The Youth Sports Educator

01/10/2025

Opportunity for 3 clubs to invest in their young athletes and get a bonus Q&A session with me for their coaches!

Clubs often invest heavily in technical training—but without injury prevention, that investment risks being wasted. Build the foundation first: healthy athletes, stronger teams, long-term success.

DM me the word CLUB to find out more.
Please share with anyone who may be interested as these sessions can be in person or online.

29/09/2025

A lovely testimonial for my contribution of lessons specific to young dancers.

27/09/2025

As parents of a young person in sport it is so important that we inform ourselves as much as possible.
Comment below if there are any topics you wish me to cover.

26/09/2025

06/09/2025

Parent or Coach?
Make sure you know the signs to look for with overtraining & burnout in young athletes with our free download.
Link in the comments 👇

01/09/2025

Had a great chat on overtraining in young athletes with Erica on The Strong Female Athlete Podcast. You can catch it on Youtube.

https://www.instagram.com/reel/DOEHE8sDZjt/?igsh=MW0zeG10NTJxemVjNQ==

22/08/2025

A great day in the capital - stunning views and a beautiful setting to spend the day planning my new course launch!
Really exciting - it’s going to be a game changer!

20/08/2025

A great day at The Scottish Women in Sport Conference today.

Fantastic to meet and hear from people passionate about women and girls sport 💪

https://www.instagram.com/reel/DNlloyvin4z/?igsh=MWJud3o0ZDRxa2t4bg==

02/08/2025

Youth training isn’t just “adult workouts with smaller weights.”
⠀
Kids and teens move, think, and feel differently — and that changes everything about how you train them.
⠀
That’s why youth training deserves more education. More respect. And better preparation.

01/08/2025

You want the best for your athletes.
And sometimes, what we mean gets lost in how we say it — especially with kids and teens.
⠀
This post isn’t about getting it perfect.
It’s about understanding what young athletes might feel, and how we can meet them there.
⠀
That’s what confident coaching is built on.