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KMB Fitness & Rehabilitation

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KMB Fitness & Rehabilitation

Local & Independent Personal Training studio in Lanark.

28/10/2025

Rebecca & Charlie got married!!💒🥂

Rebecca looked absolutely beautiful on her wedding day - the perfect reflection of her hard work and consistency!🫶🏻

She’s been one of the most dedicated members in the gym since joining, showing up week after week for classes and PT sessions. She’s a huge part of the gym, a valued member of our community and a great friend to me!❤️

So proud of you Rebecca - wishing you, Charlie and of course Rudi, a lifetime of happiness together!🥰❤️

23/10/2025

NEW CLASS!😆

Join Lee on a Wednesday evening at 5:30PM for HyperX!

Welcome to HyperX - where functional fitness meets friendly competition. This HYROX-inspired workout combines strength stations with cardio bursts to challenge every ability level.

Whether you’re training for an event or simply love pushing your limits, our supportive community at KMB Fitness will help you unlock your best performance.

Scalable, energetic, and fun - HyperX could be your new favourite way to get fitter, faster, and stronger!🤩

• Pay as you go or membership options available

16/10/2025

AJ Bell Half Marathon!🏃🏻‍♀️🏃🏻‍♂️

11/10/2025

New Class Alert: Core & Restore ✨

Introducing our new class ‘Core & Restore’ - led by our wonderful Neilia!🫶🏻🧘🏻‍♀️

Take some well-deserved time to focus on you. Our new Core & Restore class is designed to strengthen your core, improve stability, and finish with mobility and relaxation work to leave you feeling balanced and recharged.

Expect a mix of functional core training, controlled movement, and restorative stretches - perfect for all fitness levels 💫

🕓 Check our timetable to book your spot and experience the perfect blend of strength and recovery!Booking link: https://kmbfitness.gymmasteronline.com/portal/account/book/class/schedule?logo=0

📍KMB Fitness & Rehabilitation
🧘🏻‍♀️.byneilia
⏰ 7pm
🗓️ Every Thursday
✅ Bring your own mat

Address

Caldwellside Industrial Estate
Lanark
ML117SR

Opening Hours

Monday

6am - 9pm

Website

facebook.com

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