
24/07/2025
π§ββοΈβ¨ Yoga Nidra: Begin and End Your Week with Intention & Ease β¨π§ββοΈ
Join me for two deeply restorative Yoga Nidra sessions on Monday 4th & Friday 8th August at Yoga Blackpool. 6.30 -7.30pm.
One to set the tone for your week, and one to let it all go.
π Yoga Nidra is for everyone. Whether youβre seeking better sleep, less stress, or a deeper connection with yourself, this powerful guided practice meets you exactly where you are.
π
Monday 4th August 6.30pm: βAwaken Your Sankalpaβ
Start your week with clarity, intention, and grounded focus. This session helps you align with your goals and anchor into a calm, clear mindset.
π Friday 8th August 6.30pm: βLet Go & Restoreβ
Close your week with reflection, release, and deep rest. Gently unwind from the stress of the week and return to yourself.
π°οΈ Duration: 60 minutes each session
πInvestment Β£10 or Β£16 for both
π Yoga Blackpool Redbank Road
π« Suitable for all levels, no experience needed.
β¨ Gift yourself this time to recharge, reset, and reconnect.
π DM me to reserve your place or ask any questions. π§ββοΈππ