classes!

Where: St Mary’s Clubrooms, Lanark
When: Thursday @ 1-2pm
Starting: 16 October

The classes I offer are a mix of gentle strength work, deep stretches, and calming breath to help you Relax your body & mind, Release the day and Reset for the day ahead.

A block of 6 classes £45

Contact me for more info and to book 07956091529. Everybody & all levels welcome!🙏

29/09/2025

**New daytime yoga class! **

In addition to my new Wednesday evening yoga class in Greyfriars church hall I am also moving my daytime yoga classes to a bigger space and can now invite new yogis to join the classes!

Where: St Mary’s Clubrooms, Lanark
When: Thursday @ 1-2pm
Starting: 16 October

The classes I offer are a mix of gentle strength work, deep stretches, and calming breath to help you Relax your body & mind, Release the day and Reset for the day ahead.

A block of 6 classes £45

Contact me for more info and to book. Everybody & all levels welcome!🙏

Please share!

24/09/2025