Hypnotherapy Lanark

Hypnotherapy Lanark 'Hypnotherapy Lanark' is based in a quiet rural hamlet easily accessible from the M74; from Glasgow; Edinburgh; the Borders and Central Scotland area.

I am a member of the General Hypnotherapy Register; The Complementary and Natural Healthcare Council

Perhaps, you weren't born to be small and insignificant,...to constantly compare yourself to others...or to learn to fit...
19/11/2025

Perhaps, you weren't born to be small and insignificant,...to constantly compare yourself to others...or to learn to fit in or to be perfect...
Maybe, like the chameleon, you're here to grow, to learn, to love, to be human...and to shine in all the colours of the rainbow...
Surely it's better to be a 'misfit' than be a 'one-size-fits-all...♥♥♥

Once you learn to trust in the process, that involves you in having faith in a plan or journey...even during times of un...
16/11/2025

Once you learn to trust in the process, that involves you in having faith in a plan or journey...even during times of uncertainty or setbacks, and continually believing that persistent action will lead to your outcomes and goals....
Trusting in the process means focusing on taking the necessary steps, then learning from any challenges that arise along the way...
Sometimes, letting go of the need for immediate results is the most difficult thing of all...but follow your path and you'll get there in the end...♥♥♥

Thank you once again to everyone who views...likes and comments on my page...Every action is very much appreciated by me...
15/11/2025

Thank you once again to everyone who views...likes and comments on my page...
Every action is very much appreciated by me...always!!!
Some people are asking if my page is still available on Facebook and it definitely is...but it only continues to appear in your feeds if you leave a comment or an emoji...Facebook rules I am afraid...
So please...please can you leave a comment or emoji...any indicator at all....or eventually Facebook may remove my page from feeds forever...:-(
Thank you....♥♥♥

No matter how dark and hopeless a situation may seem...always hold on and never give up your dream....Remember the posit...
10/11/2025

No matter how dark and hopeless a situation may seem...always hold on and never give up your dream....
Remember the positives about you and your life...and believe that things...that you...will get better...because eventually they will!
So hold on!...♥♥♥

Sometimes, the change we are focussing on is the last change to happen...and we can become irritated that we can't chang...
08/11/2025

Sometimes, the change we are focussing on is the last change to happen...and we can become irritated that we can't change faster...
But unbeknown to us there are other changes happening that have to occur first, in order to make that original change possible...
So, first of all, set the intention to change and be patient, as the changes will happen naturally...easily and in the right time span and at the right pace for you...♥♥♥

Real change is difficult at the beginning....that's when you need that inner courage to come to the fore...As, when thin...
01/11/2025

Real change is difficult at the beginning....that's when you need that inner courage to come to the fore...
As, when things are not going your way, you may start doubting yourself....but don't give up...
So, as you take that first step...stay positive...keep the faith and keep moving forward – your breakthrough may be just around the corner....♥♥♥

When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the...
30/10/2025

When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way..
But with hard work...perseverance and self-belief there is no limit to what you can achieve...
So, don’t let others tell you what you can or cannot do....and never let the limitations of others limit your vision...
If you can remove your self-doubt and believe in yourself...you can achieve what you never thought possible...
Just Believe...♥♥♥

It is always important to know when something has reached its end...Whether it's closing circles, shutting doors, finish...
29/10/2025

It is always important to know when something has reached its end...
Whether it's closing circles, shutting doors, finishing chapters, it doesn't matter what we call it; what matters is to leave in the past those moments in life that are done with...completed...
Remember, you can start over as many times as you like....and make a brand new ending every time...♥♥♥

I am listening to an audio book called 'The Let Them Theory' by Mel Robbins...well worth a read or listen..."Let them" m...
26/10/2025

I am listening to an audio book called 'The Let Them Theory' by Mel Robbins...well worth a read or listen...
"Let them" means to allow a person to act or proceed without interference, recognizing that you cannot control their actions or outcomes...
I know I have posted the image below before, but thought it was very apt re the contents of the book...and as before, apologies to anyone who is offended by it...or perhaps the 'Let Them Theory' applies there too...:-)......♥

At every stage and phase of your life you will meet a different you...and that's because your constantly evolving...The ...
21/10/2025

At every stage and phase of your life you will meet a different you...and that's because your constantly evolving...
The secret of changing is to embrace the change as much as you can...work with it rather than against it...
You will find your own way eventually...and become the person you were always meant to be...♥♥♥

An important part of the role of a therapist is to listen patiently as you describe and explain...what it's like to stan...
19/10/2025

An important part of the role of a therapist is to listen patiently as you describe and explain...what it's like to stand in your shoes...
If you're lucky enough to find someone who has a personal understanding of what you have endured, that's a bonus....
But your progress will be unique to you, as will any changes you make...because we all tie our laces differently after all...and that's okay...♥♥♥

It's Friday and if you are lucky enough to have the weekend off...there's only a few hours left to hold yourself togethe...
17/10/2025

It's Friday and if you are lucky enough to have the weekend off...there's only a few hours left to hold yourself together...
Then you can recharge your batteries over the next few days, before the new week begins...
Remember to be good to you in any way you can...you're worth it...♥♥♥

Address

9 Dillarburn Road Dillarburn
Lanark
ML119PQ

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