Hypnotherapy Lanark

Hypnotherapy Lanark 'Hypnotherapy Lanark' is based in a quiet rural hamlet easily accessible from the M74; from Glasgow; Edinburgh; the Borders and Central Scotland area.

I am a member of the General Hypnotherapy Register; The Complementary and Natural Healthcare Council

One of the lessons I have learned over the years is to be 'patient'..Nowadays, I know that even if things are so tangle...
09/10/2025

One of the lessons I have learned over the years is to be 'patient'..
Nowadays, I know that even if things are so tangled up I can't do anything at that particular moment, it's better not to become desperate or frustrated... or blow a fuse and start yanking on one particular thread before it's ready to come undone...
Life has taught me that sometimes it's going to be a
long process and I'll work on things slowly...one step at a time...
So, being patient with yourself is good advice....♥♥♥

We don't always have control over situations we find ourself in... Sometimes the only thing we have control over, is the...
07/10/2025

We don't always have control over situations we find ourself in...
Sometimes the only thing we have control over, is the perspective that we have...
If you can change the way you look at life...then your life will begin to unfold in magical and beneficial ways...
Be patient if you can, because it will happen at the right pace and in the right time span for you...♥♥♥

Saturday smile...:-)...♥♥♥
04/10/2025

Saturday smile...:-)...♥♥♥

When you are content to simply be yourself, most people will respect you...and those who don't, don't matter... just lov...
01/10/2025

When you are content to simply be yourself, most people will respect you...and those who don't, don't matter... just love and respect yourself even more...
When you can be yourself in a world that is constantly trying to make you something else, that's the greatest accomplishment you will ever achieve...
So, are you brave enough to be yourself?...♥♥♥

:-)...♥♥♥
28/09/2025

:-)...♥♥♥

Some people aren't good at asking for help...because they have throughout their life been the 'helper'...This response h...
26/09/2025

Some people aren't good at asking for help...because they have throughout their life been the 'helper'...
This response has led to an unbalance of 'give and take'...so their instinct is often 'I'll figure it out on my own'...
Asking for help is the bravest thing you can do...we all need a little support sometimes...♥♥♥

Grief is a normal human response to loss...whether the loss is expected or not...the grief can be very intense and overw...
25/09/2025

Grief is a normal human response to loss...whether the loss is expected or not...the grief can be very intense and overwhelming at times...
While sometimes discussed in stages, there is no fixed timeline for grief, and people experience it in unique and individual ways...
It's a process of adapting to the changes in life that loss brings...until the intensity of pain typically lessens over time, allowing for a return to gradually enjoying life as much as possible again... ♥♥♥

If you are unsure if walking away is the answer for you...here are some reasons to think on:-Walk away to prioritize you...
24/09/2025

If you are unsure if walking away is the answer for you...here are some reasons to think on:-

Walk away to prioritize your safety, well-being, and self-respect...especially when a relationship or situation is toxic...abusive, or no longer serves your personal growth...
Walking away could allow you to gain safety and peace...create space for healing and may provide you with new opportunities...
Walking away can establish crucial boundaries...shift the power dynamic...and enable you to recognize your inherent worth...
But walking away or staying is a choice only you can make...choose wisely...♥♥♥

Change can be happy and exciting as well as messy and complicated...In fact, it has the power to challenge and shape you...
17/09/2025

Change can be happy and exciting as well as messy and complicated...
In fact, it has the power to challenge and shape you into a more complex and resilient human being...a person who will survive the ups and downs in life...overcome the challenges that life may bring, and actually thrive despite the...
So be patient when you are in the throes of change...because if you need to change, it will be worth it for sure...♥♥♥

Letting go means to come to the realization that some people are a part of your history, they are not a part of your fut...
12/09/2025

Letting go means to come to the realization that some people are a part of your history, they are not a part of your future... not even a part of your destiny....
So, cry if you must...forgive if you can...learn from the experience...then for your own good, move on...♥♥♥

Making changes can be very difficult for some people...perhaps because they are fearful of change...or don't know how to...
11/09/2025

Making changes can be very difficult for some people...perhaps because they are fearful of change...or don't know how to change...
If this is you, just start at the beginning, wherever that may be for you...
Then take one step at a time, pausing as much as you need to along the way... and remind yourself that with every step you take you are 'making it happen'...♥♥♥

You don't necessarily need to be older and wiser to take these steps....So regardless of your age and intellectual stage...
09/09/2025

You don't necessarily need to be older and wiser to take these steps....
So regardless of your age and intellectual stage, if you feel that walking away from someone or a situation is necessary at that particular moment in time, be brave and do it!...
You can always reverse the decision if need be in the future...♥♥♥

Address

9 Dillarburn Road Dillarburn
Lanark
ML119PQ

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