Sophie Leigh - Sports Therapy

24/03/2026

18/12/2025

A hugeeeee thank you from me🤍

With the Christmas break approaching, I just want to say a massive thank you to all of my wonderful clients for keeping me so busy and supporting me and my little business throughout 2025!✨

It’s been a year of learning and developing to continue growing as a Sports Therapist, so happy to have a job that doesn’t feel like work!

Here’s to 2026 another year of growing SophST and some exciting times ahead!🤩

Hope you all have the most amazing Christmas and a happy new year🫶🏼🥂🎄

11/12/2025

It’s the season of giving ✨🤍🎁

Gift your loved ones with a new year treat!

Message for details 💌

23/09/2025

UPDATED PRICE LIST✨

Thank you to my lovely clients for the continued support!

Message to book your appointments💌

19/12/2024

A BIG thank you from me🥰

My last day of work for this year and what a year it has been, I want to say a massive thank you to my amazing clients for keeping me so busy and supporting me and my little business. It has been a year of growing, learning and developing and I’ve loved every minute of it🤍

Onto the next year of growing SophST and another year of developing and learning!👩🏼‍⚕️

Hope you all have an amazing Christmas and happy new year🫶🏼🥂🎄

28/10/2024

Cupping session on my client today👩🏼‍⚕️

Mia has been suffering from back soreness due to her job and posture sitting doing beauty treatments alll dayyy longggg. A back massage and cupping has made her feel SO much better and less tense to help improve her posture whilst working🫶🏼

Message for details!

25/07/2024

Cupping session for my client prepping for a triathlon this weekend🏊🏼🚴🏼🏃🏼

Message for details☺️

09/07/2024

I am now qualified in IASTM (Instrument Assisted Soft Tissue Manipulation) 👩🏼‍⚕️

Treatment coming soon….🤩

Always learning & developing for my business🤍

21/05/2024

The face behind the work🤍

My name is Sophie, I am a Sports Therapist specialising in injury prevention, treatment, rehabilitation, injury assessment and also female athlete health👩🏼‍⚕️

I graduated from the University of Central Lancashire with a 2:1 in BSc Hons in Sports Therapy with a Level 4 VTCT Sports Massage qualification and now a Diploma in Cupping Therapy.

I’m working as the Lead Sports Therapist for Blackburn Rovers Women’s First Team & Academy Sports Therapist at Blackburn Rovers Academy.

I offer Sports Massage, Deep Tissue massage, Cupping Therapy and Pregnancy massage as a mobile service, please give me a follow and message if you’re interested🫶🏼

20/05/2024

The basic benefits of Sports Therapy👩🏼‍⚕️

22/01/2024

Kyphosis🩻

It is an exaggerated forward rounding of the upper back.

This is often due to areas of weakness which causes the spinal bones to compress, this is more common in older people🦴

Kyphosis can also appear in infants due to a malformation of the spine or a wedging motion of the spinal bones over a period of time👶🏼

Excessive curvature can cause symptoms of back pain and stiffness.

If you have any of these problems, message me for more info☺️