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SKIN MIND & BODY, Lancashire (2025)

24/07/2025

Schools nearly out for my kids .. which means limited appointments.. . Until Sept x

23/07/2025

🖤Why Every Woman, Deserves Regular Facials🖤

Ladies, it’s time to prioritize you. Regular facials aren’t just a luxury — they’re a wellness ritual that supports your skin, mind & body as you gracefully move through life. 💆‍♀️💖

💫 SKIN

• Boosts collagen production
• Reduces fine lines & pigmentation
• Deeply cleanses and hydrates
• Enhances skin tone & elasticity
Your skin works hard — let it glow with gratitude. ✨

🧘‍♀️ MIND

• Relieves stress and tension
• Calms the nervous system
• Promotes mindfulness and presence
A quiet moment during your busy week can do wonders.

💖 BODY

• Stimulates lymphatic drainage
• Improves blood circulation
• Reduces puffiness & signs of fatigue
Feel refreshed from the inside out.

🕯️ At 35 and beyond, skincare isn’t just about beauty — it’s self-care with purpose. Make regular facials part of your routine, and watch your inner and outer glow shine brighter than ever. 🌸

🖤 Here at SKIN | MIND & BODY , we go above and beyond just a regular massage or facial . We build trust and relationships. You can relax and let my wellness room be apart of your peace and safe place to relax.
We use quality products over cheap products ts to deliver the best for you and your skin care journey x

The smells from the products alone take you on a sensual and relaxing journey .

⭐️Come and experience it for yourself , you won’t regret it x

22/07/2025

“A massage isn’t just relaxation—it’s renewal. It helps nourish the skin, calm the mind, and restore balance to the body, leaving you refreshed from the inside out.”

Here’s how often we should get a massage for the personal conditions we have .

21/07/2025

🖤Relax & Rejuvenate With Our Massage & Facial Services 🖤

Experience true relaxation with treatments performed by a spa-trained professional, using only the finest quality oils and skincare products. 🌸✨

💆‍♀️ Massage Services:
✨ Back, Neck & Shoulder Massage (deep tissue or Swedish ) – £40 (30 mins)
✨Full Body Relaxation Massage –£60 (60 mins)
💪 Deep Tissue Massage –£60 (60 mins)
👣 Foot & Lower Leg Massage –£15 (20 minutes )

🧖‍♀️ Facial Treatments from £30

30 minutes facial £30 .

60 minutes facial £50

🌸 Express Facial- Bespoke –
✨ Relaxing Spa Facial
💧 – Cryo therapy facial (ice globes )
💉🏮Ems / collagen induction therapy - (microneedling ) with led and EMS - £70
⭐️ Dermaplane facial - full facial and exfoliation with surgical blade - £ 60

📍 Location: Blackpool
SKIN | MIND & BODY
📞 Book Now: Facebook / WhatsApp 07715251620
**💬 pop me a message to schedule your relaxation time

Your wellness is our priority.

17/07/2025

✨ Why Exfoliation Matters: Unlock Your Skin’s Natural Glow ✨

At SKIN | MIND & BODY, we believe skincare is more than just a routine—it’s a ritual of self-care. One of the most important (and often overlooked) steps is exfoliation.

Why exfoliate?

Your skin is constantly renewing itself. Dead skin cells naturally shed, but sometimes they don’t fully release. When they linger, they can:

🔹 Clog pores
🔹 Cause dullness and uneven texture
🔹 Prevent your skincare products from absorbing properly

Regular exfoliation removes this buildup, revealing smoother, brighter skin and allowing serums and moisturizers to work more effectively.

Why choose a Dermaplane Facial?

Our Dermaplane Facial is one of the most gentle yet effective forms of exfoliation. Using a specialized tool, we carefully remove dead skin cells and fine vellus hair (peach fuzz) in one session. The result?

✔️ Instant smoothness
✔️ A brighter, healthier complexion
✔️ Flawless makeup application
✔️ Better product pe*******on

Plus, there’s no downtime, making dermaplaning a perfect treatment before a big event or as part of your monthly skin routine.

If there is one treatment I can’t live with out , it’s this one !

It makes such a difference to my skin / my make up / the absorption of my products .

Treat your skin to the renewal it deserves.
Book your exfoliation or Dermaplane Facial at
SKIN | MIND & BODY today.

14/07/2025

🤍 Let’s Be Real…

Let’s talk about …

A Massage or Facial with Gloves? … Everyone’s seen these reels right ?
Not Exactly Relaxing.

That’s why here at SKIN | MIND & BODY you will never catch me doing a facial with gloves !

Not every trend is worth following.

Gloved facials. Over-hyped tools. Influencer-approved fads that miss the point.

Here, we keep things simple — and sensory.

🌿 Warm hands, intuitive touch, and real connection.

💆‍♀️ Treatments designed for you, not for the algorithm.

Because true care doesn’t come in a box or through a screen. It comes through presence, experience, and the art of touch.

Come feel the difference.

12/07/2025

📚 School’s Nearly Out… You Deserve a Break! With

SKIN | MIND & BODY

The final bell is about to ring—time to trade in the chaos for calm. Whether you’re a student, teacher, or just feeling the seasonal shift, it’s the perfect moment to hit pause.

🖤Give Yourself a Break… Before the Madness Begins 🖤

Before the kids are home 24/7…
Before the schedules fill up…
Before summer turns into a beautiful whirlwind—

💆‍♀️ Take your moment.

✨ A soothing massage to melt away tension

✨ A rejuvenating facial to refresh your glow

✨ A calm space to breathe, reset, and just be

Because caring for others starts with caring for you.

💆‍♀️ Treat yourself to a massage or facial

🖤 Reboot your skin. Recenter your mind. Reconnect with your body.

You’ve earned it. And your future self will thank you.

📍Book your quiet moment today.
Your mind, body & skin will thank you.

11/07/2025

🖤The Real Difference Between Cheap Oils and Branded Oils for Massage 🖤

SKIN | MIND & BODY

When it comes to massage, the oil you choose is just as important as the technique itself.

Ever wonder why some oils leave your skin glowing and soothed, while others feel sticky, smell off, or cause breakouts?

Here’s what separates cheap oils from branded, high-quality massage oils:

1. Purity & Ingredients

• Cheap Oils: Often diluted with synthetic fillers, mineral oil, or artificial fragrances. These can clog pores, irritate skin, and provide little to no therapeutic benefit

• Branded Oils: Typically cold-pressed, organic, and rich in natural extracts like jojoba, sweet almond, or grapeseed. These nourish the skin and support holistic healing.

2. Skin Absorption

• Cheap Oils: Sit on the surface of the skin, leaving a greasy residue. They may interfere with massage flow rather than enhance it.

• Branded Oils: Designed for deep absorption—hydrating the skin without buildup. They glide smoothly and enhance every touch of the massage.

3. Aromatherapy & Mindfulness
• Cheap Oils: Use synthetic scents that can be overwhelming or even headache-inducing.
• Branded Oils: Infused with essential oils like lavender, eucalyptus, or sandalwood—promoting calm, clarity, and a deeper mind-body connection.

4. Long-Term Skin Benefits
• Cheap Oils: Can lead to irritation, blocked pores, or uneven skin texture.
• Branded Oils: Support elasticity, hydration, and skin tone—leaving you glowing after every session.

💧Your skin is your largest organ—treat it with care.
A high-quality massage oil isn’t just a luxury. It’s an investment in your skin, mind, and body.

✨ Choose wisely. Feel the difference. ✨

#

10/07/2025

🖤SKIN | MIND & BODY 🖤

✨ Where Wellness Meets Results ✨

At SKIN | MIND & BODY, we believe true care shouldn’t come at an extreme price—but it should always deliver real results.

💆‍♀️ Our massages go beyond relaxation. Each session is professionally tailored to ease tension, restore balance, and improve your overall well-being. You’re not just booking time—you’re investing in your body’s long-term health.

🧴 Our products? Thoughtfully chosen, never cheap—because your skin deserves better. We use only high-performance, skin-friendly formulations that:
✔️ Work in harmony with your massage
✔️ Nourish and hydrate your skin post-treatment
✔️ Deliver lasting benefits—not just surface-level softness

💸 Fair, transparent pricing. No gimmicks, no hidden fees—just honest value for quality care.

Experience what happens when professional touch meets powerful, skin-beneficial products.

📍 Book your session today & feel the difference: Inside. Out. Always.

📲07715251620

09/07/2025

🌞 UVA vs. UVB Rays — What’s the Difference & How to Protect Your Skin from the Inside Out 🧴🥦

Our skin is our body’s largest organ and first line of defense — yet every time we step outside, it’s exposed to powerful ultraviolet (UV) radiation. Here’s what you need to know to protect your SKIN | MIND & BODY.

☀️ The Basics: UVA vs. UVB

🔹 UVA Rays
• A = Aging
• Pe*****te deeper into the skin (dermis)
• Cause premature aging, wrinkles, and long-term DNA damage
• Present year-round, even on cloudy days

🔹 UVB Rays
• B = Burning
• Affect the outer layer of skin (epidermis)
• Responsible for sunburns and most skin cancers
• Strongest from 10 a.m. to 4 p.m.

⸻

🛡️ How to Protect Your Skin:

1. Topical Protection: Sunscreen is Non-Negotiable

• Use broad-spectrum SPF 30+ daily (yes, even in winter!)

• Reapply every 2 hours if you’re sweating or swimming

• Look for ingredients like zinc oxide or titanium dioxide for physical protection

2. Nutritional Defense: Eat Your SPF

Certain foods help build your skin’s resilience from within:

🥕 Beta-carotene (carrots, sweet potatoes, kale): Helps reduce sun sensitivity
🍅 Lycopene (tomatoes, watermelon): Offers antioxidant defense
🍫 Dark chocolate (70%+): Rich in flavonoids that support skin hydration & circulation
☕ Green tea: Contains polyphenols that may protect cells from UV damage
🐟 Omega-3s (salmon, flaxseeds): Help reduce inflammation caused by sun exposure

⸻

🧘‍♀️ For Mind & Body:

Sun exposure can boost mood and vitamin D, but balance is key. Get your sunshine safely — early morning or late afternoon is ideal.

✨ Remember: True wellness shines from both within and on the surface. Protect your glow by pairing smart sun habits with skin-loving nutrition.

⸻

📍** **

08/07/2025

✨ Take Time for You ✨

Your body speaks in whispers—tension in your shoulders, tired skin, that feeling of burnout creeping in. It’s time to listen.

At SKIN | MIND & BODY, we believe self-care isn’t a luxury—it’s a necessity. Reconnect with yourself through one of our deeply relaxing massages or rejuvenating facials, tailored just for you.

🖤Melt stress away with a calming massage
🖤Restore your natural glow with a nourishing facial
🖤Leave feeling lighter, brighter, and more you

Whether you need a reset, a moment of peace, or just want to feel your best—this is your sign to book in.

📅 Appointments are filling fast. Treat yourself—you deserve it.
📲 Book now via face book / text message 07715251620
💆‍♀️ Your skin, mind & body will thank you.

07/07/2025

Hi there eveyone , I hope you’ve had a lovely weekend and we are ready to start the week fresh againx

So I selected the most popular body treatments which are 5 star luxury treatments ;

These treatments are going to get your body ready for those bikinis and beach x
Or even if your on a health kick and you looking at toning up and getting your skin in the best shape it’s been these are the treatments for you !

✨ Your Skin Deserves a Fresh Start ✨

At SKIN | MIND & BODY, we believe glowing skin starts with self-love — and the perfect body scrub.

🖤Why exfoliate?
Our body scrub gently buffs away dull, dry skin to reveal a smoother, more radiant you. Infused with nourishing botanicals and essential oils, it’s more than a scrub — it’s a full-body reset.

💆‍♀️ Boost circulation
🧖‍♀️ Detox your skin
🌸 Elevate your self-care ritual

In the body wrap we clear away all the dead skin cells and then use the amazing frangipani body oil to lock in moisture x

🌺 Frangipani Monoi Body Oil by Elemis: Key Benefits

1. Deep Hydration & Nourishment
• Monoi oil (a blend of Tahitian coconut oil and Tiare flowers) intensely moisturizes dry, dehydrated, or sun-exposed skin.
• Helps restore the skin’s lipid barrier, locking in moisture for long-lasting softness.

2. Soothing & Softening
• Frangipani (Plumeria) flower extract has natural anti-inflammatory properties that soothe irritation and soften rough patches, making it ideal for sensitive or dry skin.

3. Exotic Aromatherapy
• The signature floral scent of frangipani is known for its calming and uplifting effects on the mind.
• Transforms your routine into a spa-like experience that supports mental relaxation and emotional balance.

4. Multi-Use Versatility
• Can be used as:
• A body moisturizer
• A hair treatment (for dry ends or overnight masks)
• A cuticle or bath oil
• Melts into skin upon contact (may need warming if solidified due to natural coconut oil base).

5. Improves Skin Tone & Texture
• Regular use can help improve the appearance of uneven skin tone, leaving skin looking luminous and smooth.

✨ Ideal For:
• Dry, sensitive, or mature skin
• Post-sun exposure hydration
• Daily self-care rituals or deep nourishment treatments

“Frangipani Monoi Oil isn’t just skincare — it’s a ritual of restoration for the skin, mind, and body.”

SKIN MIND & BODY

24/07/2025

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21/07/2025

17/07/2025

14/07/2025

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11/07/2025

10/07/2025

09/07/2025

08/07/2025

07/07/2025

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