The Entourage Effect

17/08/2025

Inside The Narcissists Playbook is written like a guide for aspiring narcissists but will lift the lid on the tactics and manipulation narcissists use to control and abuse you, often without you even realising what is happening, or worse- blaming yourself!

Don’t worry about a narcissist reading this- they already instinctively do these things so the book is no use to them- but it might be a powerful tool for you- either to prevent you from becoming a victim of narcissistic abuse, or to help you recognise the abuse you are currently experiencing, and to safely remove yourself from it!

⚠️TRIGGER WARNING⚠️
*reading this article can potentially trigger some intense emotions especially in those who have been a victim of abuse*

Full article in the comments…

16/08/2025

Tomorrow’s Sunday Wellness Article on our website may need to come with a trigger ⚠️ warning…

The title is “Inside The Narcissists Playbook”
Written like a guide for aspiring narcissists it will lift the lid on the tactics and manipulation narcissists use to control and abuse you, often without you even realising what is happening, or worse- blaming yourself!

Stay tuned into our page or add us to your favourites to ensure you don’t miss it- or subscribe to our website to receive all our health and wellness news and articles first!

16/08/2025

Thank you to everyone has supported us and followed our social media!
We are 7 likes away from 2500 so if you could all share a post that resonated with you, or tag a friend who you think could use our help them please do so- and we will be eternally grateful and love you forever!

16/08/2025

One of our regular clients before and after their latest visit to The Entourage Effect for his monthly maintenance treatment of Kinetic Chain Release therapy to keep his body and mind working like a well greased machine!
If you would like to stand taller, straighter, and more strong and stable on your feet, sleep soundly, in just 1 hour long session then book in for an appointment and bring 50 of your kings finest pounds!
Our booking link is in the comments below!

16/08/2025

A message from one of our suppliers!

Your gut is doing way more than just digesting food. It’s actually functioning like a biochemical command centre, constantly talking to your brain, your immune system, and, yes, your hormones. In fact, scientists now recognise the gut microbiome as a powerful endocrine organ in its own right. This...

16/08/2025

Breaking bad habits with TED-Ed!

16/08/2025

All great advice from vanja.moves!

16/08/2025

15/08/2025

As always on a Friday we are only open a half day today so you have until 2pm to get down or we will be open again tomorrow from 10
Until 4!

15/08/2025

And just like that- Saturday is fully booked!
We still have lots of availability for Kinetic Chain Release therapy for next week so get booking before those slots fill up too!

15/08/2025

How to build self-agency and find fulfilment!

The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation, Hall share...

14/08/2025

Here’s a recent success 🥳 story in 📸 photographs…

This gentleman was once a proud 🫡 soldier and it was our absolute pleasure to help him stand at attention ‼️ once again at The Entourage Effect with our gold 🥇 standard whole-body physical therapy - Kinetic Chain Release!

The images on the left ⬅️ are before and after photos from his first session and the pictures on the right ➡️ are his before and after photos from his second session 2 weeks later-
As you can see the extensive improvements from his first treatment endured until his second, allowing us to build even more on the solid foundation of corrections we had already managed to achieve.

This is by no means reflective of a typical client, or a typical result, but gives an insight into the transformational and healing power of this groundbreaking treatment- and why it is the number one ☝️ treatment in the US and Canada!

If you have aches, pains, stiffness, mobility or balance issues, stress or anxiety, sleep disturbances or insomnia, digestive problems, tingling or numbness, repetitive strain, lymphatic blockages, or anything at all that mainstream medicine is struggling to help you with - visit The Entourage Effect in Lanark for our unique combination of therapies, CBD, supplements, superfoods, support, and social connection, for a free wellness consultation and a chat over a cup of the best coffee in Lanark!

I’ll stick our booking link in the comments so Facebook doesn’t restrict our reach - please Like, Share, and Tag a Friend who needs this!